<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 00:05:05 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@socram95/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Haz esto y te sentirás mejor...]]></title><description><![CDATA[¿No les pasa que de repente el día a día nos abruma? Día a día nos ocupamos en nuestros asuntos (estudios, trabajo, familia, hijos, pareja) hasta que se hace costumbre y le damos la bienvenida a la rutina.]]></description><link>http://direct.ecency.com/spanish/@socram95/haz-esto-y-te-sentiras-mejor</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/haz-esto-y-te-sentiras-mejor</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sun, 09 Sep 2018 14:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2H74Fic92U9jyLLrTeeVnVnGWETmSP6fWwzCTGPii8s8R5ei5E9hQAiJU7RwYDC8NjTZjDFbf1XiJHZnqTp1mT1BQvhwgKVqaVEu2FASVaYAMCpWBDCsaTuD94wXHcTKAqjFA8VGYGBbPitA7Fxin3PiRZooN3tVpJR845K1tEMgdKLxczhSZUm2JeC7vD8iYFrijMtj9k1YQ4z5G4KwXGD81VTQe2qRewjBfUc84Qv43nw1xozsXc7m8utr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Express it to free it]]></title><description><![CDATA["What you don't release, it doesn't release you" It's interesting how the human being has the gift of communication, sometimes we are not able to use it in all its splendor, sometimes we just]]></description><link>http://direct.ecency.com/life/@socram95/express-it-to-free-it</link><guid isPermaLink="true">http://direct.ecency.com/life/@socram95/express-it-to-free-it</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sun, 29 Jul 2018 17:34:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZbojkCueuvX7gLr9H1bDLisAf32ovbAK2NqvVb8dqzTNqwNzqwaEkD2txuaabRexgEk4XFbfbLrvqMS6GkKheeNiDN18PntYXk6hERR1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Expresarse para liberarse]]></title><description><![CDATA["Lo que no sueltas, no te suelta" Es curioso como el ser humano teniendo el don de la comunicación, no seamos a veces capaz de usarlo en todo su esplendor, a veces solo nos conformamos en comunicar]]></description><link>http://direct.ecency.com/spanish/@socram95/expresarse-para-liberarse</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/expresarse-para-liberarse</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Tue, 24 Jul 2018 12:45:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZbojkCueuvX7gLr9H1bDLisAf32ovbAK2NqvVb8dqzTNqwNzqwaEkD2txuaabRexgEk4XFbfbLrvqMS6GkKheeNiDN18PntYXk6hERR1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Descubre que hormona te quita la inocencia]]></title><description><![CDATA[¿Nunca se han preguntado, en que momento exacto fue que dejamos de ser y pensar como niños? ¿Cuando fue que crecimos?. De pequeños lo único que nos importaba era andar de aquí para alla, correr desnudo]]></description><link>http://direct.ecency.com/spanish/@socram95/descubre-que-hormona-te-quita-la-inocencia</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/descubre-que-hormona-te-quita-la-inocencia</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sat, 09 Jun 2018 10:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGRBikgDHYoZA3Mf9ESeHTMAdgvVMrQAm8VGjCNN16761YjT7csZA9rckiSTFCNspxoyWseZYi9FqrYc9Z5SjR4bYRp5XxRk5WZQumzMnAPmbMtkCtjbQvcQVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cegado por un sentimiento (Poema)]]></title><description><![CDATA[¡Buenas compañeros Steemians! Aunque no soy muy sentimental, hoy me vi movido por el sentimiento de hacer un poema y quería compartirlo. El mismo fue hecho por mi autoría, espero sea de su agrado Fuente]]></description><link>http://direct.ecency.com/cervantes/@socram95/cegado-por-un-sentimiento-poema</link><guid isPermaLink="true">http://direct.ecency.com/cervantes/@socram95/cegado-por-un-sentimiento-poema</guid><category><![CDATA[cervantes]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Wed, 23 May 2018 22:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi8bJbxMSR3L1VED3wFhX5MiPxqGgihu4GL8Z26AdxYBahToBaLFtivSf8nLptrccmvo9N298mSeBxpHJidWTaxn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Conoce la salud cerebral mediante el reflejo pupilar]]></title><description><![CDATA[Existe una frase muy popular que dice: *"Los ojos son el reflejo del alma"*, una afirmación realmente verídica ya que una mirada puede ser un indicador de muchas emociones (alegría, felicidad, tristeza)]]></description><link>http://direct.ecency.com/spanish/@socram95/conoce-la-salud-cerebral-mediante-el-reflejo-pupilar</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/conoce-la-salud-cerebral-mediante-el-reflejo-pupilar</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Mon, 21 May 2018 22:00:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaR4Y6sTBmqLsspbkB6SN15sUTjH3m4TtfXg1YBAQ1QSt7qSs5CKTmpW9Qea1jd73goQtwTcT8eiia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un lugar para despejarse: Campamento Paraiso Spa]]></title><description><![CDATA[Hello Steemians. En esta ocasión quería mostrar mi experiencia cuando viaje cierto fin de semana a un hermoso lugar que sin duda nunca olvidare. Se trata del Campamento Paraiso Spa. Ubicado en Ciudad Guayana,]]></description><link>http://direct.ecency.com/travel/@socram95/un-lugar-para-despejarse-campamento-paraiso-spa</link><guid isPermaLink="true">http://direct.ecency.com/travel/@socram95/un-lugar-para-despejarse-campamento-paraiso-spa</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Tue, 15 May 2018 00:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4iYtFdzVNy1kt3F2tvRShXkTnWxjMspzYCUvby27FkKxnhKhwiV39W4HsntU9vunX3ic1cAiQpQqHd3JQ5nH81UTub2NWZknb5CeawkSKLGDELrPe2znKVv6R9dts8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como inmovilizar correctamente la columna cervical]]></title><description><![CDATA[Ante un siniestro o accidentes (automovilísticos, caídas, golpes, etc), una de las partes del cuerpo que puede verse afectada es la columna cervical, aun cuando el golpe o traumatismo no haya sido directamente]]></description><link>http://direct.ecency.com/spanish/@socram95/como-inmovilizar-correctamente-la-columna-cervical</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/como-inmovilizar-correctamente-la-columna-cervical</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Thu, 10 May 2018 15:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJfif6QzhVwTDpKAu93hHrdEnTbpEa5oz53k19X68fj5LSzZENgn8nffhyYqtuzADuVvRKS9oSuTuNjaWT8Khpr5kUwuE7ahZAbS74Y74a9uWHdU6ZWVB6uHzQuu4syN28zFVgjJra93o4CtqrsfEbp5xDdNNGh933g4BZwSs9J5Tef6yZSn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una experiencia agradable]]></title><description><![CDATA[Les cuento una anecdota: Una de las ocupaciones de protección civil y administracion de desastres es educar y preparar a la comunidad sobre catástrofes y los desastres naturales no esperados que pueden]]></description><link>http://direct.ecency.com/spanish/@socram95/una-experiencia-agradable</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/una-experiencia-agradable</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sat, 21 Apr 2018 20:47:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75vF2oAo1HtnMeh6oq9nHxX7FHTtPnafNKMJUBL8R5doZC8fUm1xKDKSyFjuwiZW1hi93iHWg1RznRrLFbsVaBGnitcXYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A pleasant experience]]></title><description><![CDATA[This is an anecdote: One of the jobs of civil protection and disaster management is to educate and prepare the community about non waited disasters and catastrophes that can occur in any time and the correct]]></description><link>http://direct.ecency.com/blog/@socram95/a-pleasant-experience</link><guid isPermaLink="true">http://direct.ecency.com/blog/@socram95/a-pleasant-experience</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sat, 21 Apr 2018 19:16:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75WHrhGEwYBJvbnBAjj5kdAQjHyyxxKYx2h73GuZyEF6Hwh6nhzGozAz7hNoXcJKpCTTcRJCUAgsPzBSdKwCR2QqwZVQj8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un fruto muy saludable]]></title><description><![CDATA[En nuestra dieta diaria es importante distribuir bien el aporte alimenticio que nos dan los alimentos para de esta manera absorber los nutrientes necesarios y que nuestro organismo funcione correctamente]]></description><link>http://direct.ecency.com/spanish/@socram95/un-fruto-muy-saludable</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/un-fruto-muy-saludable</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Wed, 18 Apr 2018 14:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdEdyfzrB2BKAhZ8JMFBkDwiGS5RDywZ69dGixuHFfTsgbEmU3gLjHwntaqBTL95uqGKPZw7Gn58PD5D4i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit: Explorando la magia de los vinculos  (español)]]></title><description><![CDATA[Buenas! queridos steemians, soy Marcos. Empezar a convivir en una comunidad activa como steemit y compatir intereses comunes es algo emocionante. Así que para dejar algo sobre mi: Tengo 22 años de edad]]></description><link>http://direct.ecency.com/spanish/@socram95/steemit-probando-algo-nuevo-espanol</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@socram95/steemit-probando-algo-nuevo-espanol</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Thu, 12 Apr 2018 09:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77zhSdHjgD7UnQvd6DW4mqfqjZ6dANwsLrJqTKTMKSdGu9eWV9Kn4Huenuo9yzBsSrAr8zRuJAJaaHQcSSonsoT762zA7G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ideas for your lunch]]></title><description><![CDATA[In this time I want to show you two dishes we prepared in my Cuisine class First, it's a Grilled meat medallions with rustic potatoes and red wine sauce The flower was made of tomato peel and the potatoes]]></description><link>http://direct.ecency.com/food/@socram95/ideas-for-your-lunch</link><guid isPermaLink="true">http://direct.ecency.com/food/@socram95/ideas-for-your-lunch</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Mon, 09 Apr 2018 15:19:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76HdqqxNWitNxNtZA8UJ3Frec1Pu9myupBo3S7bBemJgm8rUtTH3XMTWLGKEs4fYMXRw1AKDevStEzgtqRMZfzr8tNTPDQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit: The beginning of something new]]></title><description><![CDATA[Hello friendly steemians, My name is Marcos. It's very exciting to start to being part and share in a living community like Steemit is. So in order to know us: I'm 22 years old from Anzoategui, Venezuela.]]></description><link>http://direct.ecency.com/introduceyourself/@socram95/steemit-the-beginning-of-something-new</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@socram95/steemit-the-beginning-of-something-new</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[socram95]]></dc:creator><pubDate>Sun, 08 Apr 2018 15:03:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrdADmf5DuyEheCFareruYDqHYRn7J663s35rBVR9wBuCGM5PWdvqZgXwHHNe16pYDGmDB5bM55nL7gHYFogCiHAABAGSihvfa5mTuw73WbkHksHBGV75KHysYgwqdfDRuQSA2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>