I belong to a few keto groups on fb, and they really push the lower fat to burn more body fat. I personally feel better and get better reaults on higher fat.
I belong to a few keto groups on fb, and they really push the lower fat to burn more body fat. I personally feel better and get better reaults on higher fat.
RE: Do You Need High Fat for Weight Loss? | Keto Savage is Here | Keto Weight Loss Week 6