<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 11:48:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@soundgod/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Week FIVE Sixweekhealth: Sit Up exercise]]></title><description><![CDATA[This type of exercise is mainly for abdominal muscles. It makes your belly flat,firm and attractive. Below is the video the showing steps and positions Going down further are the pictures in active sit]]></description><link>http://direct.ecency.com/sixweekhealth/@soundgod/week-five-sixweekhealth-sit-up-exercise</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@soundgod/week-five-sixweekhealth-sit-up-exercise</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[soundgod]]></dc:creator><pubDate>Tue, 06 Mar 2018 13:56:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duUCkr3iRVxMVkrcrNZUpQTzVENzQwGx7mG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT OPEN MIC WEEK 69: By soundgod]]></title><description><![CDATA[Thanks @luzcypher @pfunk This is my entry]]></description><link>http://direct.ecency.com/openmic/@soundgod/steemit-open-mic-week-69-by-soundgod</link><guid isPermaLink="true">http://direct.ecency.com/openmic/@soundgod/steemit-open-mic-week-69-by-soundgod</guid><category><![CDATA[openmic]]></category><dc:creator><![CDATA[soundgod]]></dc:creator><pubDate>Sat, 27 Jan 2018 00:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrrCSt9VakNkdsJbfm23vHnoTYg4prGFCQBgdSQEWFu5SbRCwc7VYpHe1HDtWDN2oXemCqyaabJqH5v7Sqwx5jvuTrMs18AR6EphH2MExDKXEszoh3r2T1nz66VeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTRODUCTION OF MYSELF AS NEWBIE ON STEEMIT by soumdgod]]></title><description><![CDATA[Hi steemians. You can call me soundgod. I am from Nigeria, a student in the university of Portharcourt, Rivers state Nigeria. I am the lastborn in the family of two children. Coming from a religious home,]]></description><link>http://direct.ecency.com/introduceyourself/@soundgod/introduction-of-myself-as-newbie-on-steemit-by-soumdgod</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@soundgod/introduction-of-myself-as-newbie-on-steemit-by-soumdgod</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[soundgod]]></dc:creator><pubDate>Tue, 23 Jan 2018 14:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5Sshe1rvsYT6FNPcTK6eTxwUrNFx2EWMepVj9YCTvhUC4h4vmgobb6cUGsDZ6z6NH2CjahCGbfDS3ZkpLjS2aNYjFBoYcMREFksSHJYHArruZMWsxGM2KUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STEEMIT OPEN MIC WEEK 69: by soundgod>> Excess Love(Mercy Chinwo)]]></title><description><![CDATA[LISTEN AND ENJOY THANKS💜]]></description><link>http://direct.ecency.com/openmic/@soundgod/steemit-open-mic-week-69-by-soundgod-excess-love-mercy-chinwo</link><guid isPermaLink="true">http://direct.ecency.com/openmic/@soundgod/steemit-open-mic-week-69-by-soundgod-excess-love-mercy-chinwo</guid><category><![CDATA[openmic]]></category><dc:creator><![CDATA[soundgod]]></dc:creator><pubDate>Mon, 22 Jan 2018 23:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6Qnbf3vTEuJHHenZzHRDMCzBD3M26iMgr6mirnHCZiDpp5D1JXaQ1NXR4g9CYU1zeFYZmLAo7r9pS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>