<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 10 May 2026 00:59:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@spendoumana/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fruits for health]]></title><description><![CDATA[Watermelon Seeds Watermelon seeds are also as important as the flesh and rinds. The seeds contains essential minerals (magnesium, zinc, potassium, iron, and copper), protein, amino acids and B Vitamins.]]></description><link>http://direct.ecency.com/health/@spendoumana/fruits-for-health</link><guid isPermaLink="true">http://direct.ecency.com/health/@spendoumana/fruits-for-health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Sun, 18 Feb 2018 19:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zsmRzoE15kSHaK4CUhdJynS4RCa8NYpALmmX6gaDdxKxKkF3pPF1GsN72DfxfoEj4X6tmVAfqKm71CzZHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nigeria -Herdsmen/Humans. Our choice to make.]]></title><description><![CDATA[This isn't easy for me to admit I got a fire inside and some words I can't keep in Herdsmen now rear the heads of men Carelessly brutalizing his victims without a conscience Oh Nigeria Your farmlands are]]></description><link>http://direct.ecency.com/humanity/@spendoumana/nigeria-herdsmen-humans-our-choice-to-make</link><guid isPermaLink="true">http://direct.ecency.com/humanity/@spendoumana/nigeria-herdsmen-humans-our-choice-to-make</guid><category><![CDATA[humanity]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Sun, 28 Jan 2018 16:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K61485AmZbEbujsXXiHor4MgM4yheW4dEjcJLe7hH5KbBmEiBP5tzREgaTfjzRhzcck3EQXTQdfDXTjenxaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[People Around You]]></title><description><![CDATA[Some people don't have amazing profile pictures. Don't write cool stuff on their wall. Mostly share and react. No comments. Kind of the 'newsfeed gloppers'. Their profile might look a complete bluff. Studied]]></description><link>http://direct.ecency.com/best/@spendoumana/5ysg3w-people-around-you</link><guid isPermaLink="true">http://direct.ecency.com/best/@spendoumana/5ysg3w-people-around-you</guid><category><![CDATA[best]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Sun, 28 Jan 2018 16:38:12 GMT</pubDate></item><item><title><![CDATA[People Around You]]></title><description><![CDATA[Some people don't have amazing profile pictures. Don't write cool stuff on their wall. Mostly share and react. No comments. Kind of the 'newsfeed gloppers'. Their profile might look a complete bluff. Studied]]></description><link>http://direct.ecency.com/best/@spendoumana/people-around-you</link><guid isPermaLink="true">http://direct.ecency.com/best/@spendoumana/people-around-you</guid><category><![CDATA[best]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Sun, 28 Jan 2018 16:19:39 GMT</pubDate></item><item><title><![CDATA[The secret of success- when all seems lost and you just scared of starting all over again. You just need to remember what broughy you here.]]></title><link>http://direct.ecency.com/word/@spendoumana/the-secret-of-success-when-all-seems-lost-and-you-just-scared-of-starting-all-over-again-you-just-need-to-remember-what-broughy</link><guid isPermaLink="true">http://direct.ecency.com/word/@spendoumana/the-secret-of-success-when-all-seems-lost-and-you-just-scared-of-starting-all-over-again-you-just-need-to-remember-what-broughy</guid><category><![CDATA[word]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Tue, 09 Jan 2018 11:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75f665ruKaXF2ta9XLpLtZ1rihYwS3WTZ38PuGKK649mok3XnUkczccHLmyPDER3ok4cETeqZrkyAnxdQiBUv33ddmfAgW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Focus]]></title><description><![CDATA[Times you have to come to the point of letting some things you can't control be the way it is. You have to realise that God always has a reason for everything happening to you. He created time and as such]]></description><link>http://direct.ecency.com/words/@spendoumana/focus</link><guid isPermaLink="true">http://direct.ecency.com/words/@spendoumana/focus</guid><category><![CDATA[words]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Thu, 02 Nov 2017 08:29:18 GMT</pubDate></item><item><title><![CDATA[Giving up]]></title><description><![CDATA[He he.. Listen! Giving up on Him is the least thing that could ever move Him. The truth is, He hasn't even noticed you have and He won't cus ur too minute jare. Funny enough the devil is always around]]></description><link>http://direct.ecency.com/his/@spendoumana/giving-up</link><guid isPermaLink="true">http://direct.ecency.com/his/@spendoumana/giving-up</guid><category><![CDATA[his]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Thu, 02 Nov 2017 08:23:33 GMT</pubDate></item><item><title><![CDATA[Just a word with you]]></title><description><![CDATA[Like pearls in ages As you moved passed Like my breathe followed you Drawing me off my feet Guess am aint gonna fall this time Not when those memories still stinks Not you tho! Maybe a replica Am not just]]></description><link>http://direct.ecency.com/spoken/@spendoumana/just-a-word-with-you</link><guid isPermaLink="true">http://direct.ecency.com/spoken/@spendoumana/just-a-word-with-you</guid><category><![CDATA[spoken]]></category><dc:creator><![CDATA[spendoumana]]></dc:creator><pubDate>Wed, 27 Sep 2017 20:09:03 GMT</pubDate></item></channel></rss>