<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 13 Apr 2026 11:40:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sportler/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is freeletics?  /  Was ist Freeletics?]]></title><description><![CDATA[What is Freeletics? Hello Sports Fans. Since the question has come up what is Freeletics, I will try to give some answers here. freeletics However, it is not explained with one word or term. Sport studios]]></description><link>http://direct.ecency.com/hive-101690/@sportler/what-is-freeletics-was-ist-freeletics</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/what-is-freeletics-was-ist-freeletics</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Tue, 07 Feb 2023 14:29:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9XBuUkGp7K2nzaBPFLeCpuRpaYEo7eBLncyTouk1KMmWYmSjucu8ahLraLtFMfcqgJ1ERMt6WAEd8dEGSVpFANaqba6BnFLbkMh2hTUXgkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport Task 8 / Gehirn-Sport Aufgabe 8]]></title><description><![CDATA[Hello Friends of Thought Sports😀 The last task has certainly contributed to the strain on our brainwaves as well, hasn't it? The solution to task 7 is: 9 watches are on the shelf! It is a matter of honor]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-8-gehirn-sport-aufgabe-8</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-8-gehirn-sport-aufgabe-8</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Fri, 03 Feb 2023 11:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtjHJLdRhX5CiT7oUGU2r9PS8wPBg8b4MpE9Cp79sNPdFjdHK3NW2XVwDeaGJyWgnrDEvRB3Tzpujs1Rz2zTccFYzioPaQ4we9c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["HIIT" is not a new sport!  /  "HIIT" ist keine neue Sportart!]]></title><description><![CDATA[Hello fitness lovers. If you've heard this word before and wondered what it was all about, you're about to be enlightened. Pixabay HIIT is simply the abbreviation for High Intensity Interval Training!]]></description><link>http://direct.ecency.com/hive-101690/@sportler/hiit-is-not-a-new-sport-hiit-ist-keine-neue-sportart</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/hiit-is-not-a-new-sport-hiit-ist-keine-neue-sportart</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Fri, 27 Jan 2023 19:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtjrpmEBEa3eWW614CxdMY9XxrBdqQhDB7rz8AH54wDNVGBxPCeRhFurWVY2CtwaVJtp5Moky9rnGqwX3m6dhEKV88ieDQCpsLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport Task 7 / Gehirn-Sport Aufgabe 7]]></title><description><![CDATA[Hello friends of the thinking sport. Unfortunately, I still do not see any interest in Thinking sport! But that doesn't matter - it's not everyone's thing to train the brain, too. Sometimes the time is]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-7-gehirn-sport-aufgabe-7</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-7-gehirn-sport-aufgabe-7</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Tue, 24 Jan 2023 15:55:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtoMdH23NsV63wpR25hCrycEmZsfLrwNrePLMy4bvpA1pjo3Z9xj8RzisuwH5cvfnYJrVZx2J1nPybCAsLtWTeqdwDP97HkZYXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Upgrate for rare sport "Hoop"!  /  Upgrate für seltene Sportart "Hoop"!]]></title><description><![CDATA[Hello sports fans. Surely you still remember my contribution about HOOP! Here I have downloaded a training video for you, so that even a beginning is not so difficult. If you already know it, you can refresh]]></description><link>http://direct.ecency.com/hive-101690/@sportler/upgrate-for-rare-sport-hoop-upgrate-fuer-seltene-sportart-hoop</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/upgrate-for-rare-sport-hoop-upgrate-fuer-seltene-sportart-hoop</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Sun, 22 Jan 2023 12:01:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dw3CUjWo8GGiUd8ac5xLGVvrEVJcjpzLx4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My workout session today!  /  Meine heutige Trainings-Einheit!😁]]></title><description><![CDATA[Hello sports fans. After the last round I had to take a break. The back has grumbled and the muscles too. But today it continues with this video: A video like this is a welcome change to the normal daily]]></description><link>http://direct.ecency.com/hive-101690/@sportler/my-workout-session-today-meine-heutige-trainings-einheit</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/my-workout-session-today-meine-heutige-trainings-einheit</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Sat, 21 Jan 2023 12:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJoiaPgEf4L7TiwY2e7mdhWkrAY8KyexdsU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get active in sports!  / Sportlich Aktiv werden!]]></title><description><![CDATA[Hello sports friends. The year has already started stressful and time is running. Meanwhile it's almost February and I haven't started with my fitness yet. I try from today to work off almost daily - if]]></description><link>http://direct.ecency.com/hive-101690/@sportler/get-active-in-sports-sportlich-aktiv-werden</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/get-active-in-sports-sportlich-aktiv-werden</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Wed, 18 Jan 2023 11:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFzhm2gYzAPtT67doca5nPy5LGieLHngHTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport Task 6  /  Gehirn-Sport Aufgabe 6]]></title><description><![CDATA[Hello friends of brain sport. I notice that I am still pretty much alone here. However, I hope that soon more interest will spread. Or are there really only athletes who only have their body in their]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-6-gehirn-sport-aufgabe-6</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-6-gehirn-sport-aufgabe-6</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Wed, 11 Jan 2023 14:58:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtkGx9EuvUD6QjrGVrUGtvfo46H9wQp3uNvsG5wTm2cmout8igbKtsgubNmh5MbRXQ2boHuvrjW8LBueJ3kHJ93e6NRMmdSiXb4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport Task 5 / Gehirn-Sport Aufgabe 5]]></title><description><![CDATA[Hello friends of the thought sport. Hopefully the task has not strained you too much. The solution of task 4 is: After 48 weeks, all 4 ships arrive back in port together! I myself also have a lot of fun]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-5-gehirn-sport-aufgabe-5</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-5-gehirn-sport-aufgabe-5</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Thu, 29 Dec 2022 11:44:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3Ytk4jnF6s6aW34LkXS15mZv8HjxGDAse8SfcnShzL6HDopyp2TXXivaLSXewJBMCzrWZvJzuqyNjGz41TtkvFNaZ6dYrcjeQkc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sports & Nutrition - Vitamin D  /  Sport & Ernährung - Vitamin D]]></title><description><![CDATA[Hello sports fans. In our today's contribution we deal for a given occasion with the VITAMIN D! And why outdoor sports is also very important and provides for our health. Just at this time of year we have]]></description><link>http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-vitamin-d-sport-and-ernaehrung-vitamin-d</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-vitamin-d-sport-and-ernaehrung-vitamin-d</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Tue, 27 Dec 2022 15:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3Ytkds7kjoWK1BkbQKQYfd47zBTShwhLhcQx9u69bc8RA4sjq18sLq76R5jcT9nedy4FqZqmAGt7in75Vcqa7hCNX7dqG29i8ftS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is what joy looks like!  /  So sieht Freude aus!]]></title><description><![CDATA[Hello sports fans. Hallo Sportfreunde. I myself have withdrawn from this World Cup - but that's another topic. Ich selbst habe mich bei dieser Weltmeisterschaft zurückgezogen - aber das ist ein anderes]]></description><link>http://direct.ecency.com/hive-101690/@sportler/this-is-what-joy-looks-like-so-sieht-freude-aus</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/this-is-what-joy-looks-like-so-sieht-freude-aus</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Wed, 21 Dec 2022 14:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtiuND2223xF8GJWbjF4LZMd6n2dKJGNvHqk7LKNsFE4ZgtLDchUwyxJrVZSDo4Qno2jSJGv73gUtSmc7TGi4vGctV2H9vqT4pe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Es darf gelacht werden😂😂😂😂😂😂😂😂]]></title><description><![CDATA[Hallo Ihr Spaßvögel:innen😉😉 Manchmal ist es doch Praktisch, dass sich "gerade" die Polizei an Gesetze halten muss, oder? So kann bei den kommenden Partys ja nichts mehr schief gehen😂😂😂😂😂😂.]]></description><link>http://direct.ecency.com/hive-138307/@sportler/es-darf-gelacht-werden-rn8qrh</link><guid isPermaLink="true">http://direct.ecency.com/hive-138307/@sportler/es-darf-gelacht-werden-rn8qrh</guid><category><![CDATA[hive-138307]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Wed, 21 Dec 2022 12:30:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGEbH6xTFJuqeKpxvi7Lg7X1LYStiFTnK53zSRovobVzkS8aGfv4CcWwnexLwwgwJoddvQ7Anzyzmh6UXDUFURdZVFTidqetwmPtuiF2WJiei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport Task 4  /  Gehirn-Sport  Aufgabe 4]]></title><description><![CDATA[Hello sports fans. Task 3 was certainly interesting as well, wasn't it? Mostly it is the knots in the head that prevent you from finding the simplest solution. The solution of task 3 is: It was broad daylight!]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-4-gehirn-sport-aufgabe-4</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-4-gehirn-sport-aufgabe-4</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Tue, 20 Dec 2022 12:23:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtkeaMXQ7p9Dntad4jnKSFHQzALS1nQEvAqKXZDRRuCwysBzEzd5oeWZy3aXb6K1gVfpaturftUU6346Ao9KVmvhGCGXUxtyTHG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sports & Nutrition - Vitamin C  /  Sport & Ernährung  -  Vitamin C]]></title><description><![CDATA[Hello sports friends. As promised we deal today with the VITAMIN C Surely known to all and also familiar. Especially at this time of year you get tips on every corner to take and how important it is. Actually,]]></description><link>http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-vitamin-c-sport-and-ernaehrung-vitamin-c</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-vitamin-c-sport-and-ernaehrung-vitamin-c</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Thu, 15 Dec 2022 19:06:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtoYUWSi4Y15St3zT1M7pPJuNvGfjv4jVDxyS9pr3LmyWwY1XaxBN6HTZQCSm1BZcWEwwy7GxYQJXcPuFMAcJovn2za3uttbBae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport - Task 3  /  Gehirn-Sport Aufgabe 3]]></title><description><![CDATA[Hello sports fans. I hope you enjoy guessing the solutions. Let's get to the solution of task 2: You ask the man: "If I asked you if the path on the right would take me to a safe place, would you]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-3-gehirn-sport-aufgabe-3</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-3-gehirn-sport-aufgabe-3</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Tue, 13 Dec 2022 11:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3YtjU9vpFZ6C7rZUYwbdr1x8qUpGgE9rEJg4nXbgfJd33JcCYXozFuZHpK5WtQkA5c6EMoSiLYoZ3u686R2RZbZJHHoXrfyBAFG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sports and nutrition!  /  Sport und Ernährung!]]></title><description><![CDATA[This is a cross post of @sportler/sports-and-nutrition-sport-und-ernaehrung by @sportler.Auch für Ernährung Interessant]]></description><link>http://direct.ecency.com/hive-120586/@sportler/sports-and-nutrition-sport-und-ernaehrung-hive-120586</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sportler/sports-and-nutrition-sport-und-ernaehrung-hive-120586</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Sun, 11 Dec 2022 11:21:24 GMT</pubDate></item><item><title><![CDATA[Sports and nutrition!  /  Sport und Ernährung!]]></title><description><![CDATA[Hello sports fans. As soon as you start with sports - no matter if at home or in a gym - after a short time nutrition becomes an issue. Pixabay One gets directly offered additional "muscle-building"]]></description><link>http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-sport-und-ernaehrung</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/sports-and-nutrition-sport-und-ernaehrung</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Sat, 10 Dec 2022 17:06:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3Ytnb9wuobm8coKPdkW4vF7ojoX32rnJSUGSYAgxNY2YTzb5E4rTEGxbJKUTwfNYkQzW5CMk4PR4H8jVVd59hDT9nV8bQwhC1wPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Es darf gelacht werden😂😂😂😂😂😂😂😂]]></title><description><![CDATA[Hallo ihr Schmunzler. Es ist ja wirklich unglaublich, was einem so auf das Smartphone geschickt wird. Aber zum Ablachen reicht es alle male, oder? Missverständnisse sind dabei genauso gut wie eventuelle]]></description><link>http://direct.ecency.com/hive-138307/@sportler/es-darf-gelacht-werden</link><guid isPermaLink="true">http://direct.ecency.com/hive-138307/@sportler/es-darf-gelacht-werden</guid><category><![CDATA[hive-138307]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Thu, 08 Dec 2022 10:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGEbH6xTFJuqeKnTYo8mZXTJ71KptayDueAtZDDKWPKZJCNr7LhYcBeUazJXGEhtuegDqeMroakjsc8x9vnHYGbFb2F2pPzoomAikns19bmBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Laughter is also allowed in sports🤣🤣🤣🤣🤣 /  Auch beim Sport darf gelacht werden🤣🤣🤣🤣🤣]]></title><description><![CDATA[Hello sports fans. Sport is not only for exercise and fitness. However, accidents and also mishaps are not intended. Unfortunately, however, they happen from time to time. Here you have a few funny moments:]]></description><link>http://direct.ecency.com/hive-101690/@sportler/laughter-is-also-allowed-in-sports-auch-beim-sport-darf-gelacht-werden</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/laughter-is-also-allowed-in-sports-auch-beim-sport-darf-gelacht-werden</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Thu, 08 Dec 2022 10:09:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMC6eUY1o2pZCzncH5iMDCnntYARERAeUgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Brain Sport - Task 2  /  Gehirn-Sport  Aufgabe 2]]></title><description><![CDATA[Hello sports fans. This brings us directly to the resolution of the 1st task: It is exactly 25 percent. Each of the three larger squares covers exactly one quarter of the area of the smaller square. The]]></description><link>http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-2-gehirn-sport-aufgabe-2</link><guid isPermaLink="true">http://direct.ecency.com/hive-101690/@sportler/brain-sport-task-2-gehirn-sport-aufgabe-2</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[sportler]]></dc:creator><pubDate>Wed, 07 Dec 2022 10:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19X4yXc7wYc7pYNX3Ytke14aUxtiHZ8HfFJbRXukJVrcPeRaiXZ5tLcYQC2MDcvNapurNjaeggbfsFNnbVnaXgtJ8u3vmeJWYVV2homk9ZZRM1sx9dBc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>