<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 16:56:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sprat/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Unraveling the Mystery of Insulin Resistance]]></title><description><![CDATA[Don’t spend time beating on wall, hoping to transform it into a door. — Coco Chanel In my last article, What If We've Been Thinking About Weight Loss All Wrong?, I said people become insulin resistant]]></description><link>http://direct.ecency.com/ketogenic/@sprat/unraveling-the-mystery-of-insulin-resistance</link><guid isPermaLink="true">http://direct.ecency.com/ketogenic/@sprat/unraveling-the-mystery-of-insulin-resistance</guid><category><![CDATA[ketogenic]]></category><dc:creator><![CDATA[sprat]]></dc:creator><pubDate>Mon, 19 Feb 2018 03:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jg9xMtY6cgP7AyKGCLLmBsKkKqxCTyzqzh1qXdExAfh2gQxeBjGSYwRYqaY84YWPsiEvq3hJhhHBpHDdtQiW2VF3hMtM77KTFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What If We've Been Thinking About Weight Loss All Wrong?]]></title><description><![CDATA[I can make you fat. Actually, I can make anyone fat. How? By prescribing insulin. It won’t matter that you have willpower, or that you exercise. It won’t matter what you choose to eat. It’s simply a matter]]></description><link>http://direct.ecency.com/introduceyourself/@sprat/what-if-we-ve-been-thinking-about-weight-loss-all-wrong</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sprat/what-if-we-ve-been-thinking-about-weight-loss-all-wrong</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sprat]]></dc:creator><pubDate>Thu, 15 Feb 2018 06:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pHrbMTXPx4iRZZi4TdLGHw3aqBMXPXxTXW6yR49bX1nswc5mdm7MHHeZywirmz5NhWodwvjjLvBzPaJsyUUq7zjknij9nN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>