<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 19:57:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@squall990/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 23 2020]]></title><description><![CDATA[going back to exercise little by little, not bad for being the first day, I think it can improve.the day Is too coolThis report was published via Actifit app (Andoid | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200626t100402044z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200626t100402044z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 26 Jun 2020 10:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 19 2020]]></title><description><![CDATA[It's been a good day, the exercise is getting better and better and they are allowing the walks again in my country, I think I will go better 10438 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200619t193017173z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200619t193017173z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 19 Jun 2020 19:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 16 2020]]></title><description><![CDATA[It was a good day, normal, luckily there was no rain, I will keep trying to keep up. Very good day, however I think it rains today 9665 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200617t095902061z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200617t095902061z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Wed, 17 Jun 2020 09:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 12 2020]]></title><description><![CDATA[It's been a good day, the exercise is getting better and better and they are allowing the walks again in my country, I think I will go better 7676 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200612t095452016z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200612t095452016z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 12 Jun 2020 09:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2020]]></title><description><![CDATA[It was a very good day, I had more activity than normal, I have walked a lot, I hope it continues like this 8905 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200611t104048639z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200611t104048639z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Thu, 11 Jun 2020 10:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 10 2020]]></title><description><![CDATA[I can't complain, I think I'm doing fine, despite the cold and ugly days I can walk quite a bit during the day 13020 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200610t104704981z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200610t104704981z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Wed, 10 Jun 2020 10:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2020]]></title><description><![CDATA[It's been a good day, the exercise is getting better and better and they are allowing the walks again in my country, I think I will go better 11167 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200609t171458618z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200609t171458618z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Tue, 09 Jun 2020 17:15:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 4 2020]]></title><description><![CDATA[I can't complain, I think I'm doing one, despite the cold and ugly days I can walk quite a bit during the day 7748 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200605t154711766z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200605t154711766z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 05 Jun 2020 15:47:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2020]]></title><description><![CDATA[It's been a good day, the exercise is getting better and better and they are allowing the walks again in my country, I think I will go better 8817 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200603t235300092z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200603t235300092z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Wed, 03 Jun 2020 23:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2020]]></title><description><![CDATA[I have remoted the activity little by little, it does not cost me much, I like it, but I think I will improve 8142 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200529t103035510z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200529t103035510z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 29 May 2020 10:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 27 2020]]></title><description><![CDATA[I can not complain, it has been a very good day despite the little activity I had, now the weekend is coming but I am confident that I will improve 8098 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200527t103544572z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200527t103544572z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Wed, 27 May 2020 10:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2020]]></title><description><![CDATA[I can not complain, it has been a very good day despite the little activity I had, now the weekend is coming but I am confident that I will improve 7317 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200516t012012296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200516t012012296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Sat, 16 May 2020 01:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2020]]></title><description><![CDATA[It was a good day, better than the last, luckily the week is over and I was able to improve the numbers 7862 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200508t105810648z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200508t105810648z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 08 May 2020 10:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2020]]></title><description><![CDATA[several days passed without activity, but I resumed the rhythm which is a good thing, I hope to continue like this 8302 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200507t095333007z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200507t095333007z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Thu, 07 May 2020 09:53:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 1 2020]]></title><description><![CDATA[last day of the week, it was a good walk, the weather accompanied, it didn't rain anymore luckily, we hope it continues like this 8833 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200501t223412848z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200501t223412848z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 01 May 2020 22:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2020]]></title><description><![CDATA[It has been a good day, it seemed not because it started raining but then the sky turned blue and the sun shone throughout the city 8603 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200429t100522761z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200429t100522761z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Wed, 29 Apr 2020 10:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2020]]></title><description><![CDATA[It was a good day in general, it looked like it was going to rain but in the end it didn't happen, luckily I had an umbrella to walk a little 7694 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200428t095917474z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200428t095917474z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Tue, 28 Apr 2020 09:59:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2020]]></title><description><![CDATA[Quiet Sunday day, I did not expect much and so it was, just a little movement in the afternoon, surely in the week everything will improve 5977 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200427t095141968z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200427t095141968z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Mon, 27 Apr 2020 09:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 24 2020]]></title><description><![CDATA[It was a good day. The week is over, it's quite windy in my city, it looks like it's going to rain so I won't be able to walk too much. So I'll have to be patient 8164 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200425t150506052z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200425t150506052z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Sat, 25 Apr 2020 15:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 24 2020]]></title><description><![CDATA[It was a good Thursday, luckily we are already Friday, I have walked a bit without missing a beat, I hope it continues like this! 9677 Walking]]></description><link>http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200424t095118393z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@squall990/actifit-squall990-20200424t095118393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[squall990]]></dc:creator><pubDate>Fri, 24 Apr 2020 09:51:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>