<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 06 Apr 2026 15:03:55 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@statikus/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 16 2019]]></title><description><![CDATA[Hello friends ;) , again shortly after the work lot of walking than gym and at the night little bit of salsa dancing ;) 13288 Dancing, Walking, Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190716t211338872z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190716t211338872z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Tue, 16 Jul 2019 21:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[Hello friends :) today I visited national technical museum... so I am surprised how many steps I did :D maybe I should go more often to the museum :D see you tomorrow :) 13857 Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190713t192749045z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190713t192749045z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Sat, 13 Jul 2019 19:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2019]]></title><description><![CDATA[Hello friends :) today a lot of movement 3 hours of dancing and little bit of walking I am so tired and I am looking for long sleep. ;) see you tomorrow 25818 Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190712t212752495z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190712t212752495z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Fri, 12 Jul 2019 21:27:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2019]]></title><description><![CDATA[Hello friends, today a lot of walking, gym and dancing. I was so tired before a gym but I was there ! :D See you tomorrow 18677 Dancing, Walking, Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190711t214332695z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190711t214332695z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Thu, 11 Jul 2019 21:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2019]]></title><description><![CDATA[Hello friends, today just shortly I need to sleep.. currently I have intensive dance lessons so every day one and half hour of dancing ... with this i can easily keep more than 10000 thousand steps per]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190710t211309169z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190710t211309169z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Wed, 10 Jul 2019 21:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2019]]></title><description><![CDATA[Hello friends, Today after the work i went to the gym than dance lesson (salsa) a little bit of walking. See you tomorrow :) 15399 Dancing, Walking, Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190709t211227741z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190709t211227741z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Tue, 09 Jul 2019 21:12:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 8 2019]]></title><description><![CDATA[Help friends, today just shortly a lot of walking and at the evening salsa dancing ;) so 14598 steps are not bad :) 14600 Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190708t212204434z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190708t212204434z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Mon, 08 Jul 2019 21:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2019]]></title><description><![CDATA[Hello friends, today was very nice day ;) I visited museum of tanks from first till second world war :) than I went to the gym for a little bit weight lifting. Ps on the picture you can see pink IS-2 See]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190707t204051532z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190707t204051532z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Sun, 07 Jul 2019 20:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpHSPwT8fwhEknfACGXZDPP2LWRiuLTsHUMkeTj2yAGVEs6rB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2019]]></title><description><![CDATA[Hello friends, so no running today ;) but I was in gym and lot of walking during day ;) I hope that you had more steps than me ;) otherwise go running ;) 20281 Walking, Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190703t203120008z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190703t203120008z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Wed, 03 Jul 2019 20:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2019]]></title><description><![CDATA[Hello friends :) so today at 6 am running apx 6 km but I did not have phone with so I lost 5000 steps ;) anyway another 9 400 are good ;) tomorrow at the morning maybe gym let's see ;) bye bye ßme 9415]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190701t203226541z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190701t203226541z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Mon, 01 Jul 2019 20:32:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThfx94frgSi4Je4tdZVVko16VvMkAxKRgHkqFLusSm1QtBoNA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2019]]></title><description><![CDATA[Hello friends, a lot of walking today the temperature is really crazy 38 degree of Celsius.. so no running today and tomorrow at the morning maybe gym let's see :) see you tomorrow ;) 14072 Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190630t170115527z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190630t170115527z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Sun, 30 Jun 2019 17:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcQFQbazLL95ZAqwVKRXDV45PWhReZSpbiYKvVnvMSMBQARsR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 28 2019]]></title><description><![CDATA[Hello friends :) so today at 6 am gym and than a lot of walking 13 193 steps are not bad ;) I would like to go swimming tomorrow.. so let's see if I can make it ;) have a nice weekend :) 13196 Walking,]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190628t183805989z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190628t183805989z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Fri, 28 Jun 2019 18:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRvzvyzrniGGV5n1TVgNHR7dmiQjL7WesEQMn1xSFVVvVCZai7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 27 2019]]></title><description><![CDATA[Hello friends, today just walking but tomorrow at the morning I would like to go to gym. Let's see if I get up at 5 am ;) 8793 Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190627t203400145z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190627t203400145z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Thu, 27 Jun 2019 20:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 25 2019]]></title><description><![CDATA[Hello friends ;) at 6 am I went to the gym ;) and then just working and lot of walking ;) i know that 5600 steps it's not big number, but I am glad that I did more than 5000 ;) 5649 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190625t211848139z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190625t211848139z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Tue, 25 Jun 2019 21:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: června 24 2019]]></title><description><![CDATA[Hello friends, so tired after the weekend. My friend was celebrating 30th birthsday... So after this i do not feel very good :D 7177 Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190624t191847907z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190624t191847907z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Mon, 24 Jun 2019 19:18:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 21 6 2019]]></title><description><![CDATA[Hello friends, today at the morning I was so tired that I skipped gym... at least i went for the salsa lesson... and tomorrow after the work I want to go to the gym 9783 Walking, Weight Lifting]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190621t212819854z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190621t212819854z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Fri, 21 Jun 2019 21:28:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: června 20 2019]]></title><description><![CDATA[Hello friends, today at the morning I was so tired that I skipped gym... at least i went for the salsa lesson... and tomorrow after the work I want to go to the gym ;) 15210 Dancing, Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190620t213239936z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190620t213239936z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Thu, 20 Jun 2019 21:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4L38Z6a82XKzEJStqFWv55UsszztoWh7MzSDAWdJaPLfpdWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: června 19 2019]]></title><description><![CDATA[Hello friends, today I started at 6 am with running ~6,3km. Now I am on my way to salsa lesson :) so additional steps are coming. I would like to go tomorrow at 6:15 am to the gym, but I am no sure if]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190619t200012381z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190619t200012381z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Wed, 19 Jun 2019 20:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThVSRc7T5MZdvNmw4kuUYfGmZPsV28aJYmhet6mS1Bew8ec27?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: června 18 2019]]></title><description><![CDATA[Hello friends ;), today I discovered for the first time Actifit topic in Steem forum. I decided to describe a little bit more about my day. So alarm was set at 5am.. at 6:15 gym and weight lifting with]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190618t212249030z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190618t212249030z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Tue, 18 Jun 2019 21:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ68gyDPWUAGjGNNSX6su97CE5aEkwxvDWsvAWf5fMayW3DxJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: června 17 2019]]></title><description><![CDATA[At 6 am running apx. 6 km than a lot of walking ;) during nice sunny day and at the end of the day kizomba dancing! 14689 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190617t185435747z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@statikus/actifit-statikus-20190617t185435747z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[statikus]]></dc:creator><pubDate>Mon, 17 Jun 2019 18:54:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>