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1 Minute Meditation (October 2) - Participate For A Chance To Win S...
1 Minute Meditation (October 2) - Participate For A Chance To Win STEEM
steemit-health
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2017-10-02 19:19
Follow the second-hand around with your eyes, breathe deeply, clear your mind and relax your body.
6 seconds - breathe in
7 seconds - breathe out
2 seconds - hold breath after exhale
clock design by
Hive account
@fraenk
All liquid STEEM made from this post will be awarded to one lucky participant based on a public lottery number
How to qualify:
Leave a comment with the words "Starting meditation."
Then use the clock above to help you meditate for
at least 1 minute
Then leave a reply to your first comment with the words "Finished meditation."
Example:
Your two comments must be at least 1 minute apart
The winner will be determined immediately following the 7 day payout period!
Feel free to meditate for longer if you like:)
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