I lost £95,000 today.

I had a string of solid days last week. Generally in the markets I trade, because I carry big positions overnight, a number of very good consecutive days would lead me to expect a bad day or two. This is due to a combination of where the market settles and the size of the positions I carry.

On Friday I dropped £130,000 in Brent Crude and Gasoil. Today was a slight improvement but still considerably horrendous. I lost £95,000 today. I'm confident I'l make it all back over the next two weeks or so, but that doesn't make it anymore enjoyable.

I've learned to deal with losses pretty well over the past few years. No matter how bad it gets, it can always get worse.