<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 18:43:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@steemsuku/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 16 2018]]></title><description><![CDATA[Hello friends, using actifit after 9 days.I could get time for writing blogs and all. I was very busy in my work, only office and home, didn't get time for extra activities like morning walk, jogging,]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181116t160828611z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181116t160828611z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Fri, 16 Nov 2018 16:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2018]]></title><description><![CDATA[My hectic schedule is still going on.I am not getting too much time for other works instead of official work. Yesterday I was too much tired so I couldn't wake up in this morning.But in this busy schedule]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181107t182911191z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181107t182911191z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Wed, 07 Nov 2018 18:29:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 2 2018]]></title><description><![CDATA[Hello friends today was a very hectic schedule for me.I woke up early morning for walking and jogging after that I was very busy throughout the whole day in my work and couldn't get time for other works]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181102t182844469z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181102t182844469z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Fri, 02 Nov 2018 18:28:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 1 2018]]></title><description><![CDATA[Hello friends,I did morning walk at early morning. Walked an hour today.I had lot of works at my office. So I was moving around office throughout the whole day. In this way I have reached 10000 steps on]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181101t173835198z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181101t173835198z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Thu, 01 Nov 2018 17:38:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 31 2018]]></title><description><![CDATA[Hello friends.Using actifit after few day. Couldn't use it because of my hectic schedule. Today I woke up in the early morning when the darkness was all around. I went out from my house at sharp 5 O clock]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181031t151830477z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181031t151830477z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Wed, 31 Oct 2018 15:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 25 2018]]></title><description><![CDATA[Woke up in the early morning today for playing football.My friends were playing.They started at 5:30 am. We were just playing for fun and entertainment.** They had been playing from half an hour.I quickly]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181025t152215266z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181025t152215266z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Thu, 25 Oct 2018 15:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXVxkM3JMhGfaRCRvqaXzeWqi2yBeKnP6JmVk4tq9KVc6UMr5mB4yqvMr3e3woFWkpQdD7R4prmBPwK4ecY7fC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 24 2018]]></title><description><![CDATA[I did lots of things today. In the morning I had gone for the morning walk. I walk for more than one hour in the morning. I did my lot of works today. In the evening,I also did cycling for half an hour.]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181024t182641626z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181024t182641626z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Wed, 24 Oct 2018 18:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2018]]></title><description><![CDATA[From today I have started gardening. My first job of the day is waiting in the early morning. Then I went to the garden for planting few new flowers. I love gardening.So from today I have started gardening.I]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181023t145011084z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181023t145011084z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Tue, 23 Oct 2018 14:50:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wondering]]></title><description><![CDATA[Last night my wondering mind came to rest seeing these lights 📷]]></description><link>http://direct.ecency.com/photography/@steemsuku/wondering</link><guid isPermaLink="true">http://direct.ecency.com/photography/@steemsuku/wondering</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Mon, 22 Oct 2018 17:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FwpZJRjCjXu9XfHVidgERiqDjAv3nKzNzEqRr6vJRN1naAcyADHUwWPNEusLZbBPgnRpzGrG6aYSXsvCvdsY1AZ7CiqEuNUWJWXTQTmfWW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2018]]></title><description><![CDATA[Hello actifit.Enjoining my days with my besties in this holiday. Days are full of fun and entrainment. We are roaming and travelling all together. 10041 Aerobics, Walking Height 165 cm Weight 60 kg Body]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181019t075520653z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181019t075520653z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Fri, 19 Oct 2018 07:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWYdToGdURERgNkznVKJrdr4tA3ztGz2wwMba4udLhGKWapv5jj2kmaxmAyVzfF2MCU2N1wdxpFu953ntwTbRvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2018]]></title><description><![CDATA[I wake up everyday in the early morning. Morning walk is my daily habit.Today I walked a lot and now I am feeling tired. 10069 Daily Activity, Walking Height 165 cm Weight 60 kg Body Fat % Waist 85 cm]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181017t063033348z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181017t063033348z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Wed, 17 Oct 2018 06:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2018]]></title><description><![CDATA[Today also I went for the morning walk in the morning.I feel very good while walking in a fresh air. That removes all my stress & tensions. 10255 Aerobics, Daily Activity, Walking Height 165 cm Weight]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181016t061148853z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181016t061148853z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Tue, 16 Oct 2018 06:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2018]]></title><description><![CDATA[*I am using actifit from last few days. It's easy to use. Today morning I had gone for a walk.I was walking for 1.5 hours in the morning in a fresh air. 10024 Walking Height 165 cm Weight 60 kg Body Fat]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181015t094235384z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181015t094235384z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Mon, 15 Oct 2018 09:42:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2018]]></title><description><![CDATA[I always wake up in the early morning and today also I did the same. I started walking in the morning towards the ground and I was walking in the street for 1 hr.... Actifit was working in the background]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181014t142319102z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181014t142319102z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Sun, 14 Oct 2018 14:23:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2018]]></title><description><![CDATA[एक्टिफिट के सारे दोस्तों को मेरा प्यार भरा नमस्कार!🙏 एक्टिवफिट में आज मेरा चौथा दिन है। यह बहुत ही शानदार तरीके से काम करता है। बिल्कुल भी कोई परेशानी नहीं होती।चाहे फोन का डिस्प्ले ऑन रहे या ना रहे इससे]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181013t121621758z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181013t121621758z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Sat, 13 Oct 2018 12:16:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FRIENDS PLEASE SHARE THIS INFORMATION]]></title><link>http://direct.ecency.com/life/@steemsuku/friends-please-share-this-information</link><guid isPermaLink="true">http://direct.ecency.com/life/@steemsuku/friends-please-share-this-information</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Fri, 12 Oct 2018 09:57:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5quE4GYWfA6MyTLn16wzCePDj7G2iNYtn1jDUgsCY71KbV77k71jFwvctGBMcVJYHoYAFPvTmjjhnyKH617x5qo5fsnq93b7G4N6Dp4V89MxLz9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CLOUDY SKY]]></title><link>http://direct.ecency.com/photography/@steemsuku/cloudy-sky</link><guid isPermaLink="true">http://direct.ecency.com/photography/@steemsuku/cloudy-sky</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Fri, 12 Oct 2018 05:49:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5qoWttSY63rY6fgd6ztECAm3kyzLKbdSo8J3sFmUbu5ZPiBanigDEADxqJRJLrCNFXcw2VhbTTJn4suDyAT1Wb61qbGPV93MKmGnnFmXFDLe8VYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thought of the day]]></title><link>http://direct.ecency.com/life/@steemsuku/2y9lnt-thought-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/life/@steemsuku/2y9lnt-thought-of-the-day</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Thu, 11 Oct 2018 18:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnqFE1cFXYF1tWB7ivMZybgVRNagzKPEDhm9ABr2isZrW8vBKThzwocNJ1wFT5ShQxpvDPF93YLCYR7LXdR7DWQkuQ9HZx98wQ2ZEBjiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2018]]></title><description><![CDATA[This is the second day I am using actifit.It not only count every steps but it also gives earnings on steemit and actifit tokens which is amazing. I always wake up in the early morning. I prefer walking]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181011t174051144z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181011t174051144z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Thu, 11 Oct 2018 17:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2018]]></title><description><![CDATA[Hello friends.I always prefer early rise in the morning. Pic Source When I leave the house for a walk darkness is everywhere specially in this season. I like to stroll more than exercises. That's why I]]></description><link>http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181010t165457079z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@steemsuku/actifit-steemsuku-20181010t165457079z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[steemsuku]]></dc:creator><pubDate>Wed, 10 Oct 2018 16:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn3akmsfpcxBbmqx4PDJbKBH8gjgRCCDBZwz9XPNP9QHiZT9ZnZxQay2bNpfzxxBJtGeB8SkKpwMHbarh37gwmtJDhkqtEuQn9nHt7P1ivfVjK?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>