<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 14:54:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@steliosfan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 26 2025]]></title><description><![CDATA[After the end of my summer vacations it was time to return to work and the good results started again immediately.Today i made 12596 steps and i would have more if i had the smartphone all day on me. This]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250826t082521780z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250826t082521780z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Tue, 26 Aug 2025 08:25:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2025]]></title><description><![CDATA[Fortunately for me, in my country the weather is still reminiscent of summer and so a walk in the clear blue sea can always set my mood in the middle of the day. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250825t071927586z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250825t071927586z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Mon, 25 Aug 2025 07:19:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2025]]></title><description><![CDATA[Its always great to spend time with family and friends 😊😊😊 Today i had a great walk to a park and play together with my son . This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250822t093304408z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250822t093304408z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Fri, 22 Aug 2025 09:33:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2025]]></title><description><![CDATA[The sunny days continues at my town and this is a good point for walk and exercise at the beach.I am trying always to keep my body healthy and my soul happy. This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250820t102716145z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250820t102716145z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 20 Aug 2025 10:27:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unN2gb28HZAuL6w6tjVbdz3k7JkVo5wmqXjGqt7yMxCmKttZBwBL3rn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2025]]></title><description><![CDATA[Day by day i increase my activity and this makes me feel more healthy and more powerful. The more steps of my day comes from my job and the others comes from walking with my family . One cold coffee with]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250818t205338762z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250818t205338762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Mon, 18 Aug 2025 20:53:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8Nf4A5ZmA1GkAtFskuT8XJH8z72sU1wL7G5pXqc3LuKnhaq7fkxkDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2025]]></title><description><![CDATA[Another one day passed 5000 steps with minimum effort.The weekend is here and i feel full of energy and passion to explore nature. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250817t113219875z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250817t113219875z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Sun, 17 Aug 2025 11:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2025]]></title><description><![CDATA[My summer vacations have started yesterday and i feel very good with no anxiety away from town near to beach.I hope to relax my mond and my body for 15 days . This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250816t102212383z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250816t102212383z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Sat, 16 Aug 2025 10:22:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ujWiiem6qkGR7gtYtidxPvwry24suwBMswQoLqi9vupeaGEkKXT4Tyx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2025]]></title><description><![CDATA[After my very good results the previous days today was my day to relax my body and my mind.I made only the necessary moves for all day. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250815t005514056z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250815t005514056z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Fri, 15 Aug 2025 00:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udpLqVjfHGbQ79qTXDF7q1U7USqVFxwwgbq7cRoqCrDuKUJwCYF8uTU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first post at threads!]]></title><description><![CDATA[Good morning Lions!This is my first post at threads after a long time ago.I am trying to understand the new set up and me a member of this.]]></description><link>http://direct.ecency.com/hive-167922/@steliosfan/my-first-post-at-threads-q8</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@steliosfan/my-first-post-at-threads-q8</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Thu, 14 Aug 2025 06:01:57 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: August 14 2025]]></title><description><![CDATA[My last day activity was awful but i will keep trying more to increase my daily activity over 5000 steps. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250813t210737239z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250813t210737239z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 13 Aug 2025 21:07:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2025]]></title><description><![CDATA[After my very good results the previous days today was my day to relax my body and my mind.I made only the necessary moves for all day. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250812t233819909z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250812t233819909z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Tue, 12 Aug 2025 23:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2025]]></title><description><![CDATA[Another one day passed 5000 steps with minimum effort.The weekend is coming and i feel full of energy and passion to explore nature. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250706t102828135z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250706t102828135z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Sun, 06 Jul 2025 10:28:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2025]]></title><description><![CDATA[Today was an incredible day for my body.The day started with late wake up so i had to move faster to go to my job on time.After that i had to fix quickly some issues at machines. At the end of my job i]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250703t220821985z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250703t220821985z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Thu, 03 Jul 2025 22:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2025]]></title><description><![CDATA[Today was full of activity for me because i have a lot of things to do.I was all around in my job and i have to fix some problems at machines. Also at the afternoon i went to a park with my family and]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250509t012418925z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250509t012418925z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Fri, 09 May 2025 01:24:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2025]]></title><description><![CDATA[Today was a lazy day for me.I feel very tired and exhausted from my day activity. Also i have a cold flu and this makes me feel awful 🤢 and tired This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250507t210624302z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250507t210624302z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 07 May 2025 21:06:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 25 2025]]></title><description><![CDATA[If i had the opportunity i would like to spend my life to a country house near the sea outside the noise of the city! Also i would like to have a job related to the sea. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250425t090743430z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250425t090743430z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Fri, 25 Apr 2025 09:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 24 2025]]></title><description><![CDATA[Amazing day for my body and my activity and lazy day for my life.All day in my job was a madness and the madness continued also in the evening.I hope tomorrow to be a rest day. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250423t214039025z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250423t214039025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 23 Apr 2025 21:40:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 10 2025]]></title><description><![CDATA[Today was a lazy day for me.I feel very tired and exhausted from my day activity. Also i have a cold flu and this makes me feel awful 🤢 and tired. This report was published via Actifit app (Android |]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250409t212052613z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250409t212052613z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 09 Apr 2025 21:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 9 2025]]></title><description><![CDATA[Today was full of activity for me because i have a lot of things to do.I was all around in my job and i have to fix some problems at machines. Also at the afternoon i went to a park with my family and]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250409t100251205z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250409t100251205z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Wed, 09 Apr 2025 10:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 7 2025]]></title><description><![CDATA[Day by day i increase my activity and this makes me feel more healthy and more powerful. The more steps of my day comes from my job and the others comes from walking with my family . One cold coffee with]]></description><link>http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250407t202742803z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@steliosfan/actifit-steliosfan-20250407t202742803z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[steliosfan]]></dc:creator><pubDate>Mon, 07 Apr 2025 20:27:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>