<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 16:37:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@subedimos/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 22 2024]]></title><description><![CDATA[Despite the rain, it's actually great weather for a run. The coolness and moisture can be refreshing, and running in the rain adds a fun element of adventure. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240222t104238307z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240222t104238307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Thu, 22 Feb 2024 10:42:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCHaDYtNTPuHheoTgJadM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 20 2024]]></title><description><![CDATA[Starting the day with a morning run sets a positive tone, embracing the beauty of the early hours and invigorating both body and mind. As the sun rises, the world seems to awaken alongside the runner,]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240220t222642295z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240220t222642295z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Tue, 20 Feb 2024 22:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCHa8fQQ3dzhu5SsdXqqd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 17 2024]]></title><description><![CDATA[Running is a fantastic way to refresh and stay active. Did you explore any new routes or scenic areas while out for your runs? This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240217t071558025z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240217t071558025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Sat, 17 Feb 2024 07:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCHDPjrGS7a6aEeAtScHs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2024]]></title><description><![CDATA[The principle of running dictates that regular training, correct form, incremental advancement, sufficient recovery, and balanced nutrition are vital for enhancing performance, averting injuries, and deriving]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240206t183606437z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240206t183606437z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Tue, 06 Feb 2024 18:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCGr9q9fUaua8f8MmeabR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 29 2024]]></title><description><![CDATA[It's essential to engage both your mind and body when getting out of bed. A harmonious blend of mental alertness and physical activity can kickstart a positive day. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240129t213119504z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240129t213119504z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Mon, 29 Jan 2024 21:31:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCGUq464nRBWhGfxxi4jD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good to know !!]]></title><description><![CDATA[Every dawn brings fresh possibilities, and navigating life's challenges provides avenues for improvement and fulfillment. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240125t221528853z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240125t221528853z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Thu, 25 Jan 2024 22:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCGUq464jG6ey97jQfcmu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2024]]></title><description><![CDATA[It's really cold, making it tough to get out of bed. Maybe grab a hot drink or snuggle up with a cozy blanket? This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240124t142841265z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240124t142841265z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Wed, 24 Jan 2024 14:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCGUkCnJajVu6HU6sToxw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s hard to quit bed!!]]></title><description><![CDATA[Cold mornings can indeed make it challenging to leave the warmth of your bed. Maybe a hot beverage or a cozy blanket could make it a bit more bearable? This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240122t215932042z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240122t215932042z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Mon, 22 Jan 2024 21:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCGUadt92A8wxf45Y5umV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Every day is new day and new opportunity!!]]></title><description><![CDATA[Each day offers a canvas of new opportunities waiting to be explored and embraced. With a positive mindset, we can navigate the challenges and welcome the potential for growth and success that each new]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240114t125203101z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240114t125203101z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Sun, 14 Jan 2024 12:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCG7WNTPUYpGPjg9SuDK1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 10 2024]]></title><description><![CDATA[Snowfall can create a serene atmosphere. Are you enjoying the winter weather? This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/01/2024 14849]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240110t194706579z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240110t194706579z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Wed, 10 Jan 2024 19:47:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCG7FqgL2AS2YvJGofyZd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today’s snow falling scene!!]]></title><description><![CDATA[A tranquil scene with snow gently blanketing the landscape, creating a serene and peaceful morning. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240109t215123048z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240109t215123048z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Tue, 09 Jan 2024 21:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCG7B3gForKUfvW9DAEBy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 6 2024]]></title><description><![CDATA[Title: "Inspiration in Every Word: Morning Musings and Motivational Quotes" Every morning, before I hit the pavement for my daily run, I find inspiration in the power of words. Motivational quotes]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240106t110129802z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240106t110129802z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Sat, 06 Jan 2024 11:01:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCCG6vZ6u956MdFG5LXoos?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Energy and more motivation!!]]></title><description><![CDATA[Establishing a consistent sleep schedule, creating a morning routine, and setting achievable goals can help boost energy and motivation to get out of bed in the morning. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240104t103207176z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20240104t103207176z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Thu, 04 Jan 2024 10:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAhJsEH2eL84NSTjESP5y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s rainy day ]]></title><description><![CDATA[Even with the rain, today has a positive vibe. Is there something particular that's making it a good day for us? This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231222t222222711z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231222t222222711z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Fri, 22 Dec 2023 22:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgwTiTpR7mpqq9MXF6ks?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amazing art!!]]></title><description><![CDATA[Amaz Art is a creative journey where imagination comes to life on canvas. Each piece is a unique expression, blending vibrant colors and intricate details to captivate the senses. From abstract wonders]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231220t151933708z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231220t151933708z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Wed, 20 Dec 2023 15:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgwJ45kCxxStRF5fudxq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My breakfast after running !!]]></title><description><![CDATA[Following my run, I prioritize a balanced post-run diet for energy replenishment and recovery. I opt for a mix of protein and carbohydrates, such as a banana with peanut butter, a protein smoothie, or]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231215t145820687z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231215t145820687z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Fri, 15 Dec 2023 14:58:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgvxexR9xuPm3PwQDjWm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chasing Sunrise: A Morning Runner’s Delight]]></title><description><![CDATA[Every morning, as the world is still wrapped in the quiet embrace of dawn, I lace up my running shoes and hit the pavement. There's something magical about witnessing the sunrise during my daily run –]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231208t143528301z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231208t143528301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Fri, 08 Dec 2023 14:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgZyFuBEUcuqjcBsSgHK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Consistency is a key to success ]]></title><description><![CDATA[Consistency plays a crucial role in cultivating positive habits, serving as the key to their development. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231206t205233273z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231206t205233273z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Wed, 06 Dec 2023 20:52:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgZogz1v728ynsnizEty?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Today’s Story !!]]></title><description><![CDATA[Despite the rainy weather making it challenging to leave the house, I successfully completed my daily running task today. How do you typically stay motivated to stay active, especially on difficult weather]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231204t223833639z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231204t223833639z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Mon, 04 Dec 2023 22:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgZij9MEzB8Rd2TecoLb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 2 2023]]></title><description><![CDATA["Every new day is like a fresh start. It's a chance to feel hopeful and positive. Imagine it as a new page where you can draw what you want your day to be. Challenges might come, but with a positive]]></description><link>http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231202t164449548z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@subedimos/actifit-subedimos-20231202t164449548z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[subedimos]]></dc:creator><pubDate>Sat, 02 Dec 2023 16:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RahQ8MFVBsji1Smn1aBwjbk1XZJi39989PaU9STZb9SX5uEtcer2uCAgZZ5qGfmnGBEpC3rN6y?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>