<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 05:43:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sudesh140/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My quiz]]></title><description><![CDATA[Can u identify this tv progrmne]]></description><link>http://direct.ecency.com/life/@sudesh140/3yqo3z-my-quiz</link><guid isPermaLink="true">http://direct.ecency.com/life/@sudesh140/3yqo3z-my-quiz</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sun, 10 Dec 2017 01:31:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9zndNCchRScfPgnnYpoE6DWMLyVTr7R3Y6zRcsA2Dswd4ySj8sZviVravNJZNaocxCcy36Ba8tfCAjhPHnQoW7ZQMe2SfGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY QUIZ]]></title><link>http://direct.ecency.com/quiz/@sudesh140/6vney9-my-quiz</link><guid isPermaLink="true">http://direct.ecency.com/quiz/@sudesh140/6vney9-my-quiz</guid><category><![CDATA[quiz]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Fri, 08 Dec 2017 17:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76RU4LadzuJ8pcykdRwLDdNT1oMfJvDLYSR7BYfqrZytvRYEAVD8sTSsDX7K2fjEEVx34gdTzKVfdzzjCN1oEu8giTNa9k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY QUIZ]]></title><link>http://direct.ecency.com/life/@sudesh140/6ryy8v-my-quiz</link><guid isPermaLink="true">http://direct.ecency.com/life/@sudesh140/6ryy8v-my-quiz</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Thu, 07 Dec 2017 02:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76Hc5mphqALg9WXrHoCcmfPdqpMWkNiuSbZRcyVvGJeYtvFkS36RZRR6VjPS1J3sSUsi9CHPFkDJw9WqtFuMFW5MfzHBmx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MY QUIZ]]></title><link>http://direct.ecency.com/quiz/@sudesh140/my-quiz</link><guid isPermaLink="true">http://direct.ecency.com/quiz/@sudesh140/my-quiz</guid><category><![CDATA[quiz]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Wed, 06 Dec 2017 18:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75NpREwmRKhZsyoLbRLA3k5x3k7SpCW479sH2YrbdhdFzbyiFU7rSkytCu6WpuAML1DLSHREDLPuvMmgZmVHGVyoHTj8yC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful waterfalls in srilanka]]></title><description><![CDATA[There are many beautiful waterfalls in srillanka. Here are few of them captured by me. 1.Dunhida falls.....Dunhida falls situated in badulla district srilanka 2.Laxapana watefall.... Laxpana waterfall]]></description><link>http://direct.ecency.com/waterfalls/@sudesh140/beautiful-waterfalls-in-srilanka</link><guid isPermaLink="true">http://direct.ecency.com/waterfalls/@sudesh140/beautiful-waterfalls-in-srilanka</guid><category><![CDATA[waterfalls]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Fri, 01 Dec 2017 03:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75ku22yECfTUyofv1UJViRmFPEVRVFyzL9zoN5e3vZuicZkDm813KBpaG818GB9dUDsbuMS6NosNo1DMad4wdvCM9XHNaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful flower...]]></title><description><![CDATA[This is a beautiful flower caputured by me at my garden.]]></description><link>http://direct.ecency.com/photography/@sudesh140/beautiful-flower</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/beautiful-flower</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Wed, 22 Nov 2017 15:52:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75PbCpp4QEtGe9EwZJGyVVEGAhnb46HR42o9btV7t4izgNezFAMJeSGH8335uFfXhAw4S8DDUPxQSG3c6H4DLeQYbnCxMU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does metformin harm to your kidneys ?]]></title><description><![CDATA[Metformin use to treat type 2 diabetc patients world wide as a first line therapy. It will reduce your blood sugar levels via 2 actions. 1.decrease glucose producttion by the liver 2.increase insulin sensivity]]></description><link>http://direct.ecency.com/health/@sudesh140/does-metformin-harm-to-your-kidneys</link><guid isPermaLink="true">http://direct.ecency.com/health/@sudesh140/does-metformin-harm-to-your-kidneys</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Wed, 22 Nov 2017 06:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ5746UZLerT5wvVowXhv35kVH3EnX3iFRewsBLy6kuP3Wtq1Gk91nWbiKbjQ3GV62rzKqyCJjbfK178uFgCymUcreswesftFJAJ91SfVoK44WRhcWop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fattty liver disase 3 prognosis and Treatment]]></title><description><![CDATA[What about prognosis in Fattty liver disease ? Usually NASH ( Nonalchoholic steatohepatitis ) does not worse with time. But remember sometimes it can cause serious scarrring of liver which can lead to]]></description><link>http://direct.ecency.com/health/@sudesh140/fattty-liver-disase-3-prognosis-and-treatment</link><guid isPermaLink="true">http://direct.ecency.com/health/@sudesh140/fattty-liver-disase-3-prognosis-and-treatment</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 21 Nov 2017 04:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75vT1i9SK9EauV5A4ctZm8BcUttPoqwZy96KkKhLRtWPCiGUXowAKrMiYiYg3ttbd2mywrLpMZcmCQuafKaQ24toeEswze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fatty liver disease 2....Symtoms and diagnosis]]></title><description><![CDATA[Now you know there are two types in non alcoholic fatty liver disease. 1.simple fatty liver 2.NASH ( non alcholic steatohepatitis ).. Symptoms.....usually there are no symptoms. Some people may feel on]]></description><link>http://direct.ecency.com/health/@sudesh140/fatty-liver-disease-2-symtoms-and-diagnosis</link><guid isPermaLink="true">http://direct.ecency.com/health/@sudesh140/fatty-liver-disease-2-symtoms-and-diagnosis</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 21 Nov 2017 03:29:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75vT1i9SK9EauV5A4ctZm8BcUttPoqwZy96KkKhLRtWPCiGUXowAKrMiYiYg3ttbd2mywrLpMZcmCQuafKaQ24toeEswze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Take my photo with waterfall]]></title><description><![CDATA[This dog gives guidence to reach laxpana waterfall srilanka from main road to waterfall. So he is very popular among tourists....look at him.....he is smiling ....he is asking us to take a photo of him]]></description><link>http://direct.ecency.com/photography/@sudesh140/take-my-photo-with-waterfall</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/take-my-photo-with-waterfall</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 21 Nov 2017 02:41:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSscXgDduCioZhkVw8rqXvJWzdMTWQcTuSpKXxmNZYa7yBMnTe6DTxJMNKH5bL6yMsh7sksg1mcD1gpwhvUHDb24VY66iuZJN4RGz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fatty liver disease]]></title><description><![CDATA[In a routine medical check up you may have to found having high SGPT in your blood. Ultrasound scan of abdomen reveals you are having non alcholic fatty liver disease. What is fatty liver disease ? There]]></description><link>http://direct.ecency.com/health/@sudesh140/fatty-liver-disease</link><guid isPermaLink="true">http://direct.ecency.com/health/@sudesh140/fatty-liver-disease</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 21 Nov 2017 01:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75vT1i9SK9EauV5A4ctZm8BcUttPoqwZy96KkKhLRtWPCiGUXowAKrMiYiYg3ttbd2mywrLpMZcmCQuafKaQ24toeEswze?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yala national park...Sri lanka]]></title><description><![CDATA[Yala national park is the most visited national park of sri lanka. It is the second largest and situated in southeast region of the country. It has 5 blocks, but only 2 of them are opening to public. The]]></description><link>http://direct.ecency.com/travel/@sudesh140/yala-national-park-sri-lanka</link><guid isPermaLink="true">http://direct.ecency.com/travel/@sudesh140/yala-national-park-sri-lanka</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 14 Nov 2017 19:33:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNe5TKSYgyYzVeV2eMfqrDLDmfAnsAyUg7inwHZb7SeiG2n7Dg2nF9NsjbdrED55CKyEmagZux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lonely tree]]></title><description><![CDATA[If there is a tall tree in an area with bushes , it makes a good sceneray......This was captured by me in watawala , Srilanka.]]></description><link>http://direct.ecency.com/photogarphy/@sudesh140/lonely-tree</link><guid isPermaLink="true">http://direct.ecency.com/photogarphy/@sudesh140/lonely-tree</guid><category><![CDATA[photogarphy]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Tue, 14 Nov 2017 01:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiRhq8Qj7vErAkoxAT3bonBP15CeTRpZyhjxyxUoWjMsPzcXiRkq54qR8bP7Y2iXD9zEmHDs2uw384s7bScemnaSwNKvcAw35UDV4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Flwoers make us happy]]></title><description><![CDATA[We all love flowers...different colours and shapes of flowers make us relax....here are some of photos captured by me in srilanka.]]></description><link>http://direct.ecency.com/photography/@sudesh140/flwoers-make-us-happy</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/flwoers-make-us-happy</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sun, 12 Nov 2017 17:25:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS9oC3dLBCXXgULBxDbuFtzrSBZhwRgv7aR5FPEuVPKkXx8wpbB5QcW5EKVgbjfm54VPFrqdZia3ZqUhov8PmV6Y5fgEPWQWXTNPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I love waterfalls    ...laxapana waterfall srilanka]]></title><description><![CDATA[Laxapana waterfall is a sceneric waterfall found in Ginigathhena Srilanka. See and enjoy the beauty of nature.]]></description><link>http://direct.ecency.com/photography/@sudesh140/laxapana-waterfall</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/laxapana-waterfall</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sun, 12 Nov 2017 02:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiRq9rQTuCB81wnmF8WvoBwzrvWJb4SW5D7gSpFcrcwtJoR4feEGi8W4P2pxHFCGn4sLgLmTR8ZUCYmawStMyrXx6HiLj9AVi9Ljq8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clear Mind]]></title><description><![CDATA[I personaly belive small children have clear minds comparing with our adult minds polluted with jelasy / selffishness and lust. See how emotional friendship between this school child and dog.]]></description><link>http://direct.ecency.com/photography/@sudesh140/clear-mind</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/clear-mind</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sun, 12 Nov 2017 01:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiT1M36FedKWD1TjznttUBsNq6c7BDXSCGHRKgTxJgSZm1o1SiQyvMryyjZmaL8oMdmpuWEtGBAeMCot34MCB9pjRu5t3YiY9mPCQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beautiful princesss.....Bombururu ella waterfall srilanka]]></title><description><![CDATA[Bomburu ella waterfall is a sceneric waterfall in Badulla district of Sri lanka. Many local and foregin tourists visit bomuru ella annually.]]></description><link>http://direct.ecency.com/photography/@sudesh140/bomburu-ella-waterfall</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sudesh140/bomburu-ella-waterfall</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sun, 12 Nov 2017 01:29:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS9qiWacjkq2x4vpd9bSB54zhtUEdbD4S7Br7aK6Q1w4mKpE8svYePeGESiu7D3i3jzcZpDLP75nF2vdi5ib5Si2KgopXcR4f9N2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I want good friends from steemit]]></title><description><![CDATA[I am 36 years old medical officer living in Avissawella srilanka. I am married and my wife is a teacher. I have 2 children , 2 and 5 year old boys. Currently i am working as a medical officer in an internal]]></description><link>http://direct.ecency.com/introduce/@sudesh140/hello-every-body-i-am-sudesh</link><guid isPermaLink="true">http://direct.ecency.com/introduce/@sudesh140/hello-every-body-i-am-sudesh</guid><category><![CDATA[introduce]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Sat, 11 Nov 2017 01:36:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS9rYB3XiAkqJSUytMXUHEbBYj6cmgDoH2Fz9Zn6o8o2oDWZ4GsJ4wHs6BRybd2sMcL86SbzH4k6yqWM1UgzRxDuCacHzWMWywuaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🇱🇰  sri lanka paradise  for tourists]]></title><description><![CDATA[Srilanka is called pearl of indian ocean. Actually srilanka is a paradise for tourists. It is a great place for nature lovers / people who love beach and people who love for archaeological sites. Srilanka]]></description><link>http://direct.ecency.com/travel/@sudesh140/424rkk-sri-lanka-paradise-for-tourists</link><guid isPermaLink="true">http://direct.ecency.com/travel/@sudesh140/424rkk-sri-lanka-paradise-for-tourists</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Fri, 10 Nov 2017 19:13:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zX1RVwPxaP1mPCu4A8aipzs1sbxUE8WErjJHRgnssRJBz8ADNsVKYqnmUVLf5Hh6kre4FnPUF2L5BnaCEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🇱🇰  sri lanka paradise  for tourists]]></title><description><![CDATA[Srilanka is called pearl of indian ocean. Actually srilanka is a paradise for tourists. It is a great place for nature lovers / people who love beach and people who love for archaeological sites. Srilanka]]></description><link>http://direct.ecency.com/travel/@sudesh140/3y9due-sri-lanka-paradise-for-tourists</link><guid isPermaLink="true">http://direct.ecency.com/travel/@sudesh140/3y9due-sri-lanka-paradise-for-tourists</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[sudesh140]]></dc:creator><pubDate>Fri, 10 Nov 2017 19:08:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5zX1RVwPxaP1mPCu4A8aipzs1sbxUE8WErjJHRgnssRJBz8ADNsVKYqnmUVLf5Hh6kre4FnPUF2L5BnaCEr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>