<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 00:54:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@sumptous/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[AFTERMATH OF SODA CONSUMPTION]]></title><description><![CDATA[What happens to your body if you consume soda daily? Well, this question is commonest among people when they hear that too much consumption of carbonated drinks is not good. I am glad to say that this]]></description><link>http://direct.ecency.com/hive-196387/@sumptous/aftermath-of-soda-consumption</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@sumptous/aftermath-of-soda-consumption</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Tue, 15 Aug 2023 00:34:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCKTJTngZx3e47cKyQ81stbhrf1MYupWNGtybfYf4KqAunMe8Qk4xciCQLrCCUrEJPC1i4FesW8ohFtxdF6NxZLVEnQhQp9oam3oFu8B5CVqS9iiA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why eating cabbage is importantt; Health benefits of cabbage]]></title><description><![CDATA[There are a lot of nutritious food and valuable things around us that are often neglected (most times without us knowing that we neglect them). There was a particular time I was so much in need of aloe]]></description><link>http://direct.ecency.com/hive-196387/@sumptous/why-eating-cabbage-is-importantt-health-benefits-of-cabbage</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@sumptous/why-eating-cabbage-is-importantt-health-benefits-of-cabbage</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Sun, 13 Aug 2023 21:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGx41QVG3F2Li2nK4na3jMg7KFnX3mM5njrBERX2yHWuU956hjUcx4YuWfjxAG9LzbsMfD5mn7kQwwpiDCnif4MYqqcLV9VUE35APAz5EWmMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SODA VERSUS MENSTRUAL CRAMPS// WHAT YOU NEED TO KNOW...]]></title><description><![CDATA[Most of us (ladies) can agree with me that during menstruation, some months are almost painless while in some, the menstrual cramp is agonizing, disrupting activities of daily living and others. To this]]></description><link>http://direct.ecency.com/hive-196387/@sumptous/soda-versus-menstrual-cramps-what-you-need-to-know</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@sumptous/soda-versus-menstrual-cramps-what-you-need-to-know</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Tue, 08 Aug 2023 15:26:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCKTJTngZx3e47cLbT953eKs93hZt5GS3Vov7JrqKG6KhxYJdKmLBEMVxfhTu7Tz45u6XsqLfHixhq9nKKtu7q6fZA6QV5RnXHcsB74DpQKqBLS6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PREMENSTRUAL DYSPHORIC DISORDER]]></title><description><![CDATA[Hello Hivers! Good day, I hope we all are having an amazing weekend. It's been a while! I have missed blogging due to academic activities. It feels good to be here again! Today, I'm writing about Premenstrual]]></description><link>http://direct.ecency.com/hive-124452/@sumptous/premenstrual-dysphoric-disorder</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@sumptous/premenstrual-dysphoric-disorder</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Sun, 04 Dec 2022 02:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGx41QVG3F2Li2kMKcc6pvibUc61acWK7eZcq24YkuXmN4wh34hthFx9BLcHLrtxKoUQDZ1BH4nbYBjjgwno26Uqo4zHqfYAMGZwte9XLLtDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Different types of anxiety disorders and its management ]]></title><description><![CDATA[Hello, friends welcome again to my page. I hope we all are doing great. I'm very grateful for your consistent support it motivates me here. Today I'm going to write about anxiety disorders, the different]]></description><link>http://direct.ecency.com/hive-196387/@sumptous/different-types-of-anxiety-disorders-and-its-management</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@sumptous/different-types-of-anxiety-disorders-and-its-management</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Sun, 06 Nov 2022 08:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCcGx41QVG3F2Li2nHsrnzNne4ienM9eZHr121nymcQqUcpkoo9fhmHwcjGp2TdAjhe6bbkHLqSDj4iYebuY3TRefbkxqQA4hVcJr67aPeEq75w?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RELATIONSHIP BETWEEN EXCESSIVE CONSUMPTION OF SUGAR AND DIABETES MELLITUS ]]></title><description><![CDATA[Hello, hivers! I trust we are all doing great and having a great day. I'm doing great as well, and at the same time exploring and enjoying my stay here. I'm grateful for your kind gestures and support.]]></description><link>http://direct.ecency.com/stemsocial/@sumptous/relationship-between-excessive-consumption-of-sugar-and-diabetes-mellitus</link><guid isPermaLink="true">http://direct.ecency.com/stemsocial/@sumptous/relationship-between-excessive-consumption-of-sugar-and-diabetes-mellitus</guid><category><![CDATA[stemsocial]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Tue, 01 Nov 2022 15:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCKTJTngZx3e47cKxn8EhbrDCD8njohtSVLrkMdEhUnCWTPoj9MhicsDg1oWCkiP17PSVzQiGWUvJSng844tCoJ1fBRhFuuMyT2K2pr8nYdVoUNwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NEW BEGINNINGS/ INTRODUCTORY POST]]></title><description><![CDATA[Hello hive family😊 Good day everyone. I have heard so much about this amazing platform and I'm glad to be here finally🤗. I'm Onuoha, Assumpta Chizaram (sometimes, I'm called summy or Chizzy for short)]]></description><link>http://direct.ecency.com/introduceyourself/@sumptous/new-beginnings-introductory-post</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sumptous/new-beginnings-introductory-post</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sumptous]]></dc:creator><pubDate>Sat, 29 Oct 2022 05:23:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCKTJTngZx3e47cKyPiZzPDXg9kjCyqL68AHEVPZDvf3pavzEMrH7RGtgLdxDcR61ycSwo6z8AJXwFFSLCNzQEh2SSHwjiQKcydMN54c25ifHKYUW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>