If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must got beyond them. - Bruce Lee
I couldn't have said it any better, Bruce.
That's one of the reasons why I feel so much pleasure in practicing extreme sports: they teach us how fulfilling it can be to go there where it hurts and beyond.
I can wholeheartedly affirm that my self-confidence and self-esteem have considerably grown since I began to surf.
Ultimately, stretching your limits will help you to stretch your mind.
Don't avoid the bruises, they prove that you showed up for life - and won!
The legacy.
Most of the time my knees look like those of a little boy who was given a skateboard on his 5th birthday.
Bumps, bruises and cuts are my favorite body paintings, and honestly: I'm totally fine with it.
Those scars are like stories, history written on a body, my personal PoL - Proof of Life.
During today's session I added a couple of new marks: a cut on my left knee and my right foot as well as some bruises.
Pain is relative if you're given with some nice waves in return...😉
Have fun watching my today's Proof of Surf :
I hope you enjoyed these 3 minutes of bundled surfing passion - as well as my new bruise collection 😜
There's more to come, so stay tuned.
Much love,
Marly -
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This blog was created in July 2016, aiming to provide thought-provoking content for open-minded people who go on adventure, step out of comfort zones and embrace the new.
Thanks for being part of the journey!
PS: All my blog posts are created and submitted via eSteem Surfer 1.1.12 - my favorite Steem desktop client that was developed by 
Original content. Video fimed with my GoPro Hero 6.