<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 15:15:26 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@swatstep/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 13 2019]]></title><description><![CDATA[Hello everyone.. I did a good walk today and scored again 5k. And have nothing special to share with you guys. Will be back soon with interesting stuff. Thanks 5021 Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190913t142129742z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190913t142129742z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Fri, 13 Sep 2019 14:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2019]]></title><description><![CDATA[Hello friends Today I had a workout of shoulders and legs and during workout I scored 5k points hope you all are doing well Thanks 5081 Gym]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190827t090357455z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190827t090357455z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Tue, 27 Aug 2019 09:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2019]]></title><description><![CDATA[Hey guys.. How are you all? I was done today and scored 5k again. I did long walk and gain this. Thanks for your time and support. 5055 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190824t144603468z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190824t144603468z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sat, 24 Aug 2019 14:46:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2019]]></title><description><![CDATA[Hello friends To here is a festival known as Krishna Janmashtami I went to the market for shopping and scored 5k points hope you all are doing well Thanks 5063 Shopping]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190824t064602606z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190824t064602606z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sat, 24 Aug 2019 06:46:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2019]]></title><description><![CDATA[Hello friends today was a nice day and I had workout of legs and during workout I scored nice score Hope you all are doing well Thanks 4733 Gym]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190823t182741260z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190823t182741260z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Fri, 23 Aug 2019 18:27:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2019]]></title><description><![CDATA[Hello everyone.. It is my pleasure that I am posting my latest actifit report where I achieved more than 5k by walking. And had a nice evening walk and good time with my friends. Thanks 5230 Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190821t151251454z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190821t151251454z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Wed, 21 Aug 2019 15:12:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2019]]></title><description><![CDATA[Hello friends Today I had a walk from my home to the playground and played cricket and scored 5k points hope you all are doing well Thanks 5115 Cricket, Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190820t142547862z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190820t142547862z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Tue, 20 Aug 2019 14:25:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2019]]></title><description><![CDATA[Hello everyone today was the workout of chest and triceps and while having workout I scored about 5k points Hope you all are doing well Thanks 5062 Gym]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190819t161308309z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190819t161308309z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Mon, 19 Aug 2019 16:13:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2019]]></title><description><![CDATA[Hello everyone today was a great Day because today is Sunday and today we went to the museum at morning and scored 5k points Hope you all are doing well Thanks 5142 Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190818t151244561z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190818t151244561z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sun, 18 Aug 2019 15:12:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2019]]></title><description><![CDATA[Hello everyone In today's life fitness comes first for everybody and for fitness workout,walk or yoga is needed and i had a walk in the society to be fit and scored 5k points Hope you all are doing well]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190817t161521371z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190817t161521371z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sat, 17 Aug 2019 16:15:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2019]]></title><description><![CDATA[Hello everyone today I had a walk in the park at morning and after that I went to the swimming pool and scored 5k points Hope you all are doing well Thanks 5334 Swimming, Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190816t072054278z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190816t072054278z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Fri, 16 Aug 2019 07:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2019]]></title><description><![CDATA[Hello everyone It was nice day you know it's 15th August, The Independence Day of India. We celebrated the day and had a great fun with our friends. And collected 5k. Thanks 5263 Daily Activity]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190815t132457454z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190815t132457454z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Thu, 15 Aug 2019 13:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2019]]></title><description><![CDATA[Hello everyone.. Nice and common day here today. I did a long walk and collected 5k. I always take two or three rounds of my society which brings me to the 5k. Thanks for your support and motivation 5054]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190814t032841325z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190814t032841325z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Wed, 14 Aug 2019 03:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2019]]></title><description><![CDATA[Hello friends Today I had a walk in the society and scored 5k points I walked about 2 hours Hope you all are doing well Thanks 5063 Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190813t160720550z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190813t160720550z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Tue, 13 Aug 2019 16:07:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2019]]></title><description><![CDATA[Hello everyone today was the day of chest in gym and Monday is officially day of chest all over world so I also had it and scored 5k Thanks 5123 Gym]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190812t084729672z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190812t084729672z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Mon, 12 Aug 2019 08:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Hello mates!! Today is second day of gym and I had the workout of cardio and abs and scored 5k points Hope you all are doing well Thanks 5096 Gym]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190811t064513805z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190811t064513805z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sun, 11 Aug 2019 06:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2019]]></title><description><![CDATA[Hello everyone Todayay I had a run from my home to football ground and even taken another round of football ground which brings me to 5k. I don't know what to write after this. But it was nice walking.]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190810t171427407z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190810t171427407z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Sat, 10 Aug 2019 17:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2019]]></title><description><![CDATA[Hello everyone today I had a run of about 3.6 km from my home to football stadium and scored 5k points hope you all are doing well Thanks 5137 Running]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190809t081349117z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190809t081349117z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Fri, 09 Aug 2019 08:13:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2019]]></title><description><![CDATA[Hello everyone I usually do walking everyday to earn steps for actifit and I always take rounds of my society which almost takes 1km per round and I earn 5k by taking 3 rounds. that's it. I did the same]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190808t181640596z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190808t181640596z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Thu, 08 Aug 2019 18:16:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2019]]></title><description><![CDATA[Hello everyone.. Successfully completed my today's actifit goal. I know 5k is minimum step count needed to be rewarded. But I post it after walking. Thanks 5183 Walking]]></description><link>http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190807t071558931z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@swatstep/actifit-swatstep-20190807t071558931z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[swatstep]]></dc:creator><pubDate>Wed, 07 Aug 2019 07:15:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>