<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 23:18:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@syrrafonna15/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Kamu ❤️]]></title><description><![CDATA[Kamu adalah kekasihku kamu adalah sahabatku yang selalu ada disaat aku merasa kesepian ,kamu adalah segalanya" kamu adalah orang yang paling aku sayangi kamu adalah hidup ku ❤️]]></description><link>http://direct.ecency.com/life/@syrrafonna15/kamu</link><guid isPermaLink="true">http://direct.ecency.com/life/@syrrafonna15/kamu</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 02 Aug 2018 12:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WNCTYviyqSttshrf2n9XLxhgii35DMz5ZzyJVU55qLY19k8591Hc644v5Hx31J8QUptdpLmcT3S39g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[big hugs]]></title><description><![CDATA[Anzeige|Namenverlinkung ⠀⠀ Good morning peeps, ⠀⠀ I’m dedicating today’s post to my friend, ! ❤️ Yuki yesterday and I’m so happy for her! She deserves even more! I really hope we will have the chance to]]></description><link>http://direct.ecency.com/food/@syrrafonna15/big-hugs</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/big-hugs</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 03 Jul 2018 16:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V4hRnkGpb4t6JvgGcxFe7cp7hb4qjshQRCwSyuho6Nd3AmUaGDFrwBfEsw3v6YBCNUTqUQLLoWXBiN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I have been seeing Rigatoni pasta ]]></title><description><![CDATA[Hey peeps, Thank you for all your comments on my previous personal post, I will try to answer all of them before going to bed today! 🙈❤️ . . I have been seeing Rigatoni pasta all over ! Anja, m is a good]]></description><link>http://direct.ecency.com/food/@syrrafonna15/i-have-been-seeing-rigatoni-pasta</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/i-have-been-seeing-rigatoni-pasta</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 31 May 2018 13:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpjweaBx5cGRpkJAkzJGv6jQkc6JRHqZhdxseNwPoHp3pFD3aTRgjhewJGx6M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This evening I had pasta with hummus and veggies for dinner]]></title><description><![CDATA[Hey guys, ⠀ I had a pretty productive today, I learned a lot for next week´s exam. I’m feeling much better than yesterday! Thank you for all your messages! ❤️ ⠀ This evening I had pasta with hummus and]]></description><link>http://direct.ecency.com/food/@syrrafonna15/this-evening-i-had-pasta-with-hummus-and-veggies-for-dinner</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/this-evening-i-had-pasta-with-hummus-and-veggies-for-dinner</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 31 May 2018 12:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmomtEQzyRsWfNbPrxRBCsWDPJRoSxv58T4vDADEdUVeKtfpChzUJc79s43PwX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Served with peanut butter, fresh berries and soy yogurt.]]></title><description><![CDATA[Could you say no this breakfast box? I don’t think so. 😛 ⠀⠀ I finally have my own @monbento box. I think I would at least need 2 to take with me for lunch as I eat so much 😂 but gosh how pretty it looks.]]></description><link>http://direct.ecency.com/food/@syrrafonna15/served-with-peanut-butter-fresh-berries-and-soy-yogurt</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/served-with-peanut-butter-fresh-berries-and-soy-yogurt</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 29 May 2018 21:33:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9U7DFaJFncTxzyXAcUetK4y3RaoD5WijkEkHrZWs2gFuLpw5Cktw4YP7Mba57Kq4JWHmeeeN1Vq5av2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[veganburgers]]></title><description><![CDATA[I have written a blogpost about the best vegan places in Budapest! Link in my profile @yolcsita_eats! You have to check it out! Budapest is getting more and more vegan friendly! 🍃 I worked endless hours]]></description><link>http://direct.ecency.com/food/@syrrafonna15/veganburgers</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/veganburgers</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 29 May 2018 06:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WxjT9gRN8R6zyARsG3hvjmkqoGMSxv746AvJmYZxqMe7RicHdJTWWCSLRtGzARmeGNzXQVSYLY1VKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I make the most of the season and eat strawberries and watermelon ]]></title><description><![CDATA[Hello my friends, ⠀ what a sunny and warm day today! ☀️ I have already did some yoga as my body right now cannot handle anymore. I can‘t wait to go weight training again but my body still needs rest from]]></description><link>http://direct.ecency.com/food/@syrrafonna15/i-make-the-most-of-the-season-and-eat-strawberries-and-watermelon</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/i-make-the-most-of-the-season-and-eat-strawberries-and-watermelon</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Fri, 25 May 2018 19:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjbpbz7CxH7dydah1uhDgFkroKJCPBFhrdu47ECR3QLYppr9bXWXqJLmpbRba?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[coconut sugar and a bit of milk.]]></title><description><![CDATA[How about some delicious Tofu-Berry Cream for breakfast? ☺️ I can’t remember the recipe. 🙈 I think I mixed frozen raspberries with silken tofu, coconut sugar and a bit of milk. It was super creamy and]]></description><link>http://direct.ecency.com/food/@syrrafonna15/coconut-sugar-and-a-bit-of-milk</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/coconut-sugar-and-a-bit-of-milk</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Fri, 25 May 2018 18:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjDnyajVfxrPws7KDahTNCz3eyVE3QkkpjagQz3ucJbSkCCPz2VbawLrqMBZS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[creamy 3erlei vanilla porridge, ]]></title><description><![CDATA[Hey my dears 🙌 Have you had a nice day so far? 😊 For breakfast, this morning I had this huge Bowl with creamy 3erlei vanilla porridge, which I wanted to show you 😍 I topped it with warm puréed berries,]]></description><link>http://direct.ecency.com/food/@syrrafonna15/creamy-3erlei-vanilla-porridge</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/creamy-3erlei-vanilla-porridge</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Fri, 25 May 2018 12:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpkNxzeP63S3Vus33Vq1jnJhsG2irJ6KMjdoqj45HYg1iP9degguSj5hhjgT7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chocolatey quinoa bars 😍 Refined sugar free, healthy fats and super delicious 😋 ']]></title><description><![CDATA[Hey meine Lieben 😊 Wer braucht da schon Müsliriegel oder gar Nippon 🙌 Nachdem ich ENDLICH aus dem Krankenhaus entlassen wurde, musste ich sofort eins der Dinge austesten die ich mir in den letzten Tagen]]></description><link>http://direct.ecency.com/food/@syrrafonna15/chocolatey-quinoa-bars-refined-sugar-free-healthy-fats-and-super-delicious</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/chocolatey-quinoa-bars-refined-sugar-free-healthy-fats-and-super-delicious</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Fri, 25 May 2018 12:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmpSdUYpZZUDHDyzPPZyJM8Q8BT4n5KHcZqeBAYbbJX5UfaJKT4aZgLwMcocG7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[banana bread with nut butter topping]]></title><description><![CDATA[Weekend my loves! 🙌😊 Does anyone fancy a fluffy banana bread with nut butter topping? 🙊❤ The first banana bread I baked and immediately the question arose: Why not much sooner? 😍😍 It consists only]]></description><link>http://direct.ecency.com/food/@syrrafonna15/banana-bread-with-nut-butter-topping</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/banana-bread-with-nut-butter-topping</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 24 May 2018 13:48:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjGtMay6Zf1CCSPBf3s8hdseU5RpABZhAYpTq4a1j6kgeSsqYrTMGt9zpsqWg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Creamy rice pudding ]]></title><description><![CDATA[Hey my dears 🙌 Time for some Soulfood in the evening 🙊❤ Because this was so delicious 😍 👉 Creamy rice pudding (just plain rice pudding boiled in oatmeal and sweetened with Xucker *) with all kinds]]></description><link>http://direct.ecency.com/food/@syrrafonna15/creamy-rice-pudding</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/creamy-rice-pudding</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 24 May 2018 13:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiLAJ8u2Aozr5sCWiEbDRMZnPJKVWVCiMuQ3uGXp9FfEK7DLbX8JMu2hXz7dj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice pudding with melted pistachio coconut spread, blueberries, kiwi ]]></title><description><![CDATA[Hey my dears 🙌 Time for some Soulfood in the evening 🙊❤ Because this was so delicious 😍 👉 Creamy rice pudding (just plain rice pudding boiled in oatmeal and sweetened with Xucker *) with all kinds]]></description><link>http://direct.ecency.com/food/@syrrafonna15/rice-pudding-with-melted-pistachio-coconut-spread-blueberries-kiwi</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/rice-pudding-with-melted-pistachio-coconut-spread-blueberries-kiwi</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Thu, 24 May 2018 13:32:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiLAJ8u2Aozr5sCWiEbDRMZnPJKVWVCiMuQ3uGXp9FfEK7DLbX8JMu2hXz7dj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A raspberry chia pudding, topped with crunchy granola, almond yoghurt and some vegan protein gingerbread chocolate]]></title><description><![CDATA[Happy Monday dear ones! 🙌😊 Since I'm on vacation this week, but I'm off to do some errands this morning, it had to be fast this morning. So I needed a breakfast to go 🙊 So I prepared this fruity breakfast]]></description><link>http://direct.ecency.com/food/@syrrafonna15/a-raspberry-chia-pudding-topped-with-crunchy-granola-almond-yoghurt-and-some-vegan-protein-gingerbread-chocolate</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/a-raspberry-chia-pudding-topped-with-crunchy-granola-almond-yoghurt-and-some-vegan-protein-gingerbread-chocolate</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Wed, 23 May 2018 11:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoTr35XHZTZqXbAhUQgrV8mg5zVaDWaJ1HAnbN8D1BBKTqsWqjyFtL19QBJBj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[banana and salted peanuts]]></title><description><![CDATA[Hey my dears! 😊 Finally weekend 🙌 And with me it just started u.a. with this delicious fresh toasted bread 😋 One slice with hazelnut chocolate cream, raspberries and hazelnuts and the other with peanut]]></description><link>http://direct.ecency.com/food/@syrrafonna15/banana-and-salted-peanuts</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/banana-and-salted-peanuts</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Wed, 23 May 2018 11:16:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVevhTMC7u9cQ11TevR7kCj1Hzpc3tXuig11RHfRPQqwCoackMFSK7aa5cwNSEsXxxJ5AVAbcRU8gvz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[write you my waffle recipe right ]]></title><description><![CDATA[Hey! Have you started well into the new week? 😊 I had a crush on chocolate chip waffles with fruity ice cream today 🙊🍦 For me it's always like that, as soon as summer approaches, I really enjoy eating]]></description><link>http://direct.ecency.com/food/@syrrafonna15/write-you-my-waffle-recipe-right</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/write-you-my-waffle-recipe-right</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Wed, 23 May 2018 11:11:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjaD2bXyqYVaM5DDYVs25KasiZ1H3YZmd5H6mLhAJdMBYmaScbqiv24kz5dmE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My weekend is just starting with almond oats]]></title><description><![CDATA[Hey my dears! 😊 I hope you started well into the weekend! My weekend is just starting with almond oats, ultra delicious muesli from @hejnatural * (I had won the sweet @ nougat cake 🙏❤ * advertising for]]></description><link>http://direct.ecency.com/food/@syrrafonna15/my-weekend-is-just-starting-with-almond-oats</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/my-weekend-is-just-starting-with-almond-oats</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Wed, 23 May 2018 11:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmp8ewvAJNWw2HVdv8MMzghsnhSeAnUD9cMH1auhsr4X3v9iYogfr15eu1B3J2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vegan crêpes with berries and hazelnut chocolate spread 😍]]></title><description><![CDATA[Hello my dears! 🙌 Oh that was delicious, I tell you! 🙊 In the picture you can still see the decent meal, but after I took the picture, it was really delicious 😎 So: crêpes rolled up, covered with chocolate,]]></description><link>http://direct.ecency.com/food/@syrrafonna15/vegan-crepes-with-berries-and-hazelnut-chocolate-spread</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/vegan-crepes-with-berries-and-hazelnut-chocolate-spread</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 22 May 2018 14:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeKDnNz42NGPRhUhPA9krQBJPAuYj1Z42nz3P5J2zjkyziNz58hwX7QkfqncKEzwrpY2zVRB9Ne9XBU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Especially with a small chocolate or a powdered sugar topping soo yummy 😋]]></title><description><![CDATA[Hey my dears! Sunday is the day to enjoy it? So put your feet up, get something delicious to eat and just do nothing 😊👌Where! Either directly before the oven to bake something delicious or at least make]]></description><link>http://direct.ecency.com/food/@syrrafonna15/especially-with-a-small-chocolate-or-a-powdered-sugar-topping-soo-yummy</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/especially-with-a-small-chocolate-or-a-powdered-sugar-topping-soo-yummy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 22 May 2018 14:15:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVe5FJw918KYkv873X8N65WChQniMvtaY9Lbyp4Cu5Zih9XLmQcHUWXN8Qo4RJ2j2BgEZatH6AnyvdGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[cake cupcake with a scoop of ice cream & blueberries]]></title><description><![CDATA[Hey yeah 😊 What would I give for a small warm healthy carrot cake cupcake with a scoop of ice cream & blueberries like this 😋🙊 So I'll write you the recipe right here 👇😊 I know you do not need]]></description><link>http://direct.ecency.com/food/@syrrafonna15/cake-cupcake-with-a-scoop-of-ice-cream-and-blueberries</link><guid isPermaLink="true">http://direct.ecency.com/food/@syrrafonna15/cake-cupcake-with-a-scoop-of-ice-cream-and-blueberries</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[syrrafonna15]]></dc:creator><pubDate>Tue, 22 May 2018 14:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgUW5nKUfkCrVDAbLyYEjk3Nqw1uXZVSmXoTvs6MrorGahiYHLbZ5dfxPFaJjP6xrykNB3LZeovA4U6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>