<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 02:06:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@tartuga/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[La mia carta resoconto Actifit: Settembre 15 2019]]></title><description><![CDATA[Attività mattutina in palestra con 30 minuti di tapirulan velocità 5.5 pendenza 4 . Seguito da 15 minuti di ellittica 9491 Palestra Height 178 cm Weight 75 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190915t173137541z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190915t173137541z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Sun, 15 Sep 2019 17:31:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La mia carta resoconto Actifit: Settembre 12 2019]]></title><description><![CDATA[Attività di lavoro più palestra con esercizi di cardiofitnes. Raggiunto record di passi giornalieri utilizzato anche ellittica 13005 Palestra]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190912t215431119z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190912t215431119z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Thu, 12 Sep 2019 21:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La mia carta resoconto Actifit: Settembre 11 2019]]></title><description><![CDATA[Attività ordinaria a lavoro nessuna attività fisica extra. Domani giornata di palestra . Probabilmente arriverò a 10000 passi 5787 Attività giornaliera Height 178 cm Weight 75 kg Body Fat % Waist cm Thighs]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190911t173346120z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190911t173346120z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Wed, 11 Sep 2019 17:33:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[La mia carta resoconto Actifit: Settembre 10 2019]]></title><description><![CDATA[Giornata lavorativa ordinaria senza nessuna attività fisica a particolare effettuato diversi giri per lavoro 8927 Movimento in Ufficio Height 178 cm Weight 75 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190910t195058738z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190910t195058738z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Tue, 10 Sep 2019 19:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Maggio 11 2019]]></title><description><![CDATA[8146 Walking]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190511t201354955z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190511t201354955z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Sat, 11 May 2019 20:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfHjdoVySuVtLWoNpQCQXa4D7qkSgpizpQgrn13B4sNLQRjXu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Aprile 25 2019]]></title><description><![CDATA[Oggi gira fuori porta a Manziana località vicino a Bracciano. Ho seguito un percorso in mezzo ai boschi di sette kilometri 16095 Walking]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190425t175123626z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190425t175123626z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Thu, 25 Apr 2019 17:51:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVg3KSsH8BammkxRr8bmhXSGMWHJAsR7WDiWffihyK5bUvkXh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Aprile 18 2019]]></title><description><![CDATA[Oggi ho raggiunto obbiettivo giornaliero con la normale attività quotidiana tra lavoro e famiglia. Nei prossimi giorni però vorrei raggiungere obbiettivi più alti 5570 Walking]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190418t192735875z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190418t192735875z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Thu, 18 Apr 2019 19:27:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Aprile 16 2019]]></title><description><![CDATA[Oggi tutto il giorno in giro per le varie stanze dell'ufficio per problemi di rete dei PC. Il problema è nato da un calo di corrente 5646 Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190416t192834156z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190416t192834156z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Tue, 16 Apr 2019 19:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Aprile 12 2019]]></title><description><![CDATA[today I have achieved my goal by walking through the various office rooms for routine activities. No walk because it rains and the park is unusable 8218 Moving Around Office]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190412t170937982z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190412t170937982z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Fri, 12 Apr 2019 17:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Aprile 11 2019]]></title><description><![CDATA[Today I walked in the park surrounded by greenery and bright sunshine. I think I'll do this again tomorrow 7261 Walking]]></description><link>http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190411t160037085z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@tartuga/actifit-tartuga-20190411t160037085z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[tartuga]]></dc:creator><pubDate>Thu, 11 Apr 2019 16:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>