Market Friday Cafe Olympia

Its that time of the week again to join in the fun challenge hosted by the lovely Hive account@dswigle Market Friday, I was to so sure I would have a post for this week as I haven't been out walking much and have been leaving my camera at home, but fortunately getting shots for my Wednesday Walk post I realized my iPhone does an OK job of taking photos so when I went for lunch yesterday I thought I could get a few shots for this weeks post.

Starting off outside the deli which is called Cafe Olympia, and where I decided to have lunch yesterday as the normal place I get lunch did not have a selection that appealed to me so I decided to check out this place.

Its quite big inside and has plenty of options so in I went.

So in I went and came past this drinks fridge with quite a selection, no Sodas here but they have another display for those, I myself went with water,I used to be a fiend for drinking to much Coca Cola, but I found this past weekend that after not having any for weeks or maybe months having a couple of bottles in one day because I was running around is not that great an idea if I want to sleep at night, so I am sticking to water again this week.

Speaking of sleep I know some say you should get 8 hours of sleep a night, well since I can remember way back to my young teens I have never slept that much up until I was about 50 if I slept more than 4 or 5 hours I felt worse than when I slept that amount,and infact after I slept that long I would be wide awake and could never get to sleep, now I need a little more but for me 6 hours is all I ever need and get, I have tried since my last Drs visit to sleep more but it just does to work for me.

How about you, what is a normal good nights sleep for you, how many hours?

OK I have digressed again lets get back to Market Friday

This place has a good range of products and if you don’t feel like a full meal but need a snack has plenty of options, this is just one of many shelves in the shop.

And some more shelves with products and behind is one of about 5 I think counters where you can order various types of things cooked directly for you, this store has Pizza, Noodles, Salads, sandwiches etc etc

Now these are the Buffet Stations they have, as you can see there are three of them, one with hot food, one with salads and the third fruits and yoghurts, I myself went for the hot food one this day and had cooked Beef, noodles and steamed vegetables and i must say it was all cooked very well and will go there again.

And this is where I ate my lunch, some of the deli’s here have a very small eating area, this one has lots of space with the seating shown here and even more behind me when I took this shot.