<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 00:00:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@tauqeerahmad/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 15 2026 ]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/02/2026 8513 Crossfit, Daily Activity, Photowalking, Walking, Yard Work Height 5.6 cm Weight]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20260215t100316498z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20260215t100316498z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sun, 15 Feb 2026 10:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utDSELacvUmHg4HEX2gurmXxkYMVLvMn8mbUfPzx1oDDYuKBN3GGCTp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun set Picther]]></title><description><![CDATA[During. sunset, the light from the sun must pass through a greater area of the atmosphere. , which results in an even greater scattering of blue light. As red has the longest wavelength of visible light,]]></description><link>http://direct.ecency.com/hive-134443/@tauqeerahmad/sun-set-picther</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@tauqeerahmad/sun-set-picther</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sun, 21 Sep 2025 06:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfg8oUptKPSKgdk8JMWeKqYf9WRKfVuaZTWCSYPHbkybwXNQ3YjubBPe5bsTzg3z5f1kxkbmjLEuzXUmdZE2v9cespJrke8X6JY5qXiHj6jXMgaEULzXpBgXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[South Punjab of Pakistan Submerged]]></title><description><![CDATA[The land of southern Punjab is submerged in water. Thatched houses have been swept away, countless livestock have been washed away, farmers' standing crops have been destroyed, villages have been devastated,]]></description><link>http://direct.ecency.com/hive-194913/@tauqeerahmad/south-punjab-of-pakistan-submerged</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@tauqeerahmad/south-punjab-of-pakistan-submerged</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Thu, 18 Sep 2025 05:12:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNXjdKCq7sLTfWhDp6Yhkc5QcWFhSCQ2YqXfSPHs2xjA91XFfZmqrVZ2DYtX637D1Qg9kAbsFerHgyBqapubPWHAonHeyeg4vNt1HsG9W26aAawZMtD46DugnPSh79jCvYKBL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Teacher Money was Withdrawn]]></title><description><![CDATA[A teacher went to the ATM to withdraw some money, but found that the machine was also broken. The checkbook was in his pocket, he went inside the bank,and gave the cashier a check for one thousand rupees]]></description><link>http://direct.ecency.com/hive-193084/@tauqeerahmad/teacher-money-was-withdrawn</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@tauqeerahmad/teacher-money-was-withdrawn</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Tue, 16 Sep 2025 13:39:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNhoRs8xYKcKZupg4oEVGrUHyMetP6HYvXnsb7oHPFt9ve3UrP6FKqs258qY9fzn7wVgt7nhpcnGTXRPxyhAEiHWZ98fxqS93vN3rkfUCYr84EQpVg3iHF7eu5DH5CkX3Q6Qy64nxUf1mXyFFqEeQm6ofjq893CNBUCbc86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2025]]></title><description><![CDATA[The hands of the joint, sometimes the feet, should be held Those who go should be stopped somehow Where the defects will be visible from a distance Dead defects should be seen with binoculars The severity]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20250121t172608282z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20250121t172608282z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Tue, 21 Jan 2025 17:26:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 19 2025]]></title><description><![CDATA[° There will come a time when you will cry. ° You will miss us often. ° Put the picture with me ° ° You are like a madman ° ° On the parting bed ° ° You had a long night. Ahmed moon is like us Where will]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20250119t141017013z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20250119t141017013z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sun, 19 Jan 2025 14:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hamster 🐹 Game ]]></title><description><![CDATA[Does anyone know about humsters account? I can't see humsters account. You all are queens. Is this humsters account being run by every person in Pakistan? All of you please help me, I am very poor, if]]></description><link>http://direct.ecency.com/hive-140217/@tauqeerahmad/hamster-game</link><guid isPermaLink="true">http://direct.ecency.com/hive-140217/@tauqeerahmad/hamster-game</guid><category><![CDATA[hive-140217]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sun, 21 Jul 2024 06:40:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqweBCSantdxixKxb6Q2FoF97CRP3T2hQ4QtzE5EBX8bJrHfLQgKQ2HFT7AxhdQ9T1LsyhGfGi327dNUb4hbjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2024]]></title><description><![CDATA[The flowers that you intend to put on my grave, give them to me during my lifetime, I will be happy, and the sentiments that you will express to people after my death, tell me while I am alive so that]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240706t025647296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240706t025647296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sat, 06 Jul 2024 02:56:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThB4gwSqnRnKF6QU7us7AjMpqMkybfm1cDfJXXx3ay7ojXMXz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 4 2024]]></title><description><![CDATA[‏♦️💥 Some People left the Party Due to Violence and some after Seeing the files, both of them have separate cases, when I Get out of Jail, then I will see the Matters of Returning to the Party Myself]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240704t163343867z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240704t163343867z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Thu, 04 Jul 2024 16:33:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfzUDxU5RQBBSdCChN98hpShWYAeQ2gDHGUqQCjAGw5uDEyhi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2024]]></title><description><![CDATA[A photoblog is a form of photo sharing and publishing in the format of a blog. It differs from a blog through predominant use of and focus on photographs rather than text. Photoblogging gained momentum]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240525t174402356z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240525t174402356z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sat, 25 May 2024 17:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPeVZAY36f94WYU62apMuYQ5bvV91ZUC2wejVbPYLW5py8PWx8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 24 2024]]></title><description><![CDATA[A photoblog is a form of photo sharing and publishing in the format of a blog. It differs from a blog through the predominant use of and focus on photographs rather than text. Photoblogging gained momentum]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240524t162716091z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240524t162716091z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Fri, 24 May 2024 16:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRr8NfYEv7EKRLyLXmZiEDCJRRNTWLT1BMpz5iZVYkLTbrUVfZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2024]]></title><description><![CDATA[Walking (also known as ambulation) is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined by an "inverted]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240515t185049151z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240515t185049151z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Wed, 15 May 2024 18:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 14 2024]]></title><description><![CDATA[I start my day at 6 AM with a morning workout to energize myself. Afterward, I have a healthy breakfast that prepares me for the tasks ahead. I dedicate my morning hours to work or studies, taking short]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240514t174134420z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240514t174134420z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Tue, 14 May 2024 17:41:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2024]]></title><description><![CDATA[A morning walk can help you burn fat more efficiently due to your body using fat as its main source of energy when you exercise before breakfast. ... An evening walk can help you burn more calories overall,]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240508t183111244z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240508t183111244z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Wed, 08 May 2024 18:31:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun set]]></title><description><![CDATA[During. sunset, the light from the sun must pass through a greater area of the atmosphere. , which results in an even greater scattering of blue light. As red has the longest wavelength of visible light,]]></description><link>http://direct.ecency.com/hive-134443/@tauqeerahmad/sun-set</link><guid isPermaLink="true">http://direct.ecency.com/hive-134443/@tauqeerahmad/sun-set</guid><category><![CDATA[hive-134443]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Wed, 01 May 2024 12:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfg8oUptKPSKgdk8JMWeKqYf9WRKfVuaZTWCSYPHbkybwXNQ3YjubBPe5bsTzg3z5f1kxkbmjLEuzXUmdZE2v9cespJrke8X6JY5qXiHj6jXMgaEULzXpBgXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photo Graphics]]></title><description><![CDATA[Photography is the art, application, and practice of creating images by recording light, either electronically by means of an image sensor, or chemically by means of a light-sensitive material such as]]></description><link>http://direct.ecency.com/hive-194913/@tauqeerahmad/photo-graphics</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@tauqeerahmad/photo-graphics</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Sat, 27 Apr 2024 09:49:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9rfPcJiNpSKTAMW89J8cvLJRpYtPWWh4Fxwe7RxCJza9i6JMPratnd8hh92BEVE5Y8GeerqDxJJmmhSkz6orEk4FJ8ynQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 26 2024]]></title><description><![CDATA[“Between 1.6 and 4.8 kilometres is a reasonable beginning distance for a day's running. This running distance is thought to be the most effective for lowering the risk of heart attacks, strokes, and]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240426t182747845z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240426t182747845z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Fri, 26 Apr 2024 18:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 24 2024]]></title><description><![CDATA[Lunges. Lunges are a must-do daily exercise. As they are proven to be one of the best exercises to fire up your glutes <br/> _This report was published via Actifit app ([Android]( | [iOS]( Check]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240425t182304570z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240425t182304570z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Thu, 25 Apr 2024 18:23:06 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: April 23 2024]]></title><description><![CDATA[Lunges. Lunges are a must-do daily exercise as they are proven to be one of the best exercises to fire up your glutes and hamstrings This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240424t174345438z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240424t174345438z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Wed, 24 Apr 2024 17:43:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 19 2024]]></title><description><![CDATA[actifit bee proofofbrain someeofficial someesocial waivioutilitytoken meme spt tribes sportstalk freewriters photofeed pizza Leo alive waiv This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240419t181943609z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tauqeerahmad/actifit-tauqeerahmad-20240419t181943609z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tauqeerahmad]]></dc:creator><pubDate>Fri, 19 Apr 2024 18:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>