<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 13:54:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@teeopeters123/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: December 17 2022]]></title><description><![CDATA[I woke up by 6am, said my morning prayers and I went to brush my teeth. I showered and prepared to the gym, worked out for about 45-50 minutes. Then I hurried back home. I rested a little, did my morning]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221217t180135659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221217t180135659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sat, 17 Dec 2022 18:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEjGHWHcpQiQ4gr462qojzm374i9ysfvdRXRjCFSpP1sJDrr7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 13 2022]]></title><description><![CDATA[I woke up this morning, by 4am, started reading books. Due to the fact that my exams is fast approaching . By 6am I had to do morning chores and prepare to leave for school. I had up to three lectures]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221213t195907346z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221213t195907346z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Tue, 13 Dec 2022 19:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgUQpYhZSCFBkWXuDMhpkqtCz6wVa8SC2ToMH7qHnSms6bA3W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 4 2022]]></title><description><![CDATA[Hello. Today nothing much happened. I was totally indoors, because I wasn't feeling strong. I was feeling weak so I had to take the day off. All I can say is that at least I am getting better all thanks]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221104t070818659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20221104t070818659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Fri, 04 Nov 2022 07:08:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2022]]></title><description><![CDATA[Today was a bit stressful. I woke up around 5am , prayed and brushed . Then I went to jog . After jogging I played football for about an hour then I hurried back home When I arrived home, I showered, ate]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220831t221411824z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220831t221411824z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Wed, 31 Aug 2022 22:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhHkX8EAwNNcuCjXf5xHmvrCYYhLRH5PDVBKyJRzwMxrGYnG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 26 2022]]></title><description><![CDATA[Today was a bit stressful. I woke up around 5am , prayed and brushed . Then I went to jog . After jogging I played football for about an hour then I hurried back home When I arrived home, I showered, ate]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220826t220921701z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220826t220921701z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Fri, 26 Aug 2022 22:09:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBLn99eZJJQNUGB34W9eewyBSLAdTyJVULBts5gbzNZBN7tUQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2022]]></title><description><![CDATA[Yesterday was awesome. I really enjoyed yesterday, I had the time to spend time.with family and friends.. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220821t111938248z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220821t111938248z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sun, 21 Aug 2022 11:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56Ld4kJGUDMBP8iWuT1Yq7xQwGZheiZuDC2RnxwihfpLwKni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2022]]></title><description><![CDATA[Today was kind of boring. I woke up sick 🤢 so I couldn't work out today. I went to brush my teeth, I did my house chores, prepared breakfast. I thought the sickness we reduce do I could go to work. But]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220817t220539686z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220817t220539686z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Wed, 17 Aug 2022 22:05:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwVjReJ34FGK7dN8VxgGrvKjLCUvBdsVto4M9cVwt5RjHbSr4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2022]]></title><description><![CDATA[My day was lovely. I woke up around 4am , though with a neck pain. Then I prayed and I brushed my teeth. I left for work out. I started with jogging than , I ran round the field. For about 4hrs. Then I]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220816t204826793z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220816t204826793z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Tue, 16 Aug 2022 20:48:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjCRddaGTrZzKYcp1isG22ub6Gve8tBP1pPa87sCUbxcdhSoZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2022]]></title><description><![CDATA[Today was bit stressful. I woke up around 5am,prayed and brushed my teeth. Then I went out to play football. I played ball for about 2hours . Then I went back home very tired 😩. When I reached my house,]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220723t210541345z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220723t210541345z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sat, 23 Jul 2022 21:05:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcnUhRuyNAo9JqbFzQx6v8azDbPzhFsTgJNbf7ym2VA6ebPTw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2022]]></title><description><![CDATA[Today is a very interesting day. I woke up at around 5am , brushed my teeth and I left the house to exercise my body. So I jogged from my house to the gym center. Then I gym , I am really working non my]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220720t211933727z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220720t211933727z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Wed, 20 Jul 2022 21:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBLhXnwvLhFgXZ3ECTWpTDq2ycc66Un84xHj4uC1JN8DNdAQ9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2022]]></title><description><![CDATA[Today was a bit stressful. I woke up around 5am , prayed and brushed . Then I went to jog . After jogging I played football for about an hour then I hurried back home When I arrived home, I showered, ate]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220720t063820071z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220720t063820071z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Wed, 20 Jul 2022 06:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6depGjDXwDgnhVtMKMPgKVd4a4oXpAWkyaYMZGUxgKDUiFxo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2022]]></title><description><![CDATA[I woke up around 4am this morning.knowing that the time for the celebration of mass in my church is around 6am, so I decided to sleep for a little while to wake up around 5am to start preparing. When I]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220717t213157806z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220717t213157806z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sun, 17 Jul 2022 21:32:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJFf6JjVbkCnfL5AiBEgMzXSJ8bv29x3frKVtuhmdXZcQenyR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2022]]></title><description><![CDATA[Today was a great day. I woke up around 5am , prayed and brushed my teeth. Then I went out to jog, I worked out. Then I went to play football . When I returned, I showered, did my house chores , then I]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220716t211144017z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220716t211144017z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sat, 16 Jul 2022 21:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRASDwwrEpTiywnrorPNvT2yVCcNBen8Fhk1fHyAMdGSdynfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2022]]></title><description><![CDATA[Waking up today ,and having I mind that we are entering weekend. At Least, a break from work. It really exciting. I woke up around 5am,prayed and I went to the bathroom to brush my teeth. After that I]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220715t223115299z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220715t223115299z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Fri, 15 Jul 2022 22:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6jTXNt2WeUq8VtzCcv4FETbKKadURBjehRPYGPeNXr7NHHEr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2022]]></title><description><![CDATA[Hello everyone. How is your day going?. My day is going well. I woke around 5am, prayed and brushed my teeth. Then I rushed off to keep fit, I was exercising my body for about 3hrs and I left to prepare]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220715t124217446z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220715t124217446z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Fri, 15 Jul 2022 12:42:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFvsW63qLGf86PzENjZRty4hy9gfx6ikJpRtbrWJGUnrWnojo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2022]]></title><description><![CDATA[Today was hectic. Work here and there. I woke up around 3am today, I tried reading a novel , but I was still feeling sleepy ,so I slept back and woke up around 5am . I prayed, brushed my teeth then I went]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220713t210127733z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220713t210127733z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Wed, 13 Jul 2022 21:01:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndfnwUUR32YNC3BtLyQ76Cb1NfhYimWAsuEffuWt6Bdpnc4AK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 12 2022]]></title><description><![CDATA[Today was lit , if not for anything but because my friend is now better than yesterday and we are alive I woke up around 5am, prayed , brushed my teeth, and went out to keep fit. It's important to grow]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220712t212857931z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220712t212857931z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Tue, 12 Jul 2022 21:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThaASRvNMRBgMw9oXf6uhaYaHQ8n3fCvxpGhZoDwnQnCQTFrs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 11 2022]]></title><description><![CDATA[Hi , my day was quite stressful. I woke up around 5am, prayed and I went to brush my teeth. I left for jogging immediately, then I jogged for an hour, went to the gym to push up and keep fit . Then I ran]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220711t213915085z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220711t213915085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Mon, 11 Jul 2022 21:39:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQmU3sYiNGpewSKSj1ouLdrYemuZP2da6GKfFtfDjRJyBYGt4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 10 2022]]></title><description><![CDATA[Today I woke up around 5am. It is because I was going to be in the church by 6am . So I prayed, brushed and went to shower, and not a fan of early morning meal so I don't eat before going to church. I]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220710t220325958z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220710t220325958z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sun, 10 Jul 2022 22:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKKVwW4i4MHfRRpvhEbfKQXN4wRfv74EpHdSM2gWVGifWs8h9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 9 2022]]></title><description><![CDATA[Yesterday was great. I woke up , around 6am, prayed , brushed my teeth and I went out to play football. I am a good player, and all the teams like me to play for them. I play right winger forward. Trust]]></description><link>http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220710t080009062z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teeopeters123/actifit-teeopeters123-20220710t080009062z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teeopeters123]]></dc:creator><pubDate>Sun, 10 Jul 2022 08:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYH1heXi7jGVJpPoW8cCoJz48kTN3adHZwCZfiA1JnATzA7BY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>