<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 18 May 2026 15:36:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@teooo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: March 6 2026]]></title><description><![CDATA[Another active day with over 11k. Soon probably will be no pictures with snow, its melting away. On the other hand my walks should be longer so more steps hopefully in the future 🖖 This report was published]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260306t222412341z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260306t222412341z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Fri, 06 Mar 2026 22:24:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RpbcLpSxRMF6rR5zxv12vkpz4oPEp8KDTs1AvBnDZGxy6DNxpwHqiK4MwnkASTSi5qFw9f8Stp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 5 2026]]></title><description><![CDATA[Getting tired this week although 14k steps done yesterday, which doesn’t sound so impressive, but sometimes these numbers don’t reflect reality 🫠 This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260305t175204253z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260305t175204253z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 05 Mar 2026 17:52:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHcMhTcZtHBf6Kj3srwXk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 4 2026]]></title><description><![CDATA[Got an old picture from more than a month ago. Its getting warmer snow is melting, so I decided to share this picture ✌️ activity wise- short evening shift and 8k steps 🙂 This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260304t113641005z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260304t113641005z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Wed, 04 Mar 2026 11:36:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHcMhNmHNGkqJKMvJA59qh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2026]]></title><description><![CDATA[Half day at work, so I didn’t reach 10k this time. Maybe next time ✌️ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/02/2026 8337 Daily]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260227t135937968z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260227t135937968z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Fri, 27 Feb 2026 13:59:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RpbcLpSxRMF6rR5zxv12vkpz4oPEp8KDTs1AvBnDZGxy6DNxpwHqiK4KjbqHJMSuWv7VP5a537?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2026]]></title><description><![CDATA[Weather is getting better for a walks, although still winter here. Maybe from today more walks and more posts 🖖 This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260226t170950113z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20260226t170950113z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 26 Feb 2026 17:10:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RpbcLpSxRMF6rR5zxv12vkpz4oPEp8KDTs1AvBnDZGxy6DNxpwHqiK4KNSsLdgSAAqAGQFfaEk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 2025]]></title><description><![CDATA[I did try go for a walk the day before yesterday, but the wind was so cold that I didn’t make to 5k 😂😂 but.. I have my steps guaranteed when I work like yesterday 🤣 This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251229t215808995z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251229t215808995z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Mon, 29 Dec 2025 21:58:09 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVgFhype9G1Ri8CaX17invqi79vyyiytgV5apm4Jjbinn/img_5144.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[My Actifit Report Card: December 25 2025]]></title><description><![CDATA[Did some walking which I couldn’t avoid, it is very cold wind outside 🖖😢 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/12/2025 7732 Daily]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251225t204452178z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251225t204452178z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 25 Dec 2025 20:44:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHam43GHAwCjU1TMaEe1uy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2025]]></title><description><![CDATA[Busy day at work. Outside is very cold -7 so all steps done indoors ✌️ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/12/2025 17894 Walking]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251224t133231590z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251224t133231590z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Wed, 24 Dec 2025 13:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHam3xQyucNauETgufXYGY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card]]></title><description><![CDATA[A slow evening shift. I did not reach even 10k this time 🤪 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/12/2025 9603 Walking]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251223t081359676z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251223t081359676z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Tue, 23 Dec 2025 08:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHam3sZi8ybLyUD7xuPdCP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2025]]></title><description><![CDATA[Another day with 10 k steps done ☑️🙂 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 27/11/2025 10196 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251202t000628743z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251202t000628743z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Tue, 02 Dec 2025 00:06:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHakK4Uo1tr4V2oM5cq9q5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card]]></title><description><![CDATA[White everywhere ⛄️ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 24/11/2025 8998 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251130t210719217z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251130t210719217z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Sun, 30 Nov 2025 21:07:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHakJtgm4sdXi8YrcsHjTi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2025]]></title><description><![CDATA[Pictures from a walk by frozen lake 😊 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/11/2025 12395 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251127t214526766z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251127t214526766z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 27 Nov 2025 21:45:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHajxKUswojstBq7wqHib2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2025]]></title><description><![CDATA[Brrr outside but could be worse 🥶 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 22/11/2025 15832 Walking]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251126t211729703z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251126t211729703z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Wed, 26 Nov 2025 21:17:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHajxEfndzHvcwJ4rtVK6X?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[❄️ ]]></title><description><![CDATA[Its getting colder and colder and its hard convince yourself to go outside for a walk. But there is no problem for me when I work - steps made guaranteed ✌️ This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251125t071003478z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251125t071003478z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Tue, 25 Nov 2025 07:10:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHajx9mDw1xHY3QRpKjt32?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card]]></title><description><![CDATA[Only 5 steps away from 18k. Still not too bad for day off 😆 ![]( media.actifit.io/60720059-0E21-4665-84F2-3BD911FFEE7D1763671214.87608) This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251120t204130726z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251120t204130726z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 20 Nov 2025 20:41:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card]]></title><description><![CDATA[Moved around a lot this day don’t remember when last time I made so many steps 🖖 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/10/2025]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251118t192939360z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251118t192939360z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Tue, 18 Nov 2025 19:29:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPZmFuteUik53b1E8gecnFv1hHQAUSg21ecPBh3zg2ofY6553FZpHajDFr7moatizZpECNCkL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card]]></title><description><![CDATA[Did not reach 10k this time. To be honest these days I did not carry my phone with me and I was just resting from everything even phone, so no photo as well this time. 🧐 This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251117t162802947z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251117t162802947z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Mon, 17 Nov 2025 16:28:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 23 2025]]></title><description><![CDATA[Not too many steps this time almost 6k ✅ This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 23/10/2025 5933 Daily Activity]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251115t204323426z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251115t204323426z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Sat, 15 Nov 2025 20:43:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSqQRQ9C4gx3g8gtCYhbcSNkH6ZfWAJfvUeLkV5BJAneQ57cJNhxyxNs2pkWXgtwX6YHjBi9q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2025]]></title><description><![CDATA[Day off with some steps made while shopping 👍 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/10/2025 5924 Daily Activity, Shopping]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251114t112258860z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251114t112258860z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Fri, 14 Nov 2025 11:23:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutSqQRQ9C4gx3g8gtCYhbcSNkH6ZfWAJfvUeLkV5BJAneQ57cJNhxyxNrsALT6JF4Sa8A6ZgxH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2025]]></title><description><![CDATA[Late coming back from work photo. Over 14k again 🙂 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/10/2025 14227 Walking]]></description><link>http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251113t061835777z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@teooo/actifit-teooo-20251113t061835777z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[teooo]]></dc:creator><pubDate>Thu, 13 Nov 2025 06:18:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4S52eNh99qHKxoiw2yxvBmQzz23ZAwi4zo31pAvuSSnCU4qAAogop6PPvHbSVggQTGRt4dAztX3?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>