Have you ever tried to mix a glass of fruit with different kinds of eye-catching and nutrient-rich. If you have not tried, let me show you how to make fresh, nutritious and healthy summer, with a cup 7-color smoothie.
MATERIAL
Purple layer:
- 125g blueberries without blueberries you can replace with mulberry.
- 28g yogurt.
Blue layer:
- 2 kiwi fruit.
- 14g spinach.
Yellow layer:
- 3 pineapple slices
- 28g coconut milk
Orange layer:
- 1 orange.
- ½ bananas.
- 1 raspberry.
Red layer:
- 125g raspberry.
- 28g pomegranate juice.
- 2-3 strawberries.
MAKING
Step 1:
You add the fruit to the blender and smooth it.
Then you pour each part into different bowls.
Step 2:
When you have enough layers, you proceed to present this vitamin.
For each of the vitamins use the same size spoon to scoop into the glass. You for each different colors inside cup, decorate glass of vitamins your real attractive and eye-catching and enjoy.
Frappe is a very good drink and nutrition for you. Frappe Rainbow will help you enjoy more the fruit and more attractive than that.