<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 08 Apr 2026 01:56:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thatadvocate/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Is Kale or Spinach Better At Protecting You From Cancer?]]></title><description><![CDATA[The two most common most talked about dark green leafies, both are fantastic for you nutritionally, so fantastic in fact that comparing them in general health is almost irrelevant so how about in terms]]></description><link>http://direct.ecency.com/health/@thatadvocate/is-kale-or-spinach-better-at-protecting-you-from-cancer</link><guid isPermaLink="true">http://direct.ecency.com/health/@thatadvocate/is-kale-or-spinach-better-at-protecting-you-from-cancer</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Sun, 25 Jun 2017 21:38:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA7hJqJiR7eeG19ySMUUJPfVEPi2VYPXLjbekpN4o3Z4FSvZJcWpNz3BnYZCiRwuNkGrepTheogT7Hbw4qA6x6sE5yfsSHxFQ6mvnpuQq6hFMvwkgvg66W8A6GsnGSgeStEqbaNd3VostxoGZC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Response to A "Letter" Addressed to Antifa/Anarcho-Communists]]></title><description><![CDATA[Somebody posted a copy-paste of an article/letter to antifa which I was going to respond to there, but figured these are common questions amongst people who do not understand antifa, anarcho-communism,]]></description><link>http://direct.ecency.com/anarchism/@thatadvocate/response-to-a-letter-addressed-to-antifa-anarcho-communists</link><guid isPermaLink="true">http://direct.ecency.com/anarchism/@thatadvocate/response-to-a-letter-addressed-to-antifa-anarcho-communists</guid><category><![CDATA[anarchism]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Sun, 25 Jun 2017 05:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62Sq4qFuChhdnYhBpE7RLaR3d77yud2WWgdSixQCwjnapBdmQwLn7DnVwSEzJMtM8sGQzZ82cJtGeW34t4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Which Apple Protects From Cancer The Best?]]></title><description><![CDATA[Apples are just great, and not just because they allegedly keep the doctor away, but because they sort of kinda do! Fruits are not only great for you they're so good for you that no matter how much of]]></description><link>http://direct.ecency.com/health/@thatadvocate/which-apple-protects-from-cancer-the-best</link><guid isPermaLink="true">http://direct.ecency.com/health/@thatadvocate/which-apple-protects-from-cancer-the-best</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 23 Jun 2017 21:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2J7CA4k9gxvfN8xnR1hCGwXycHtWVKrPykYVjqmaRPDEBo3NDrymo7ViW78cW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do You Have A Credit Card?]]></title><description><![CDATA[If not you should get one as soon as possible. Why? Well contrary to popular believe, especially in the United Snakes, credit cards are not a bad thing. They make things cheaper for you, they provide you]]></description><link>http://direct.ecency.com/money/@thatadvocate/do-you-have-a-credit-card</link><guid isPermaLink="true">http://direct.ecency.com/money/@thatadvocate/do-you-have-a-credit-card</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 23 Jun 2017 20:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNo5RhHzoHnjBgAV3CnVP63teAbVZffRMEhSdJ25DRUuTcRF4nB1iNMoGQ8TySh7Ha8WSYx94qBy8J2oWXmg8p9CrYRnzAAEb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Should You Power Up 100% or Have 50/50 Rewards (Default)]]></title><description><![CDATA[It's a basic question, and what you'd think is that it's straight forward, that it doesn't matter. But it does! Contrary to what I originally believed, there's no real benefit to doing a power up post,]]></description><link>http://direct.ecency.com/steemit/@thatadvocate/should-you-power-up-100-or-have-50-50-rewards-default</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thatadvocate/should-you-power-up-100-or-have-50-50-rewards-default</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 23 Jun 2017 06:52:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2dtmjjm1UjXZkjZ1wQMrEPD1FXmYeh2a4ijZ5QUnRay3cBVqPehcqvzPFsRdaf1yQC3UofT6Tora7UbvsqSBB5Y2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Which (Tree) Nut Protects Best From Cancer?]]></title><description><![CDATA[Nuts can be one of the healthiest sources of fat for humans, and it also can be not so great if you choose the wrong nut. Nuts can help you lose weight, or it can make you gain weight. While they're all]]></description><link>http://direct.ecency.com/health/@thatadvocate/which-tree-nut-protects-best-from-cancer</link><guid isPermaLink="true">http://direct.ecency.com/health/@thatadvocate/which-tree-nut-protects-best-from-cancer</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Thu, 22 Jun 2017 19:25:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChRF8SKUK9YWGD8LTRef9oi1q3zWajTufLqrjKmZmAp1SX5qmGtavYh6KN8PGwdx3srG7Zt54PvhtFxqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Ethereum Blowing Up?]]></title><description><![CDATA[People are panicking and saying their peace and burying their old friend Ethereum for things they hope to be better than Ethereum, but they're forgetting a big thing. Ethereum is about 30% of all crytpo]]></description><link>http://direct.ecency.com/ethereum/@thatadvocate/is-ethereum-blowing-up</link><guid isPermaLink="true">http://direct.ecency.com/ethereum/@thatadvocate/is-ethereum-blowing-up</guid><category><![CDATA[ethereum]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Wed, 21 Jun 2017 19:52:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYcWwJaHZE83w5y3Rgyz9LCu9pNZwdvncgWuE3q1vqwVW7xeoR2cgBVHoLUmnPCKMzU7nWEinLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Collectivism Can Be Voluntary]]></title><description><![CDATA[I keep seeing posts in the political tags saying how they do not understand how it is possible without force, and then going on to promote their (false) version of "anarchy." I'm here to clear]]></description><link>http://direct.ecency.com/anarchism/@thatadvocate/how-collectivism-can-be-voluntary</link><guid isPermaLink="true">http://direct.ecency.com/anarchism/@thatadvocate/how-collectivism-can-be-voluntary</guid><category><![CDATA[anarchism]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Tue, 20 Jun 2017 22:49:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV3bCeCCvq1JigagPdiPMR3EhpYx1sCL3bNnn926xZFjwsnhkgP9Lk47vGggTWvo1Lfej7z5vrN8oxnFFp4mWhBZGE3ABPbN4mQWrpDo39YnCkQwyNM2BLefU2KL8Rk6cseLbTiGwmPktQAMD5w1mf1Y8xYg8oJ8wG8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Are Canned Beans or Dry Beans Healthier?]]></title><description><![CDATA[Beans are one of the most nutrient rich, fiber rich, absolute bundles of joy for your body. While they may not be exactly a bundle of joy for those around you (ahem, excuse you) inside they're far better,]]></description><link>http://direct.ecency.com/health/@thatadvocate/are-canned-beans-or-dry-beans-healthier</link><guid isPermaLink="true">http://direct.ecency.com/health/@thatadvocate/are-canned-beans-or-dry-beans-healthier</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Tue, 20 Jun 2017 18:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu3ZvSzVoiAXcM3sDncAvMdQRr642mkHJzVVVgVBty7N6r9an7nTna7jhMvJn6Y5ryMtQe2ofn4jUDzodC2jen2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Passport]]></title><description><![CDATA[You came to me, In eighteen days, Here for over three-thousand, My ticket to the world, To take me places, Another place, A place abroad, That I do not know, We will go together, We will come together,]]></description><link>http://direct.ecency.com/verse/@thatadvocate/passport</link><guid isPermaLink="true">http://direct.ecency.com/verse/@thatadvocate/passport</guid><category><![CDATA[verse]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Mon, 19 Jun 2017 06:59:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkHyGpm5oi3uHk9MJE27XMAwyzjUU7NjHxgaSULkH1MVa7FW78TKKn1rAfnhdiNtMfzcJUKmyzzm5B9JJL8nQW6uMyCputnCko6HC6AJFG2K5rsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Milk Good For Kids?]]></title><description><![CDATA[This is a post about Milk. The beverage you see advertisements for often, that your mother probably told you to drink up, that is supposed to be good for your bones, health, and just about everything.]]></description><link>http://direct.ecency.com/health/@thatadvocate/why-you-shouldn-t-give-your-child-milk</link><guid isPermaLink="true">http://direct.ecency.com/health/@thatadvocate/why-you-shouldn-t-give-your-child-milk</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Sun, 18 Jun 2017 01:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K5ycaDcwb3nRuj5hY1fXoMf7zriGo6oVLRYzDY1TamNkQi1jKGG6sJ7AokEgSoDVUWyWBo5LPwfh9uKHu9ki?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Importance of Full-Disk Encryption]]></title><description><![CDATA[We all have something to hide, something to protect, but do you do everything in your power to protect or hide that something? I doubt it. Most of us don't even know what Full-Disk Encryption (FDE) is,]]></description><link>http://direct.ecency.com/security/@thatadvocate/the-importance-of-full-disk-encryption</link><guid isPermaLink="true">http://direct.ecency.com/security/@thatadvocate/the-importance-of-full-disk-encryption</guid><category><![CDATA[security]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 16 Jun 2017 19:44:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrtR899hcriMLVChpStt6b1ws7UTguMPz1zCFQcc86ktCz2a6L2z55WxTxQbZtVv1riGxWqQBp4uMZDyyW73MkR8NMxFNosC6yoTTvAzs2Kd3pHp84bX2DosGFbk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Do I Encrypt My Computer/USB (Safely)?]]></title><description><![CDATA[A simple question, but sadly often left unanswered or answered wrongly. To answer this we must define what safe is to YOU. Is it protecting from petty thieves? Governments? Family? Everything? You best]]></description><link>http://direct.ecency.com/security/@thatadvocate/how-do-i-encrypt-my-computer-usb-safely</link><guid isPermaLink="true">http://direct.ecency.com/security/@thatadvocate/how-do-i-encrypt-my-computer-usb-safely</guid><category><![CDATA[security]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 16 Jun 2017 18:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf2mRHPaaTCCrphszfntpRtBrL817b7Y3ri4vwfsQ4VttGPk97z3VQm98gyFhvzt36Pd1gEKfUxRsSe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Acknowledgement of The Cult of Ethereum]]></title><description><![CDATA[We're coming out of the great correction of 2017, or so it seems, with prices beginning to stabilize once again and clear measurements/targets being laid out and whispered through the charts. Bitcoin stopped]]></description><link>http://direct.ecency.com/ethereum/@thatadvocate/acknowledgement-of-the-cult-of-ethereum</link><guid isPermaLink="true">http://direct.ecency.com/ethereum/@thatadvocate/acknowledgement-of-the-cult-of-ethereum</guid><category><![CDATA[ethereum]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Fri, 16 Jun 2017 03:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ573TmqGV8bfbDoKSWriE5ySVjtZuTgp3t8bPmnkpiA6KhM5648AxsN7ausRjXSz42v5mQv1mVo8mhCQPV4ojH8udZ4tzmoZngUQs74tShP3dvTSwYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is Terrorism And Extremism Really A Bad Thing?]]></title><description><![CDATA[It may sound like a ridiculous question, and I'd normally be inclined to agree with you, but not today. You see, we when we think of "Terrorism" we think of Shootings, stabbings, bombings, etc,]]></description><link>http://direct.ecency.com/vegan/@thatadvocate/is-terrorism-and-extremism-really-a-bad-thing</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@thatadvocate/is-terrorism-and-extremism-really-a-bad-thing</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Thu, 15 Jun 2017 21:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYWnDzSKeZJqChBn64Xkor8459pt8p1pKcLP1hpercxsG2FAD77fsF8615VRM2WX8vh3awdBFGz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[European (EU) Court Rules Plant-Based Milks Can No Longer Be Advertised as "Milk."]]></title><description><![CDATA[On June 14th in Luxembourg the official EU court made a ruling declaring that companies such as the German-based company TofuTown could no longer "be marketed with designations such as milk, cream,]]></description><link>http://direct.ecency.com/news/@thatadvocate/european-eu-court-rules-plant-based-milks-can-no-longer-be-advertised-as-milk</link><guid isPermaLink="true">http://direct.ecency.com/news/@thatadvocate/european-eu-court-rules-plant-based-milks-can-no-longer-be-advertised-as-milk</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Thu, 15 Jun 2017 04:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe7T1AbvfQFLJf4XQVjr3mFDxnJfe661DG7WYHJ6jVRH38motYYT61ohwqcC2BneopREE3ayoaPPkKB7iv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who am I?]]></title><description><![CDATA[I am a nobody; I have no importance in general nor do I have any authority over another. A ghost; I am never seen unless I desire to be seen. But who am I? I was born shortly before the 21st century, born]]></description><link>http://direct.ecency.com/introduceyourself/@thatadvocate/who-am-i</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@thatadvocate/who-am-i</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[thatadvocate]]></dc:creator><pubDate>Wed, 14 Jun 2017 21:12:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYqMdLxymHFUBnK29gYKgtqZ766sxqLS6urrcrpJFsvagWsqQXN5ELfKnzd1XVfkTNHJvsMZ34r?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>