<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 19:10:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thegoldenone/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A 40-Hour Fast - Autophagy - Body Cleanse]]></title><description><![CDATA[I did a 40-hour fast to cleanse my body via autophagy. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-150338/@thegoldenone/hbpcikfn</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@thegoldenone/hbpcikfn</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Mon, 17 Jan 2022 02:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSxBHEf42JyWvZsZ7iHiL2G9DgNyhDDu4vybAbB6TwDmfCY9hyv3wK9tm5cAokDw34f2nr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Agni and The Ecstasy by Steven J. Rosen]]></title><description><![CDATA[I have read The Agni and The Ecstasy by Steven J. Rosen (Satyaraja Dasa). The book consists of a collection of essays discussing Hinduism – to be more precise topics related to Vaishnava and the International]]></description><link>http://direct.ecency.com/bookreview/@thegoldenone/the-agni-and-the-ecstasy-by-steven-j-rosen</link><guid isPermaLink="true">http://direct.ecency.com/bookreview/@thegoldenone/the-agni-and-the-ecstasy-by-steven-j-rosen</guid><category><![CDATA[bookreview]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Fri, 10 Dec 2021 12:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjU8fxs3mBv9dkAaZgipH4icEULKUwxEhy2UuLeKSpgsZnuic3jPRGaYwDGePxXF5eXy2Te1295Qpn3rx5WrZcRp8adgqmg3ZrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book review of Roger Crowley's Conquerors – How Portugal Forged the First Global Empire]]></title><description><![CDATA[I have read Conquerors – How Portugal Forged the First Global Empire by Roger Crowley. First and foremost, I can definitely recommend the book. It is well-written and exciting. Below are some interesting]]></description><link>http://direct.ecency.com/books/@thegoldenone/book-review-of-roger-crowleys-conquerors---how-portugal-forged-the-first-global-empire</link><guid isPermaLink="true">http://direct.ecency.com/books/@thegoldenone/book-review-of-roger-crowleys-conquerors---how-portugal-forged-the-first-global-empire</guid><category><![CDATA[books]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Wed, 28 Jul 2021 08:07:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQb1aLo82CNNowsA2rKSPpPUm2Whf1TvGXHYGYfcVM2XXRzBchHjJQZp1zcfPaucKvoBJtNJGf4YRxaQvKEKLorpYAwkCQtvnSX7miUn1XCUQfHAW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sun and Steel by Yukio Mishima]]></title><description><![CDATA[I have read Yukio Mishima's classic, Sun and Steel. Below are some interesting insights I found in the book. This is the first book by Mishima I read, and thus, these are only my first impressions of his]]></description><link>http://direct.ecency.com/mishima/@thegoldenone/sun-and-steel-by-yukio-mishima</link><guid isPermaLink="true">http://direct.ecency.com/mishima/@thegoldenone/sun-and-steel-by-yukio-mishima</guid><category><![CDATA[mishima]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Wed, 23 Jun 2021 08:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQb1aLo82CNNowsA2rMWY2gwv6gqLsUSSfVG3y7n3yXmfRsM9CnbR18eDytcDoCp3Kqkwz3tzapbrDFCX37coNqrrPQGue9hQWA4cgTjXnjiSf3TU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A 40-Hour Fast - Autophagy - Body Cleanse]]></title><description><![CDATA[40-hour fast to get the autophagy going. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-150338/@thegoldenone/lijlstlc</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@thegoldenone/lijlstlc</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Mon, 24 May 2021 19:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2oKQzVST7bp9ExVwf6SEkpBRsUXWQPfSXPTKqVJ2YBG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sculpting a Shredded Physique - Part 1. BOGOMILMAXX - Intermittent Fasting]]></title><description><![CDATA[A great video :-) ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-150338/@thegoldenone/calltrcp</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@thegoldenone/calltrcp</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 09 May 2021 17:05:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2fL9rwYxyRhLbaAEaUEeJyiMmJKYZxcpTvPCtx84PHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hyperborean Linen Trousers – Health Advice – Bogomils – France – Podcast]]></title><description><![CDATA[I posted the following for this week's Fizeek Friday over at Gab. I mentioned the term BogomilMAXXing in the latest Podcast episode as well as in my latest video on Odysee (which can be seen here). BogomilMAXX]]></description><link>http://direct.ecency.com/health/@thegoldenone/hyperborean-linen-trousers-health-advice-bogomils-france-podcast</link><guid isPermaLink="true">http://direct.ecency.com/health/@thegoldenone/hyperborean-linen-trousers-health-advice-bogomils-france-podcast</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sat, 08 May 2021 09:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjU8DzppX3w9Jwf32wwEKi34Lsjs1Yd3GaZ8i23gNTt97Tmw9pvwEwpN5ZJy86QB9A8BtJDd6yTY3DpcnmPMd7UcgdX4cKjC8W2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Crusade Against the Grail by Otto Rahn]]></title><description><![CDATA[I have read Crusade Against the Grail by Otto Rahn. It was first published in 1933 as Kreuzzug gegen den Gral. Since I already read Rahn's second book, Lucifer's Court (review here, I recommend you to]]></description><link>http://direct.ecency.com/history/@thegoldenone/crusade-against-the-grail-by-otto-rahn</link><guid isPermaLink="true">http://direct.ecency.com/history/@thegoldenone/crusade-against-the-grail-by-otto-rahn</guid><category><![CDATA[history]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 02 May 2021 08:46:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQb1aLo82CNNowsA2rGoNggv3rkXLnCAqJEqVKT1GVAsGX6sBvNAp2hvcFSQBXxYMYirHTpxyZzdxsYDbMt1jP7BgxKN2LgH15A9LLJ5PCFsqqiyt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When to go for a walk instead of hitting the gym]]></title><description><![CDATA[Originally posted to Gab for Fizeek Friday BEHOLD! #FizeekFriday I do not post physique from the Temple of Iron, but from another form of training. This is the wisdom of the week: What to do if you can't]]></description><link>http://direct.ecency.com/fitness/@thegoldenone/when-to-go-for-a-walk-instead-of-hitting-the-gym</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@thegoldenone/when-to-go-for-a-walk-instead-of-hitting-the-gym</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Fri, 30 Apr 2021 14:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQb1aLo82CNNowsA2rJns8QLTqgDbmH9xWu138dcHWp9mnCdPcip4uMpokdmpEoZyciwG5FMEGATVH7vu79DpR4TTnUPocGo7c4Ud1TQMHutFVzAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Redeeming Lucifer – Book Review]]></title><description><![CDATA[I have read Redeeming Lucifer by Swedish historian and author Lennart Svensson. The title caught my attention, especially since I was intrigued by Otto Rahn's Lucifers Court, which I made a book review]]></description><link>http://direct.ecency.com/books/@thegoldenone/redeeming-lucifer-book-review</link><guid isPermaLink="true">http://direct.ecency.com/books/@thegoldenone/redeeming-lucifer-book-review</guid><category><![CDATA[books]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Thu, 22 Apr 2021 17:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjU8EAhhfyZDfaku9pAJJCCJMqDjcYjRQNJ1KK19NuKwmJnBf7kzkR5zLTvXRAadEnxNZHZYWD6JiN7VGJhwgega9k2YqKrFSuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweden - Terror Attack and the Gravity of the Situation]]></title><description><![CDATA[Commenting on the situation in Sweden. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-143153/@thegoldenone/ivdagsad</link><guid isPermaLink="true">http://direct.ecency.com/hive-143153/@thegoldenone/ivdagsad</guid><category><![CDATA[hive-143153]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Mon, 19 Apr 2021 19:20:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2ki8PAd9aDZJydFGTnJVcQ8tvCvCHJMGsDuVvYyfk2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quote on Strength from Moby Dick]]></title><description><![CDATA[“Real strength never impairs beauty or harmony, but it often bestows it; and in everything impossibly beautiful, strength has much to do with the magic. Take away the tied tendons that all over seem bursting]]></description><link>http://direct.ecency.com/quotes/@thegoldenone/quote-on-strength-from-moby-dick</link><guid isPermaLink="true">http://direct.ecency.com/quotes/@thegoldenone/quote-on-strength-from-moby-dick</guid><category><![CDATA[quotes]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 18 Apr 2021 19:08:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjUjpYN7aYAx9fr41h5Q3cNjc8HB9fSTo7BCpXudopSYDaxUKrG8QD9WbtyvfhEiMd2ZCL4NsydyzZLAcDFQSUXftUjti8Yrtea?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Will Posting Physique And Fizeek Friday Benefit Our Daughters?]]></title><description><![CDATA[Creating a cultural shift for the benefit of our daughters. ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@thegoldenone/zzaoxtsb</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@thegoldenone/zzaoxtsb</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 18 Apr 2021 19:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq31kx6LuQhZeYEE7VnfiXdRzxypUDK8KvyAVnDkNcQXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Odysee Videolog]]></title><description><![CDATA[A light-hearted videolog ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-161234/@thegoldenone/nemhrbrk</link><guid isPermaLink="true">http://direct.ecency.com/hive-161234/@thegoldenone/nemhrbrk</guid><category><![CDATA[hive-161234]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 18 Apr 2021 17:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2q5CvDLDeK6VDYVsxc5MBLgGHZxZseNL5EYAjg8JVzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Update on Odysee and YouTube]]></title><description><![CDATA[Salutations! This is a quick update on the video production. I haven't been so active as of late due to other commitments. That being said, I will get back to my usual video frequency come May. May as]]></description><link>http://direct.ecency.com/youtube/@thegoldenone/update-on-odysee-and-youtube</link><guid isPermaLink="true">http://direct.ecency.com/youtube/@thegoldenone/update-on-odysee-and-youtube</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sun, 18 Apr 2021 16:22:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJSKQb1aLo82CNNowsA2rGwRrzvNuU9ep3WHFMjF6Nvwg6nfYNJV4F2qYuZP6oZHbbTKCf1jC8r4TNvRRfvRegfBL4RCWKWnjTFpuWDP3U8Prv17EkF8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym Mindset Advice]]></title><description><![CDATA[BEHOLD! “This God looks like a knight: He has blond hair and rides on a light horse that is black like the night on one half and dazzling white on the other. A garnet on the reins shines like the sun.]]></description><link>http://direct.ecency.com/fitness/@thegoldenone/gym-mindset-advice</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@thegoldenone/gym-mindset-advice</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Fri, 16 Apr 2021 14:16:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjUKsQXhtMyG52bKFhdejB7GHGgmZPbtRn1Jcg5TfDL4eRX2SUgkhqo7hwhUE4i39yYTF4JwCgXH3EkkKk4o6m4nKFi1yf3ZWsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dietary Wisdom]]></title><description><![CDATA[Greetings, I posted this to PeakD and Ecency, but thought to share it here as well as my first post to Natural Medicine. I thought to share some quick dietary advice that I elaborate on in the latest Podcast]]></description><link>http://direct.ecency.com/hive-120078/@thegoldenone/4wfrd-dietary-wisdom</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@thegoldenone/4wfrd-dietary-wisdom</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Mon, 29 Mar 2021 16:16:51 GMT</pubDate></item><item><title><![CDATA[This Is Actually Great Advice]]></title><description><![CDATA[Originally posted on YouTube and Odysee ▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-181335/@thegoldenone/vntaqsue</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@thegoldenone/vntaqsue</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Mon, 29 Mar 2021 06:45:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2xBNwQEcQ9UWZTdAo4vwqLhxFtQhbkUZb41rbK9h4TQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Great Game by Peter Hopkirk]]></title><description><![CDATA[I have read The Great Game by Peter Hopkirk. The Great Game refers to the geopolitical power struggle between Great Britain and Russia in Central Asia (with Afghanistan as the focal point) during the 1800s.]]></description><link>http://direct.ecency.com/thegreatgame/@thegoldenone/the-great-game-by-peter-hopkirk</link><guid isPermaLink="true">http://direct.ecency.com/thegreatgame/@thegoldenone/the-great-game-by-peter-hopkirk</guid><category><![CDATA[thegreatgame]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Sat, 27 Mar 2021 16:47:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQPP3sFyrYNCbpQgS8gNFjTjsAa4gqEpXGzY8SjcAR5x3ZYzivkc94CXt9MFcFCkK39DSDKsBJGThZUA97iVupRtA2JfRe5u4X6N2hHepn8NUFJdkmCZTX4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stoicism and Black-Pills]]></title><description><![CDATA[▶️ 3Speak]]></description><link>http://direct.ecency.com/hive-130636/@thegoldenone/kmvfldqh</link><guid isPermaLink="true">http://direct.ecency.com/hive-130636/@thegoldenone/kmvfldqh</guid><category><![CDATA[hive-130636]]></category><dc:creator><![CDATA[thegoldenone]]></dc:creator><pubDate>Fri, 26 Mar 2021 21:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2nSvtCj4Q2LKSvR2ZvoYj4x2V11Xfahog8LEoGZn2NS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>