After 1 year of transitioning to a healthy life style, losing over 55lbs, trying to live a full vegan life on and off due to food temptations, then moving onto all raw fruits and veggies has been a challenge I am going to conquer. Ive learned the best way to center my self, focus reach my goal is by fasting so here i go on a journey..
Today is my first day of fasting, i will be fasting drinking only teas and fruit juices, my partner juiced half a watermelon and it was the most delicious quenching drink, sweet and yummy. I havent felt much cravings and feel light, nimble with lots energy and looking forward to a good night of sleep.
1st real Steem post hope you all enjoy my journey, have questions? Wanna join the fasting journey ? comment and ill be sure to upvote and follow.