<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 17:03:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thehalfrepper/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keeping Habits' and the Grind.]]></title><description><![CDATA[What's up Steem, It's the Halfrepper here to discuss the importance of habits, and repetition. The reason I'm discussing this is because that's exactly what I'm doing here, I'm making sure to make a habit]]></description><link>http://direct.ecency.com/motivation/@thehalfrepper/keeping-habits-and-the-grind</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@thehalfrepper/keeping-habits-and-the-grind</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Wed, 28 Feb 2018 00:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYmcLuaFQyrid4AcSxqybWEjZD6Mq6MAmrvzuDoW1RRydXvAxchNkg1jFmehzSZXkPm5LBqaHzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The i've had it Revolution]]></title><description><![CDATA[“I’ve had it!”. Sometimes you yell it out loud, sometimes you yell it on the inside, the fact remains the same, you’re done with what’s happening. I think for a good majority of steemians here, we’ve had]]></description><link>http://direct.ecency.com/life/@thehalfrepper/the-i-ve-had-it-revolution</link><guid isPermaLink="true">http://direct.ecency.com/life/@thehalfrepper/the-i-ve-had-it-revolution</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Sun, 25 Feb 2018 18:31:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZpd2k8fpyvXUKCxqEeagcE4PcZwNxWZuLKSwxNbjUbiPDw5hW2oE8Ns6FxPi172nmFDQKk7JsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 3 Walks,and other  small things that make the difference.]]></title><description><![CDATA[The smallest things make the biggest difference, I always equate the small things like the bricks, and supplies in making a building. When looked at individually they really can't do much. However after]]></description><link>http://direct.ecency.com/life/@thehalfrepper/my-3-walks-and-other-small-things-that-make-the-difference</link><guid isPermaLink="true">http://direct.ecency.com/life/@thehalfrepper/my-3-walks-and-other-small-things-that-make-the-difference</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Wed, 21 Feb 2018 18:46:24 GMT</pubDate></item><item><title><![CDATA[Alarms of Life]]></title><description><![CDATA[Waking up in the morning is one of the hardest parts of my day. My loud alarm rings, I’m toasty, comfortable, and just want to stay there. As I wake, up it’s still hard, once I get out of my bed, and as]]></description><link>http://direct.ecency.com/life/@thehalfrepper/alarms-of-life</link><guid isPermaLink="true">http://direct.ecency.com/life/@thehalfrepper/alarms-of-life</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Mon, 19 Feb 2018 17:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZp147kk2G2nfuSVZd9biNmoFtq7ad7ttR9x7jkmCqSrN7iqV6Zmt54cDwhNWxEoui3hAwPx6Wi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness Friday, Being specific, and why it matters.]]></title><description><![CDATA[Specific goal setting is an incredibly important part of the fitness game. It’s a part that I notice a ton of people overlook. a lot of people want to have an awesome, strong body, and mind , but they]]></description><link>http://direct.ecency.com/fitness/@thehalfrepper/fitness-friday-being-specific-and-why-it-matters</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@thehalfrepper/fitness-friday-being-specific-and-why-it-matters</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Sat, 17 Feb 2018 04:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYgTeT6j1smdhXe7csJq8PHQU83FgjgkkAstiQW5RBSWRsVo5GvW2DnNAVogNakv8GdgMnJZZQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Worldy  Wednesday]]></title><description><![CDATA[I always recommend those who are into the fitness lifestyle to go out and use their fitness. I think it's a shame when people spend hours, and hours in the weight room, or on their feet with no intention]]></description><link>http://direct.ecency.com/life/@thehalfrepper/worldy-wednesday</link><guid isPermaLink="true">http://direct.ecency.com/life/@thehalfrepper/worldy-wednesday</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Wed, 14 Feb 2018 18:08:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZz74E6Ar2qgjJr7GQ3e6px1kpJGdq2nC7B9vEXEM3XmUiXSMrgWihXHBm93M7FgBdXCoYEhEva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Action, The Cure to the social media illness]]></title><description><![CDATA[It’s safe to say that a lot of us are bombarded. We go on our phone, TV, or computer, and from the moment we get on, we’re bombarded with images, and videos showing us that were not good enough, not lean]]></description><link>http://direct.ecency.com/motivation/@thehalfrepper/action-the-cure-to-the-social-media-illness</link><guid isPermaLink="true">http://direct.ecency.com/motivation/@thehalfrepper/action-the-cure-to-the-social-media-illness</guid><category><![CDATA[motivation]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Mon, 12 Feb 2018 16:35:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXFc5dYscHiMGrzAZ34upsTYB2gn5G4GYQwwuJ1uW1S1ku1kKdz9JuLUfhyuxuwdZYtvGp7yRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Introduction]]></title><description><![CDATA[Hello Steemit! I am the ½repper, now some of you may be asking “why do you call yourself that?”. Well I love to lift weights, and one of my biggest peeves in the gym is to see others doing half-reps in]]></description><link>http://direct.ecency.com/introduceyourself/@thehalfrepper/my-introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@thehalfrepper/my-introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[thehalfrepper]]></dc:creator><pubDate>Fri, 09 Feb 2018 18:28:06 GMT</pubDate></item></channel></rss>