<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 22:49:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thejaffarkhan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: July 2 2019]]></title><description><![CDATA[Hello actifitians it's been a long time So today is Tuesday The day was awesome sunny and warm I woke up early went to the college Did other daily activities Need a nap So good night Stay fit stay blessed]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190702t164132423z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190702t164132423z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Tue, 02 Jul 2019 16:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 18 2019]]></title><description><![CDATA[Hello actifitians So today is Tuesday I woke up early went to a walk came back did breakfast and then went to the college The day was sunny and warm till 5 after that it started raining but still it was]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190618t173856609z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190618t173856609z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Tue, 18 Jun 2019 17:38:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2019]]></title><description><![CDATA[Hello actifitians Do today is Saturday I woke up early went on jogging came back did my breakfast suited up and went to college At 12 noon the sky turned grey and after a little it started raining But]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190615t171448652z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190615t171448652z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 15 Jun 2019 17:14:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 13 2019]]></title><description><![CDATA[Hello actifitians So today is Thursday Day was quite amazing as was sunny I did some walking and running And please like my posts STAY fit Stay blessed #actifit #steemit Good night 21965 Running, Walking]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190613t174816738z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190613t174816738z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Thu, 13 Jun 2019 17:48:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2019]]></title><description><![CDATA[Hello actifitians So today is Monday The day was quite amazing till the noon because after that it started raining which i hate the most But still did great today Hoping for sunshine tomorrow Do good night]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190603t175716457z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190603t175716457z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Mon, 03 Jun 2019 17:57:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2019]]></title><description><![CDATA[Hello actifitians What do i say So today is Saturday and the day was sunny And like i always say I need to stay fit This is what i called a comeback STAY fit Stay blessed Good night 31699 Jogging, Running,]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190601t165542788z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190601t165542788z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 01 Jun 2019 16:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 31 2019]]></title><description><![CDATA[Hello actifitians So today is Friday I was not feeling very well but still managed to do some walk jog and running Hoping to get better tomorrow because health is first Stay fit Stay blessed Good night]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190531t171244924z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190531t171244924z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Fri, 31 May 2019 17:12:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2019]]></title><description><![CDATA[Hello actifitians So today it is Thursday The sky was clear and beautiful The wind was breezing The birds were chirping And i need to stay fit So i did jog then walk and then running Am a bit tired but]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190529t063708327z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190529t063708327z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Wed, 29 May 2019 06:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 19 2019]]></title><description><![CDATA[hello actifitians So it was SUNDAY, the day was awesome sunny i started with a walk then jog and then running Went to market did some shopping but couldn't achieve the desired So ready for tomorrow Stay]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190519t165956566z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190519t165956566z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sun, 19 May 2019 16:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SCIENCE a blessing or curse]]></title><description><![CDATA[MOST PEOPLE SAY THAT SCIENCE HAS PROVED TO BE A CURSE ON MANKIND BECAUSE MAN HAS LOST HIS FAITH IN GOD AND HAS BECOME CRUEL DAY BY DAY. IT'S FACT OR FIGMENTATION OF IMAGINATION. LET'S ANALYZE So FAR SCIENCE]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/science-a-blessing-or-curse-9723c7580dc21</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/science-a-blessing-or-curse-9723c7580dc21</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sun, 19 May 2019 13:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMx5RGdPdEWYsFDJj3N9L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sexual harrassment is increasing need a stop?]]></title><description><![CDATA[The given below is rape statistics of india according to Wikipedia Rape is the fourth most common crime against women in India.According to the National Crime Records Bureau (NCRB) 2013 annual report,]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/sexual-harrassment-is-increasing-need-a-stop-f3a1fd90d990a</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/sexual-harrassment-is-increasing-need-a-stop-f3a1fd90d990a</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 18 May 2019 16:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN11LYET3kbChSgXxPzxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2019]]></title><description><![CDATA[So the day Started too rainy but i couldn't afford a stop so when the showers dimmed i went out did my daily run went to a park did my regular workouts .... I have had covered a long distance by walk today]]></description><link>http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190518t142759703z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thejaffarkhan/actifit-thejaffarkhan-20190518t142759703z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 18 May 2019 14:28:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6jPdNLGfk6Puh1ti9wDopsmv4wpZ6ao5zNZH9n7ewKmPkqZW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FUN FACTS – MAY 13, 2019]]></title><description><![CDATA[Thought of the Day: “A trophy carries dust. Memories last forever.” -Mary Lou retton Joke of the Day: What do you call a boring dinosaur? A dino-snore. Random Fact of the Day: An average major league baseball]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/fun-facts-may-13-2019-ab8c44db20804</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/fun-facts-may-13-2019-ab8c44db20804</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Mon, 13 May 2019 05:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN38hBF3nLhPCXn1oYbp2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[POEM FOR  THE DAY]]></title><description><![CDATA[O Cool Is the Valley Now - James Joyce O cool is the valley now And there, love, will we go For many a choir is singing now Where Love did sometime go. And hear you not the thrushes calling, Calling us]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-6393f4db0db94</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-6393f4db0db94</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 11 May 2019 10:20:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgcNFPwdeHQXuDJuK7pz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[poem for the day]]></title><description><![CDATA[LYING DOWN To the right, the sky, to the left, the sea. And before your eyes, the grass and its flowers. A cloud, the road, follows its vertical way Parallel to the plumb line of the horizon, Parallel]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-2b7db06d8486f</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-2b7db06d8486f</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Wed, 08 May 2019 09:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgcmCMpxVH8BdRrvTGrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poem for the day]]></title><description><![CDATA[I wait for you. The years in silence pass And as the image, one, I wait for you again. The distance is in flame -- and clear one as glass, I, silent, wait -- with sadness, love and pain. The distance is]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-55e5589b52ff7</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/poem-for-the-day-55e5589b52ff7</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Mon, 06 May 2019 22:38:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5QxhLMiQckwkKdrjNrz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poem of the day]]></title><description><![CDATA[I WAIT FOR YOU I wait for you. The years in silence pass And as the image, one, I wait for you again. The distance is in flame -- and clear one as glass, I, silent, wait -- with sadness, love and pain.]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/poem-of-the-day-39eabd40e8f56</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/poem-of-the-day-39eabd40e8f56</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Mon, 06 May 2019 12:28:03 GMT</pubDate></item><item><title><![CDATA[A Writer’s Best Friend]]></title><description><![CDATA[I was bemused recently to read in the acknowledgments section of a book the author’s expression of gratitude toward someone who had read the manuscript before publication. The writer thanked the other]]></description><link>http://direct.ecency.com/steemit/@thejaffarkhan/a-writer-s-best-friend-1ce65ccd2f5dc</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thejaffarkhan/a-writer-s-best-friend-1ce65ccd2f5dc</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Sat, 04 May 2019 08:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMen5qEPmf6Pc84eXXCbx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Guide to Business Development 2.0]]></title><description><![CDATA[At least once each day I get a call from someone trying to sell me outsourced development services. It’s difficult to not be frustrated with these calls and it is increasingly hard to be polite, because]]></description><link>http://direct.ecency.com/business/@thejaffarkhan/a-guide-to-business-development-2-0</link><guid isPermaLink="true">http://direct.ecency.com/business/@thejaffarkhan/a-guide-to-business-development-2-0</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[thejaffarkhan]]></dc:creator><pubDate>Thu, 02 May 2019 16:14:00 GMT</pubDate></item></channel></rss>