<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 18:21:17 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thelastodranreb/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 25 2018]]></title><description><![CDATA[Hi everyone! Today i maximized my time to jog around our place. I went for an extramile going to the top part of our subdivision. Sometimes i want to go for trailing. Actually walking and jogging has been]]></description><link>http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180825t025112629z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180825t025112629z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thelastodranreb]]></dc:creator><pubDate>Sat, 25 Aug 2018 02:51:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2018]]></title><description><![CDATA[Good day! This morning i go for an extra round of my usual 5 rounds to our subdivision. Of course taking my 2 glasses of water before jogging. Then after my exercise. I usually eat bananas and apples.]]></description><link>http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180823t152335677z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180823t152335677z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thelastodranreb]]></dc:creator><pubDate>Thu, 23 Aug 2018 15:23:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv5QxVcdHM9sBuLpa6dpnxzwUrgHF3WdbgXzvXrbALNK1XBcV2kVbRByccd6pbUB7Khx7E8euTiNBJnKixM6AUK6NPssdc35AdQJRKU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2018]]></title><description><![CDATA[I started the day to drink 2 glass of water then started to jog for about 5 rounds of our village. Then took a light breakfast after. Mostly fruits. Bananas and an apple. Also ate bread with cheese. It]]></description><link>http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180822t035033928z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180822t035033928z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thelastodranreb]]></dc:creator><pubDate>Wed, 22 Aug 2018 03:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2018]]></title><description><![CDATA[Take my nephew to her tutorial. Going to thr twenty third street of our subdivision. there lives her teacher for piano lessons. then went home again. take note that the road is uphill so it is quite hard]]></description><link>http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180821t041852997z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@thelastodranreb/actifit-thelastodranreb-20180821t041852997z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thelastodranreb]]></dc:creator><pubDate>Tue, 21 Aug 2018 04:18:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hello I am Luigi Bernardo your not so ordinary guy]]></title><description><![CDATA[Good day This will be my first time to blog. This isn't that much long. I just want to introduce myself. Grew up in the philippines. Just a typical guy who dreams big for himself and his family. Mostly]]></description><link>http://direct.ecency.com/secrets/@thelastodranreb/hello-i-am-luigi-bernardo-your-not-so-ordinary-guy</link><guid isPermaLink="true">http://direct.ecency.com/secrets/@thelastodranreb/hello-i-am-luigi-bernardo-your-not-so-ordinary-guy</guid><category><![CDATA[secrets]]></category><dc:creator><![CDATA[thelastodranreb]]></dc:creator><pubDate>Thu, 16 Aug 2018 00:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErZ3QeCVjVQJiBGvfyuHK2tV5rAP5kJaHsum6EXZYszN59EYXR3ydjhFfcfBuxn1LGRcdAs8ewxTnFfdZsbd25xf9dcE4RMkPZkA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>