By: ListedFit
The Nike Metcon 8 is the latest iteration in the Metcon series and offers some slight improvements over its predecessor, the Metcon 7. The shoe has a similar design and construction, with minor changes in the materials and aesthetics. It provides good comfort and support, with a slightly softer sole and increased flexibility compared to the Metcon 7. The grip and performance during plyometric exercises and circuit training are excellent. However, when it comes to heavy squats and deadlifts, the shoe may not provide the level of rigidity and minimal compression that some weightlifters prefer. Overall, the Nike Metcon 8 is a solid choice for CrossFit and circuit training, but it may not be the best option for heavy lifting. #NikeMetcon8 #Metcon8Review #FitnessShoes #CrossFit #CircuitTraining