<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 05:19:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thishuman/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A very social Tuesday with Annabel]]></title><description><![CDATA[🏃682.0 kcal @thishuman just finished a 11.02km run, that lasted for 88 minutes. This run helped thishuman burn 682.0 calories. Description from Strava: Warm up ANZAC Hill x 6 Cool down If you would like]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17665071239-5832422671</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17665071239-5832422671</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 09 Mar 2026 21:34:27 GMT</pubDate></item><item><title><![CDATA[The Great Northern Plod - Stage 5 - Arm River Track]]></title><description><![CDATA[🏃2149.0 kcal There are issues posting images to Hive at the moment...please bare with us. @thishuman just finished a 24.24km run, that lasted for 359 minutes. This run helped thishuman burn 2149.0 calories.]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17537504685-5901687984</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17537504685-5901687984</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Fri, 27 Feb 2026 19:18:21 GMT</pubDate></item><item><title><![CDATA[The Great Northern Plod - Stage 6 - WOJ]]></title><description><![CDATA[🏃2942.0 kcal There are issues posting images to Hive at the moment...please bare with us. @thishuman just finished a 28.44km run, that lasted for 340 minutes. This run helped thishuman burn 2942.0 calories.]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17537504735-0015626316</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17537504735-0015626316</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Fri, 27 Feb 2026 06:27:12 GMT</pubDate></item><item><title><![CDATA[The Great Northern Plod - Stage 4 - Triple Tops]]></title><description><![CDATA[🏃2513.0 kcal @thishuman just finished a 17.72km run, that lasted for 220 minutes. This run helped thishuman burn 2513.0 calories. Description from Strava: Very steep today. Two echidnas. If you would]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17513879922-1967078117</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17513879922-1967078117</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Wed, 25 Feb 2026 06:16:06 GMT</pubDate></item><item><title><![CDATA[Morning Trail RunThe Great Northern Plod - Stage 3 - Cradle Mountain]]></title><description><![CDATA[🏃2510.0 kcal @thishuman just finished a 18.02km run, that lasted for 347 minutes. This run helped thishuman burn 2510.0 calories. Description from Strava: Best weather so far for today's stage. Sun was]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17501338861-2843165755</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17501338861-2843165755</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Tue, 24 Feb 2026 08:30:15 GMT</pubDate></item><item><title><![CDATA[The Great Northern Plod - Stage 1 - Western Creek Lady Lake Loop]]></title><description><![CDATA[🏃2362.0 kcal @thishuman just finished a 15.1km run, that lasted for 187 minutes. This run helped thishuman burn 2362.0 calories. Description from Strava: Starting with a fire trail then heading through]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17478696068-7518444744</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17478696068-7518444744</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 23 Feb 2026 18:58:09 GMT</pubDate></item><item><title><![CDATA[The Great Northern Plod - Stage 2 - Barn Bluff]]></title><description><![CDATA[🏃3171.0 kcal @thishuman just finished a 24.54km run, that lasted for 293 minutes. This run helped thishuman burn 3171.0 calories. Description from Strava: Chilly start to the day. Yesterday's rain had]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17490455553-7036690228</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17490455553-7036690228</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 23 Feb 2026 06:01:12 GMT</pubDate></item><item><title><![CDATA[Tuesdays with Annabel and Rachael]]></title><description><![CDATA[🏃614.0 kcal @thishuman just finished a 7.55km run, that lasted for 60 minutes. This run helped thishuman burn 614.0 calories. Description from Strava: A rainbow run rise to start the day February bingo]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17420979039-9042493597</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17420979039-9042493597</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Tue, 17 Feb 2026 03:06:09 GMT</pubDate></item><item><title><![CDATA[Sunday morning ride with Amy]]></title><description><![CDATA[🚴563.0 kcal @thishuman just finished a 12.78km ride, that lasted for 60 minutes. This ride helped thishuman burn 563.0 calories. Description from Strava: Post flood explore of the river If you would like]]></description><link>http://direct.ecency.com/hive-177745/@thishuman/17401294448-0853095862</link><guid isPermaLink="true">http://direct.ecency.com/hive-177745/@thishuman/17401294448-0853095862</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Sun, 15 Feb 2026 05:28:30 GMT</pubDate></item><item><title><![CDATA[Saturday swim at the Standley Stairs]]></title><description><![CDATA[🏃1447.0 kcal @thishuman just finished a 9.18km run, that lasted for 187 minutes. This run helped thishuman burn 1447.0 calories. Description from Strava: Dusty's Bingo Water crossing ✅ Ouchy ✅ If you]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17389094709-6855262998</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17389094709-6855262998</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Sat, 14 Feb 2026 03:11:33 GMT</pubDate></item><item><title><![CDATA[Solo Tuesdays in the rain]]></title><description><![CDATA[🏃664.0 kcal @thishuman just finished a 11.02km run, that lasted for 83 minutes. This run helped thishuman burn 664.0 calories. Description from Strava: Warm up ANZAC Hill x 6 Cool down If you would like]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17343825256-5346958973</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17343825256-5346958973</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 09 Feb 2026 21:56:15 GMT</pubDate></item><item><title><![CDATA[Humid]]></title><description><![CDATA[🏃587.0 kcal @thishuman just finished a 10.07km run, that lasted for 64 minutes. This run helped thishuman burn 587.0 calories. Description from Strava: 🥵 If you would like to check out this activity]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17312909623-8592213025</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17312909623-8592213025</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Sat, 07 Feb 2026 06:08:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHw89UQwk28vnVEVB1ibeBizoB35zKZcCjLVtaFVnHCPWUv3CuibKLtsitxG2gMqAZQKRGD2nBSJacVqMLaNJSHQddx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tuesdays with Annabel]]></title><description><![CDATA[🏃547.0 kcal @thishuman just finished a 9.05km run, that lasted for 69 minutes. This run helped thishuman burn 547.0 calories. Description from Strava: Warn up ANZAC Hill x 4 Cool down If you would like]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17264615810-9987351435</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17264615810-9987351435</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 02 Feb 2026 22:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNyE9dVKomyFW14WbYvoU2dVR9e7c1NYjAYKsdpNY3o9rvFzNHSsvKUdrcj1zAgewXsVUrpULVVWXg5SboZiwUeEnJ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunrise run for the afternoon delight person]]></title><description><![CDATA[🏃438.0 kcal @thishuman just finished a 5.22km run, that lasted for 43 minutes. This run helped thishuman burn 438.0 calories. Description from Strava: January Bingo If you would like to check out this]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17231152530-6007298691</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17231152530-6007298691</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Fri, 30 Jan 2026 22:22:24 GMT</pubDate></item><item><title><![CDATA[Tuesdays with Annabel]]></title><description><![CDATA[🏃700.0 kcal @thishuman just finished a 11.54km run, that lasted for 93 minutes. This run helped thishuman burn 700.0 calories. Description from Strava: Warm up ANZAC Hill repeats x 8 Cool down If you]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17108516693-6721814163</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17108516693-6721814163</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 19 Jan 2026 21:50:54 GMT</pubDate></item><item><title><![CDATA[Hill repeats]]></title><description><![CDATA[🏃662.0 kcal @thishuman just finished a 11.02km run, that lasted for 87 minutes. This run helped thishuman burn 662.0 calories. Description from Strava: Warn up ANZAC Hill x 7 Cool down If you would like]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/17027408022-4669089802</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/17027408022-4669089802</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Mon, 12 Jan 2026 22:16:00 GMT</pubDate></item><item><title><![CDATA[Hill repeats]]></title><description><![CDATA[🏃640.0 kcal @thishuman just finished a 10.03km run, that lasted for 71 minutes. This run helped thishuman burn 640.0 calories. Description from Strava: Warm up ANZAC Hill x 6 Cool down If you would like]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/16949322961-1054287467</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/16949322961-1054287467</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Tue, 06 Jan 2026 00:21:09 GMT</pubDate></item><item><title><![CDATA[Alice Springs Parkrun]]></title><description><![CDATA[🏃297.0 kcal @thishuman just finished a 5.02km run, that lasted for 28 minutes. This run helped thishuman burn 297.0 calories. Description from Strava: Parkrun number 50. If you would like to check out]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/16917258497-2795001502</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/16917258497-2795001502</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Fri, 02 Jan 2026 23:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMJFJMTToa1FqN2WhMAyzHAwjySyp5L9gdNodDKUys9kdmgwhrosxjLTtmxA3Ak4LH3F8SnpQ1w3nEnZ4HjX4YLSNeUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First run for 2026]]></title><description><![CDATA[🏃303.0 kcal @thishuman just finished a 5.02km run, that lasted for 28 minutes. This run helped thishuman burn 303.0 calories. Description from Strava: Alice Springs Parkrun If you would like to check]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/16898317008-3236079114</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/16898317008-3236079114</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Thu, 01 Jan 2026 04:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNwNN5TAq1BHZuJ7ME8MHcoJbM3QFADT5iUM8n3mDH23Fis3HXMr2Jmepi1s9j53gZdabrcD5nrQK4LbpRd4cxVbfLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Summer series]]></title><description><![CDATA[We are currently experiencing issues posting images on @strava2hive...Please bear with us @thishuman just finished a 4.9km run, that lasted for 29 minutes. This run helped thishuman burn 272.0 calories.]]></description><link>http://direct.ecency.com/hive-176853/@thishuman/16734889233-4420754037</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@thishuman/16734889233-4420754037</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[thishuman]]></dc:creator><pubDate>Sun, 14 Dec 2025 02:40:18 GMT</pubDate></item></channel></rss>