<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 12:42:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@thisnowthat/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[GAME OF THRONES]]></title><description><![CDATA[Will be posting soon about the scenes regarding new season. Although its a, Game of thrones #Survey #Test So if you are a fan upvote and leave a comment regarding your favorite character and favorite scene.]]></description><link>http://direct.ecency.com/steeming/@thisnowthat/game-of-thrones</link><guid isPermaLink="true">http://direct.ecency.com/steeming/@thisnowthat/game-of-thrones</guid><category><![CDATA[steeming]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:46:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8neiHzq1zair2uNK8SuMogB4t4zSv4ebA8ZPzQXym7cNL8NjhGh3aRjFVrvbvi65CPgjeye1GyzeXodM5UN9Dn4BQZ7t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Reduce Back Pain#04 -#Last]]></title><description><![CDATA[Upward Plank Pose: Lengthens and stretches out entire spine]]></description><link>http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-04-last</link><guid isPermaLink="true">http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-04-last</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSeqo91tzLTkybcPypN4LsuFeTk64FGwqLCvZnqjHhAFgZe3e4X3C91GVBsxf1dgJ7Ut16Rt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Reduce Back Pain#06]]></title><description><![CDATA[Cow pose: Loosen back muscles and supports spine both ways]]></description><link>http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-06</link><guid isPermaLink="true">http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-06</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:31:39 GMT</pubDate><enclosure 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supports spine]]></description><link>http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-04</link><guid isPermaLink="true">http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-04</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWSuh7f5vsc8kNjyWSvffGQ8u8uTqYtf9fAKUVVygaQYLKby5yQJmRGFqJm2nhamDpB8169hG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Reduce Back Pain #03]]></title><description><![CDATA[_ Camel Pose: Targets hip flexors and contributes to a stiff back]]></description><link>http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-03</link><guid isPermaLink="true">http://direct.ecency.com/life/@thisnowthat/reduce-back-pain-03</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 20:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWQG3o3bVtZbfCys1HNf26EPr14vkDpvjZ5L6sfpEeo8r6EYLczSoLo6QLxr8e6jHkciUUfQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Reduce Back Pain #02]]></title><description><![CDATA[Bow Pose Lengthens hamstrings and releases lower back]]></description><link>http://direct.ecency.com/health/@thisnowthat/reduce-back-pain-02</link><guid isPermaLink="true">http://direct.ecency.com/health/@thisnowthat/reduce-back-pain-02</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 19:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWNbMbX9dtAXQbBgJUi8xxo2exTjboCkcYZTN1oqJnSzdsDh11vvkkaVgZMzyWHhegNJeX4tE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Reduce Back Pain #01]]></title><description><![CDATA[Bridge Pose: Increases overall spinal flexibility]]></description><link>http://direct.ecency.com/health/@thisnowthat/reduce-back-pain-01</link><guid isPermaLink="true">http://direct.ecency.com/health/@thisnowthat/reduce-back-pain-01</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sun, 29 Oct 2017 19:42:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDuXRaduVYiCb9hxbZWDcAb1acVYBWNnHeWpWvYj9rQ6xVtSaPGpiSoPcTrnVvdQJXFrBqk7WcNcc6n1hdNfKyf69m589xGBUj5qx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Top 5 Video Site According to google]]></title><description><![CDATA[1.YouTube 2.DailyMotion 3.Vimeo 4.Twitch 5.LiveLeak]]></description><link>http://direct.ecency.com/youtube/@thisnowthat/top-5-video-site-according-to-google</link><guid isPermaLink="true">http://direct.ecency.com/youtube/@thisnowthat/top-5-video-site-according-to-google</guid><category><![CDATA[youtube]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sat, 28 Oct 2017 22:56:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXLPMGjv1k7pD7fKobtRErT8T4Hs1PCofowLLkomF5anEr1kVAW2xq2toZ15TVGwhe2tkk8qSftNJ3Z6kQVxYqc6jpPctWUoUuzrgFvG2hFKqQDBZ7NbzicLPBWm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel with me to downtown park]]></title><description><![CDATA[It’s irresistible 😍]]></description><link>http://direct.ecency.com/travel/@thisnowthat/travel-with-me-to-downtown-park-20171028t21474911z</link><guid isPermaLink="true">http://direct.ecency.com/travel/@thisnowthat/travel-with-me-to-downtown-park-20171028t21474911z</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sat, 28 Oct 2017 16:47:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1eyyDEK4DDwyDWwTmMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RELATIONSHIP]]></title><description><![CDATA[Agree or not Comment blow 😂👍]]></description><link>http://direct.ecency.com/shit/@thisnowthat/relationship-20171028t213953158z</link><guid isPermaLink="true">http://direct.ecency.com/shit/@thisnowthat/relationship-20171028t213953158z</guid><category><![CDATA[shit]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Sat, 28 Oct 2017 16:40:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgFd7arvxJMyE4fzzaUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[EARN WITH ME JOIN ME]]></title><description><![CDATA[Just today i have made a account on and got $1.629 by doing nothing join me and earn by doing nothing following is the link to configure your account and earn]]></description><link>http://direct.ecency.com/steemit/@thisnowthat/earn-with-me-join-me</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thisnowthat/earn-with-me-join-me</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Fri, 27 Oct 2017 14:35:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgTfAoLguLWDGEXxTwpAoVNffdVZPgS4EZYduJyDhtY93L5ixAo9XpGzZpHt4e6MSxVJMZARRVAC97c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Updated an Upvote Bot and I'm Giving It Away]]></title><description><![CDATA[I was hanging out on Steemspeak the other day. Someone mentioned they had a really nice upvote bot but wished it could wait 30 minutes before upvoting the people it followed. By waiting 30 minutes they]]></description><link>http://direct.ecency.com/steemit/@thisnowthat/updated-an-upvote-bot-and-i-m-giving-it-away</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@thisnowthat/updated-an-upvote-bot-and-i-m-giving-it-away</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Fri, 27 Oct 2017 14:16:03 GMT</pubDate></item><item><title><![CDATA[HOW TO CHOOSE THE BEST BLOGGING PLATFORM IN 2017 (COMPARED) How to Choose the Best Blogging Platform in 2017]]></title><description><![CDATA[Are you looking to start your own blog, but can’t figure out how to choose the best blogging platform? It’s a tough choice, since there are several different blogging platforms out there. How do you find]]></description><link>http://direct.ecency.com/money/@thisnowthat/how-to-choose-the-best-blogging-platform-in-2017-compared-how-to-choose-the-best-blogging-platform-in-2017</link><guid isPermaLink="true">http://direct.ecency.com/money/@thisnowthat/how-to-choose-the-best-blogging-platform-in-2017-compared-how-to-choose-the-best-blogging-platform-in-2017</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Fri, 27 Oct 2017 10:41:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8neiZ9qnb2p2cNJAaLfAArQdDHCRRUbdLRQBEHHZBJJj5gVWDpEPT7vaLstMj5o2ePb8q8wCPAnAHerv1VMb9DaxEAPG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel Towards Horror]]></title><description><![CDATA[The Beechworth Lunatic Asylum, Australia Originally Beechworth Lunatic Asylum is known as Mayday Hills Lunatic Asylum. This place is located in Victoria, Australia. Back in 7867 this place is served as]]></description><link>http://direct.ecency.com/travel/@thisnowthat/travel-towards-horror</link><guid isPermaLink="true">http://direct.ecency.com/travel/@thisnowthat/travel-towards-horror</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Fri, 27 Oct 2017 05:48:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudvr9UZBFrD8wWj73eaUNXP5GjnhtA1d3aUqcAeGxFHt4d1XXpmH9ASQzuW2rVW6DetdboUwi5L2VEmKXcgq16DYrogtbbfUzAqrXN1FSkCZMWGwUcE532zbJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[$200 In 20 Minutes]]></title><description><![CDATA[Desmond Ong has created something he calls $200 In 20 Minutes , which he claims has been making him – surprise – $200 in 20 minutes. He says his system is an effective, simple method that truly works and]]></description><link>http://direct.ecency.com/money/@thisnowthat/usd200-in-20-minutes-20171027t83153399z</link><guid isPermaLink="true">http://direct.ecency.com/money/@thisnowthat/usd200-in-20-minutes-20171027t83153399z</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Fri, 27 Oct 2017 03:32:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzBwcxcwRSvaaACv3b74?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weekly Steemit upvotes]]></title><description><![CDATA[First 10 comments on this post will get 100% upvoting from me on all of their accounts and do follow me for more such things.]]></description><link>http://direct.ecency.com/war/@thisnowthat/weekly-steemvoter-reset-get-your-spot-for-100-votes</link><guid isPermaLink="true">http://direct.ecency.com/war/@thisnowthat/weekly-steemvoter-reset-get-your-spot-for-100-votes</guid><category><![CDATA[war]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Thu, 26 Oct 2017 15:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNyF3bgaMJg3NNaxT5ap73t7weAL9dkbn2oQ81MtjX9HfmFKgd7xZZh9qcfT8twpmpFaTvVUVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[World War 3]]></title><description><![CDATA[General warns Trump READY to wage WAR on North Korea in SHOCK warning Source Credit]]></description><link>http://direct.ecency.com/war/@thisnowthat/world-war-3</link><guid isPermaLink="true">http://direct.ecency.com/war/@thisnowthat/world-war-3</guid><category><![CDATA[war]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Thu, 26 Oct 2017 15:31:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9zDELgpa1pyY1THrbDgWEVh1HLfZX1EpxGswm5ryBWap5RcX85KJeNtYenQ1K9VsPPRfkDrBuqXqK2y8BogMbMgTqX8LQgn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Horror]]></title><description><![CDATA[Thanks god i am here in morning if i was here at night i propobely die]]></description><link>http://direct.ecency.com/travel/@thisnowthat/horror-20171026t15462965z</link><guid isPermaLink="true">http://direct.ecency.com/travel/@thisnowthat/horror-20171026t15462965z</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Thu, 26 Oct 2017 10:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfsiU3FVB7K9SQazyE2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My pet]]></title><description><![CDATA[#HODOR]]></description><link>http://direct.ecency.com/life/@thisnowthat/my-pet-20171026t133520478z</link><guid isPermaLink="true">http://direct.ecency.com/life/@thisnowthat/my-pet-20171026t133520478z</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[thisnowthat]]></dc:creator><pubDate>Thu, 26 Oct 2017 08:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgAsXMU65uZ2QaVQV91x?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>