<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 03 May 2026 22:27:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@timesoffitness/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Winter Diet: These 8 Things Are Panacea For Health In Winter! Be Included In Diet]]></title><description><![CDATA[Winter Diet: Winters are very ego in terms of food because in winter we eat more things that give our body warmth. In winter, people use warm clothes to protect themselves from cold, but no matter how]]></description><link>http://direct.ecency.com/winter/@timesoffitness/winter-diet-these-8-things-are-panacea-for-health-in-winter-be-included-in-diet</link><guid isPermaLink="true">http://direct.ecency.com/winter/@timesoffitness/winter-diet-these-8-things-are-panacea-for-health-in-winter-be-included-in-diet</guid><category><![CDATA[winter]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Mon, 25 Nov 2019 08:13:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHekBjEMsAp2bQRixVycwwMHpisZLE4WKua7nQkMCPVWPsddraZq2mD6GtjmFS4r8Fm23RdPQ2ysNqVDtbSZb9BnQE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Age-related macular degeneration (AMD) is the primary cause of central vision loss : Study]]></title><description><![CDATA[It has been found that age-related macular degeneration (AMD) is the primary cause of central vision loss and results in the center of the visual field being blurred or fully blacked out, finds a recent]]></description><link>http://direct.ecency.com/times/@timesoffitness/age-related-macular-degeneration-amd-is-the-primary-cause-of-central-vision-loss-study</link><guid isPermaLink="true">http://direct.ecency.com/times/@timesoffitness/age-related-macular-degeneration-amd-is-the-primary-cause-of-central-vision-loss-study</guid><category><![CDATA[times]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Mon, 25 Nov 2019 05:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuNiVEGt6vMvLcrcF5iYMuqrZs3DkiowHmJkSiiCwhpYz5JTbvs3Uiy6VghBakqdAp7qy7MGVHveyjLTkKfQX3PoYmsZunbfoZRoJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Importance Of Post-Workout Skincare Regime]]></title><description><![CDATA[The glow that you get after a good workout session is everything. Agree or not? Exercising boosts blood circulation in the body which brings the natural glow on the skin. However, this glow will be short-lived]]></description><link>http://direct.ecency.com/skincare/@timesoffitness/the-importance-of-post-workout-skincare-regime</link><guid isPermaLink="true">http://direct.ecency.com/skincare/@timesoffitness/the-importance-of-post-workout-skincare-regime</guid><category><![CDATA[skincare]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Thu, 31 Oct 2019 05:03:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3img1JY6LRp4y7BTU6hmLVkHvzEKgz99r1HSbDNkCDWwVYjTMF2ETjKt1yRA8RtuCGWqWcQBmVRmcCEVPbNbCzZx8dAeVr2bEiEr6Eb4DnATNNq98gvT8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Cup Of Tea May Help Improve Brain Health, Study Suggests]]></title><description><![CDATA[A new study has suggested that consuming tea on a regular basis may not only act as an energy booster but also improve cognitive skills and brain health. All the tea lovers, this one's for you! Tea is]]></description><link>http://direct.ecency.com/tea/@timesoffitness/a-cup-of-tea-may-help-improve-brain-health-study-suggests</link><guid isPermaLink="true">http://direct.ecency.com/tea/@timesoffitness/a-cup-of-tea-may-help-improve-brain-health-study-suggests</guid><category><![CDATA[tea]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Sat, 19 Oct 2019 11:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV3bCeCDhyoRCqkHK1myaHsGbZyKCtMRipfN3LLGK3vC1uZ7NBvcPw1EVmtNJ3cFBo77thqoG4dtTaW4Tz2FQN4V1obHrZpTARUYUPy58LBVHGmzPDcNyqyRAFW2ZLJToZzDdJE8d5Tj8brnB5EPjBp4GYoEoYh8hXWn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[International Coffee Day 2019: Benefits Of Drinking Coffee Before Workout]]></title><description><![CDATA[THE AROMATIC KICK OF COFFEE Is coffee your weakness? And you can't refuse to give up your coffee mug for anything? Here's a piece of good news for you, coffee lovers! Do you know that your favorite beverage]]></description><link>http://direct.ecency.com/coffee/@timesoffitness/international-coffee-day-2019-benefits-of-drinking-coffee-before-workout</link><guid isPermaLink="true">http://direct.ecency.com/coffee/@timesoffitness/international-coffee-day-2019-benefits-of-drinking-coffee-before-workout</guid><category><![CDATA[coffee]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Wed, 02 Oct 2019 06:16:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy8muhbRnVv4GmqjbCVFL1QTyGAYV4VeHNPJjt1fQCmUPW2pp7nmqbJWMqNWmvtig6SAwfXDDuQwsGZVgFmKJ1LQdgDV8XEe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Many Of These Cancer Prevention Fruits Do You Eat?]]></title><description><![CDATA[Cancer, the name itself carried a lot of weight. As soon as we hear cancer, our heart literally skips a beat. From smoking to alcohol consumption to sun damage, there are a lot of factors that trigger]]></description><link>http://direct.ecency.com/diet/@timesoffitness/how-many-of-these-cancer-prevention-fruits-do-you-eat</link><guid isPermaLink="true">http://direct.ecency.com/diet/@timesoffitness/how-many-of-these-cancer-prevention-fruits-do-you-eat</guid><category><![CDATA[diet]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Wed, 25 Sep 2019 13:40:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU4b7Litw3scpLjXW5ZX7NuQ3j75q3cpshnthEZ5ow1dB8nxXyJWYvmDujrwUk7muRM4wGkcMwUZs9B6E4XvBtmu4p2ooA7c2SKeefyiVtRFtTdpSG28WMEb1hSUXVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Types Of Running Injuries And Ways To Prevent It]]></title><description><![CDATA[If you run regularly, chances are you might get injured at some point of time in your life. Recent research has estimated that approximately 80 percent of runners gets injured in their running career.]]></description><link>http://direct.ecency.com/inning/@timesoffitness/types-of-running-injuries-and-ways-to-prevent-it</link><guid isPermaLink="true">http://direct.ecency.com/inning/@timesoffitness/types-of-running-injuries-and-ways-to-prevent-it</guid><category><![CDATA[inning]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Wed, 25 Sep 2019 06:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu3t4LnWwbGwKbxzGJyQU1jiE7MLwj3cjTSMxfTPrHWAFu6XhMAwLRFZMmxnsxd2N69ZZ6mYDRvBxFQ865iS8Fzo8dhqTqsisFWbS2tNFjWaFQLsz5d5joDjKBr1siPSjsE52gtXT8BACtc51GYMkwsn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ripe vs. Unripe Bananas: Know The Difference Between Them and Which Is Better]]></title><description><![CDATA[Bananas should be declared as Nation’s favorite food. It is one of the most eaten fruits. Feeling hungry, eat a banana; Upset stomach, eat a banana; bad mood, have a banana. It is literally a universal]]></description><link>http://direct.ecency.com/banana/@timesoffitness/ripe-vs-unripe-bananas-know-the-difference-between-them-and-which-is-better</link><guid isPermaLink="true">http://direct.ecency.com/banana/@timesoffitness/ripe-vs-unripe-bananas-know-the-difference-between-them-and-which-is-better</guid><category><![CDATA[banana]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Tue, 24 Sep 2019 05:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoUUzthfhhHuC72FLcykq4c5eRgzAjCaL1caEU5KDHQhrnDufqTuKj5Mq5D9wHPgiuzMMFiX5nXCZoPSLHSBc8hFJLi9ZHW5SpyaRYUFTSrn3psX8m26?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kareena Kapoor Birthday Special: Let’s Uncover The Hidden Secrets Behind Her Spotless Clear and Glowing Skin]]></title><description><![CDATA[Daughter of the Kapoor khandan and daughter-in-law of the royal Pataudi family, Kareena seems to have born to rule. She is counted amongst one of the most sought after Bollywood actresses. Bebo, as she]]></description><link>http://direct.ecency.com/kareenakapoor/@timesoffitness/kareena-kapoor-birthday-special-let-s-uncover-the-hidden-secrets-behind-her-spotless-clear-and-glowing-skin</link><guid isPermaLink="true">http://direct.ecency.com/kareenakapoor/@timesoffitness/kareena-kapoor-birthday-special-let-s-uncover-the-hidden-secrets-behind-her-spotless-clear-and-glowing-skin</guid><category><![CDATA[kareenakapoor]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Sat, 21 Sep 2019 04:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVreGnxdK5jucNffpsvwDqRGDz9Td7xjgmVsFtKMRVosjZEGB7cngN3kmdqoYPUVbgNPswpAZZNLYt5r6fo4ZdYJt68C5K1xAZkRxQHPmv2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Supplements For Muscle Gain: Boost Muscles With Whey Protein]]></title><description><![CDATA[Are you working hard to build a body to kill for? Are you dreaming to have that perfect body and puffed muscles? Are you finding it difficult to supplement your diet to build proper muscles? Fret not,]]></description><link>http://direct.ecency.com/supplements/@timesoffitness/supplements-for-muscle-gain-boost-muscles-with-whey-protein</link><guid isPermaLink="true">http://direct.ecency.com/supplements/@timesoffitness/supplements-for-muscle-gain-boost-muscles-with-whey-protein</guid><category><![CDATA[supplements]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Fri, 20 Sep 2019 13:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/6e5jMxe6RUqZRURTQzUXYYJfQcraexLT4Spki6xRiScTsbWPmty8rqMbrntuvwp5r3W7tfZsnXmZaH43BEqYaAnGfNKA1j3sUPq7KabNZfntGcUcsdNJvnJEUpPP6rWAA7XJcyzsaKQzTsQ73e31gGyzrzfBJSSeqfVApTWW5asdnByvcAt7jrcTAm4bxU23h1ipHpKJwdYcirmaojVqh5eti1Jwc67QQd65HxoigVs5BTNB2uaG2ToMdbZhJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Knowing different languages is good for brain’s cognitive development]]></title><description><![CDATA[While the Union Home Minister Amit Shah called for culturally unifying India with Hindi as it’s the national language, doctors from leading medical institutes have opined that learning different languages]]></description><link>http://direct.ecency.com/brains/@timesoffitness/knowing-different-languages-is-good-for-brain-s-cognitive-development</link><guid isPermaLink="true">http://direct.ecency.com/brains/@timesoffitness/knowing-different-languages-is-good-for-brain-s-cognitive-development</guid><category><![CDATA[brains]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Fri, 20 Sep 2019 05:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvB77wAgkTRBDrE8o9jWFeRf3mopS3PKtvUZDNtsNhxttkyipqUsA16JwrCvbeYAKAFPxBfT5f4TN5EynxKQrJqxWF9P9xV5RkyDpX2W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 Benefits of Sweating It Out with Hot Yoga !! Times Of Fitness]]></title><description><![CDATA[Hot yoga has become a popular exercise in recent years. It offers many of the same benefits as traditional yoga, such as stress reduction, improved strength, and flexibility. But, with the heat turned]]></description><link>http://direct.ecency.com/hotyoga/@timesoffitness/8-benefits-of-sweating-it-out-with-hot-yoga-times-of-fitness</link><guid isPermaLink="true">http://direct.ecency.com/hotyoga/@timesoffitness/8-benefits-of-sweating-it-out-with-hot-yoga-times-of-fitness</guid><category><![CDATA[hotyoga]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Mon, 16 Sep 2019 04:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc66cQpniinswfmZSQLfCt55YKmk5bisrYb8FVArsjmbC7vtW1tBYyWz4yAvFKRR1wRB5PvdGPKjvAwsxRUGEHKBQHqopA85oK1MWFGh4Rw5oPj3B8osLHKDG417kfFRC4WSQgnB5n4WRsyjnVdvhEhHvyjQge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beware: Energy drinks may damage your kidneys and more]]></title><description><![CDATA[The market today is flooded with dietary supplements that perk you, help you lose weight, build muscle mass and more. In fact, these manufactured foods and drinks promise to make up for all nutrients that]]></description><link>http://direct.ecency.com/dietary/@timesoffitness/beware-energy-drinks-may-damage-your-kidneys-and-more</link><guid isPermaLink="true">http://direct.ecency.com/dietary/@timesoffitness/beware-energy-drinks-may-damage-your-kidneys-and-more</guid><category><![CDATA[dietary]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Sat, 14 Sep 2019 11:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP5xpWnpQzLvKnciChA5hDzkh4yqVbcHGcs1yarnFKZnVu78mjjMMrVwNKTtb2VVWbVGtAkZfeDCrq8qVzoNsh25UPmz9CVuCffsWf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nano-sized cells of body can turn into treatment transporters for cancer: Study]]></title><description><![CDATA[The nano-sized cells that transfer genetic material to other cells in our body may turn into mini treatment transporters to kill cancer cells, suggests a study from Michigan State University and Stanford]]></description><link>http://direct.ecency.com/mini/@timesoffitness/nano-sized-cells-of-body-can-turn-into-treatment-transporters-for-cancer-study</link><guid isPermaLink="true">http://direct.ecency.com/mini/@timesoffitness/nano-sized-cells-of-body-can-turn-into-treatment-transporters-for-cancer-study</guid><category><![CDATA[mini]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Sat, 14 Sep 2019 03:57:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3KtBW9VGh3WFrzkdXnMvcRUgGtKkp8bFSenHqD4LA9fXFUKtGpQooNozzzY6PYbxTv5Mz8GXXBU9xRLu4LYX8WTSLnVy9pbNieoPvEoELtYcz5SjeWCQWVTaSa7ps6Lw794yni8iAoJERznZNJ9puL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Causes Of Spondylitis In Youth: Know-How Ayurveda Helps In Curing The Disease]]></title><description><![CDATA[Spondylitis, a disease often turned synonymous to old age has unfortunately stuck with an increasing number of youths these days. Around 1 out of 100 youths are affected by this problem and particularly]]></description><link>http://direct.ecency.com/causesofspondylitis/@timesoffitness/causes-of-spondylitis-in-youth-know-how-ayurveda-helps-in-curing-the-disease</link><guid isPermaLink="true">http://direct.ecency.com/causesofspondylitis/@timesoffitness/causes-of-spondylitis-in-youth-know-how-ayurveda-helps-in-curing-the-disease</guid><category><![CDATA[causesofspondylitis]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Fri, 13 Sep 2019 08:03:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bf3YJfXXmyA1UNmM2HMjRQbFUwn2PopCT4G2uJEP5JBGqq2yE9WpJT6WoefuxXpG8c49uDrpTUaTJaNFB6CBXoPCJm3Vwo5qtzLgDgRzvZTUnwcU4ZAUtohFx8nkzDZqsitzhLrgWAgZSoYPWoan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yogurt: The perfect weight loss buddy]]></title><description><![CDATA[A dairy product made by fermenting milk, yogurt is being consumed by humans from a long time now. Being extremely nutritious, yogurt can help you maintain your health. It is known to promote bone health]]></description><link>http://direct.ecency.com/probioticyogurt/@timesoffitness/yogurt-the-perfect-weight-loss-buddy</link><guid isPermaLink="true">http://direct.ecency.com/probioticyogurt/@timesoffitness/yogurt-the-perfect-weight-loss-buddy</guid><category><![CDATA[probioticyogurt]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Thu, 12 Sep 2019 14:08:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNdGay3dDCEosrpvRpBy9aCt86FJUypMKs5Fq8CvGbPBrfrfvUBsLjUGPAwcCcubzjNY71bTaDwaALx8MpTjNr6sHyjE7xJxkEDrpWhB8ZWgVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apple Watch Series 5: To Keep A Close Watch On Heart And Hearing]]></title><description><![CDATA[Apple's annual iPhone event was held in California, where the new iPhone 11 series was introduced. With smartphones, like every year, Apple officially launched the next generation: 1.iOS 2.iOS 13 Apple]]></description><link>http://direct.ecency.com/iphone/@timesoffitness/apple-watch-series-5-to-keep-a-close-watch-on-heart-and-hearing</link><guid isPermaLink="true">http://direct.ecency.com/iphone/@timesoffitness/apple-watch-series-5-to-keep-a-close-watch-on-heart-and-hearing</guid><category><![CDATA[iphone]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Wed, 11 Sep 2019 16:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmttoQ6udmFmMm1ABLFN7DVDhDDj5v2cVKXxgti6HAvVULDHgY8bXQbraFFV34YWLRzpapdBehhPcEtja23MAnN7RdpMFR77SJFk2xS9nTpAZhoh4DTMm9LLmFpdL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lea Michele On How PCOS Changed Her Relationship With Food: ‘The Side Effects Can Be Brutal’]]></title><description><![CDATA["I wasn't always so great at asking for what I need—I was worried people would think I was demanding." Lea Michele has just wrapped her Health cover shoot when she tells us this. It’s funny because]]></description><link>http://direct.ecency.com/celebrities/@timesoffitness/lea-michele-on-how-pcos-changed-her-relationship-with-food-the-side-effects-can-be-brutal</link><guid isPermaLink="true">http://direct.ecency.com/celebrities/@timesoffitness/lea-michele-on-how-pcos-changed-her-relationship-with-food-the-side-effects-can-be-brutal</guid><category><![CDATA[celebrities]]></category><dc:creator><![CDATA[timesoffitness]]></dc:creator><pubDate>Tue, 10 Sep 2019 16:45:27 GMT</pubDate></item></channel></rss>