<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 23:50:50 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@tlahui/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Is Passion? - How to Find Your Passion? - How I Found Mine]]></title><description><![CDATA[Everyone is talking about Passion. “Follow your passion” - they say, without knowing themselves what is their own passion or how to give you advice on how to find your passion. Many people are confused]]></description><link>http://direct.ecency.com/passion/@tlahui/what-is-passion-how-to-find-your-passion-how-i-found-mine</link><guid isPermaLink="true">http://direct.ecency.com/passion/@tlahui/what-is-passion-how-to-find-your-passion-how-i-found-mine</guid><category><![CDATA[passion]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Mon, 21 May 2018 14:09:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkaZDxhgVPgQpe6mbXsBcK5iwNPvHM3ydksKkqNhZzWaVvxhNm4U1vEjrgvwui3RdnekWTiuvVVsLc8kvqGuwZJpVwLEeDpJTWtrhh3dra3tk6u4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Is The Purpose Of Life?]]></title><description><![CDATA[This blog ponders about a question humanity has agonized over from the beginning of time: What is the purpose of life? The article you are reading now, had to be written after I talked about how to find]]></description><link>http://direct.ecency.com/mind/@tlahui/what-is-the-purpose-of-life</link><guid isPermaLink="true">http://direct.ecency.com/mind/@tlahui/what-is-the-purpose-of-life</guid><category><![CDATA[mind]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Mon, 21 May 2018 13:57:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFn2P5Upurb2hJg8DTspe5DzjJS24s3dopLB72nxgSwTEjt43r1WF9bkhnwS5QzEnyG95mzTohf8ugYpGFq5Jp6Jn9TKXrntX6mS4pAb1g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Month Coaching My Movement Method As A Movement Group Classes: The Findings]]></title><description><![CDATA[It has been 4 weeks since I started coaching Movement Group Class at Aspire. I usually don’t coach my Movement Method as Movement Group Classes. I prefer to coach as One-on-One Private Movement Class Sessions,]]></description><link>http://direct.ecency.com/movement/@tlahui/one-month-coaching-my-movement-method-as-a-movement-group-classes-the-findings</link><guid isPermaLink="true">http://direct.ecency.com/movement/@tlahui/one-month-coaching-my-movement-method-as-a-movement-group-classes-the-findings</guid><category><![CDATA[movement]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Wed, 25 Apr 2018 04:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62zaW6Ltptb5wkWZr7rSNa8FtSGR5Sqdeo59SChDdFHaFr4SyaEVRQAKbbfrhyHL5vJ21998BJh6zKjPjLa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seek Help, Depression Doesn't Go Away - The Mind, Addiction And Pain -]]></title><description><![CDATA[Today I got noticed that one of my very best friends killed himself a few days ago. Receiving these kind of news isn’t easy. Knowing that I did everything I could to help him makes it less painful. Yet,]]></description><link>http://direct.ecency.com/depression/@tlahui/seek-help-depression-doesn-t-go-away-the-mind-addiction-and-pain</link><guid isPermaLink="true">http://direct.ecency.com/depression/@tlahui/seek-help-depression-doesn-t-go-away-the-mind-addiction-and-pain</guid><category><![CDATA[depression]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Sun, 22 Apr 2018 12:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZtCmR2jQwZktXnvs5VDWqpJ6zCExLiT3wKTRnimpEwcXdvSYuWVnaVBTgQrowokiivxRU6NjaE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nakhon Pathom  - A Weekend Escapade From Bangkok -  Stand Up Paddle Trip]]></title><description><![CDATA[Nakhon Pathom isn’t the first place you think for a weekend escapade from Bangkok. Especially when you want to Stand Up Paddle, swim in a beautiful river, fly drones or see beautiful vintage cars and]]></description><link>http://direct.ecency.com/travel/@tlahui/nakhon-pathom-a-weekend-escapade-from-bangkok-stand-up-paddle-trip</link><guid isPermaLink="true">http://direct.ecency.com/travel/@tlahui/nakhon-pathom-a-weekend-escapade-from-bangkok-stand-up-paddle-trip</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 17 Apr 2018 17:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4FeQn62qLov5jckHkDbMgFfXMF7U2RKzSHPsnTSEiQTcRde9cP1yfmbkoWpPeUqe3DqZdE1vcjpmCxBbvVfiGTcsWYZyG7Zx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Part 6 Of My No Sugars, No Carbs, 90 Days Experiment – Health Hack]]></title><description><![CDATA[[embed] Almost half way under the belt and to be honest, I never thought it could be this easy to kick the sugar habit. Besides the obvious fat loss, this health hack is yielding great results. If you]]></description><link>http://direct.ecency.com/health-hack/@tlahui/part-6-of-my-no-sugars-no-carbs-90-days-experiment-health-hack</link><guid isPermaLink="true">http://direct.ecency.com/health-hack/@tlahui/part-6-of-my-no-sugars-no-carbs-90-days-experiment-health-hack</guid><category><![CDATA[health-hack]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 10 Apr 2018 15:16:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9WPDgV7hDLZoAFN4Efms4Ptf8dhWmhC9BC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Conform And Get Rewarded With Acceptance Or Be Yourself And Enjoy!]]></title><description><![CDATA[Warning: This blog isn't for the faint hearted. If you believe formal education is the holy grail, social acceptance and reward are the basis of a healthy personality, and originality and uniqueness makes]]></description><link>http://direct.ecency.com/self-improvement/@tlahui/conform-and-get-rewarded-with-acceptance-or-be-yourself-and-enjoy</link><guid isPermaLink="true">http://direct.ecency.com/self-improvement/@tlahui/conform-and-get-rewarded-with-acceptance-or-be-yourself-and-enjoy</guid><category><![CDATA[self-improvement]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 10 Apr 2018 15:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5VZucjWuzmpXUomGMznGBossB7LD2qucJBLZXVvKycrQEfs6Qfq6VBHkyzh8rXoVBUiBGeKf3MKkQnVYgwU72ErdZg3Yvys8ytSaGU3YBUMBjkBs5jRqScT8FNu5JMQakD3tVCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Resisting Change Kills You - Rigidity -. Welcome Change Into Your Life]]></title><description><![CDATA[Two years ago I started coaching movement. Eight months ago I took my first QiGong lesson. Eight weeks ago, I ironed my first business shirt in 20 years. Four weeks ago I started cooking for the first]]></description><link>http://direct.ecency.com/self-improvement/@tlahui/resisting-change-kills-you-rigidity-welcome-change-into-your-life</link><guid isPermaLink="true">http://direct.ecency.com/self-improvement/@tlahui/resisting-change-kills-you-rigidity-welcome-change-into-your-life</guid><category><![CDATA[self-improvement]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Thu, 05 Apr 2018 05:04:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeh6pszpMdDrNA4YoheToBFSSAhEFtGnJvuWnCjVEN3TX8AktGVcFKupbKYkG1TqzCEor9dgrDfxQuk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Play to Your Weaknesses Not Your Strengths]]></title><description><![CDATA[Only a few weeks ago I was in Malaysia doing simultaneous interpretation - English - Spanish/Spanish - English for WUF9, a huge international event organized by the UN. I never thought working on one's]]></description><link>http://direct.ecency.com/self-improvement/@tlahui/play-to-your-weaknesses-not-your-strengths</link><guid isPermaLink="true">http://direct.ecency.com/self-improvement/@tlahui/play-to-your-weaknesses-not-your-strengths</guid><category><![CDATA[self-improvement]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Thu, 05 Apr 2018 04:36:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe57Sr2T1AHes99YK8SCTbSkVXsnPYWpSYdZA1DbfWoM5rYAJN8R6hUuuRS3mhLiLQB8uKK2RZpNgoFtqk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Part 5 Of My No Sugars, No Carbs, 90 Days Experiment - No cravings]]></title><description><![CDATA[No a lot of cravings these last thirty one days, since I started my No Sugars, No Carbs, 90 days experiment. So the first third is down and things are going quite well. After last Saturday real crisis,]]></description><link>http://direct.ecency.com/nutrition/@tlahui/part-5-of-my-no-sugars-no-carbs-90-days-experiment-no-cravings</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@tlahui/part-5-of-my-no-sugars-no-carbs-90-days-experiment-no-cravings</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Thu, 05 Apr 2018 04:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtwqF7EtWRzybK9SMXWnpP7Jq7tE3ewajwhwpudMR2TnwbB9gZ4nzmZzAhcdSoixcQnFRqu7WnxvMfwDAvK11BEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nutrition - The Key to Great or Terrible Quality of Life -]]></title><description><![CDATA[Nutrition is the bases of life. Without it, we wither and die. Poor nutrition damages our health, both physical and mental. Compromised Nutrition develop diseases that take away our quality of life, our]]></description><link>http://direct.ecency.com/health/@tlahui/nutrition-the-key-to-great-or-terrible-quality-of-life</link><guid isPermaLink="true">http://direct.ecency.com/health/@tlahui/nutrition-the-key-to-great-or-terrible-quality-of-life</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 20 Mar 2018 07:24:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChTFg5hqQiRNqmLYineJai7jUbSv6Uvr2mSo7nNXFBW4pjCLqWq8tRa1hmgxZ3NKu1cDsy8N2Xc446pYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The new slave of the 21st Century, – How The Mind Punishes The Body –]]></title><description><![CDATA[Once I read about this white woman working in Africa. She wrote about how the locals couldn’t stop laughing at her because she would go every evening for a run. They thought she was insane. At that time]]></description><link>http://direct.ecency.com/health/@tlahui/the-new-slave-of-the-21st-century-how-the-mind-punishes-the-body</link><guid isPermaLink="true">http://direct.ecency.com/health/@tlahui/the-new-slave-of-the-21st-century-how-the-mind-punishes-the-body</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 20 Mar 2018 04:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHikYKrkhTj3oAg2i6qZoJEcuwC8NHnAXKnxiySxrRUXJQpEKBzwSPfD27NBRSAeYtkbfcm2yb6N9Gj1LiPp54?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Part 2 of 12 - My 3 months of zero sugars, carbs or trans fats experiment -]]></title><description><![CDATA[First impressions Nine days have gone since I started my 90 days No Sugars, No Carbs diet and I am still here! So this is the report of everything that has happened in those 9 days. Going No Sugars, No]]></description><link>http://direct.ecency.com/health/@tlahui/part-2-of-12-my-3-months-of-zero-sugars-carbs-or-trans-fats-experiment</link><guid isPermaLink="true">http://direct.ecency.com/health/@tlahui/part-2-of-12-my-3-months-of-zero-sugars-carbs-or-trans-fats-experiment</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 13 Mar 2018 05:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1YbtwmcP1sosz48Y8m4BNQaG6DEoecGws519xnyeW7w7yThMuBRkruS5KWJCaT5d2YJeSjPckLUBmHXcWtgCLAcg8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My 3 months of zero sugars, carbs or trans fats experiment - Part 1 of 12 -]]></title><description><![CDATA[So today is the day. I have been thinking, fearing and delaying this moment for the past many months. Today, March the 1st 2018, I will go zero sugars, carbs, and trans fats for the next 3 months. Many]]></description><link>http://direct.ecency.com/nutrition/@tlahui/my-3-months-of-zero-sugars-carbs-or-trans-fats-experiment-part-1-of-12</link><guid isPermaLink="true">http://direct.ecency.com/nutrition/@tlahui/my-3-months-of-zero-sugars-carbs-or-trans-fats-experiment-part-1-of-12</guid><category><![CDATA[nutrition]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Fri, 09 Mar 2018 03:58:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybty84RYZMFVsCqMvYdpjt92Js5QRn6QHyov4p8vPNG3oKh9dqjhLCAAALytc98WDbNfaEZaG15WrWiJGCmDDTzMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Qigong practice, a day in Tao Garden, Chiang Mai]]></title><description><![CDATA[On my most recent trip to Chiang Mai, I decided to pay a visit to Tao Garden, a place that was set up by Master Mantak Chia, a Chinese born in Thailand who went to become one of the most recognized Qigong]]></description><link>http://direct.ecency.com/qigong/@tlahui/qigong-practice-a-day-in-tao-garden-chiang-mai</link><guid isPermaLink="true">http://direct.ecency.com/qigong/@tlahui/qigong-practice-a-day-in-tao-garden-chiang-mai</guid><category><![CDATA[qigong]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Wed, 28 Feb 2018 15:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uoruCAj5iGMXywA9cP7Eo4K6yxASP5bq7Fq2YKmGpry6YfiHySMvAbpWB91apjQUc1oH7j5z4oGrykJGf7UbrgQzvQgMfFLykUicphL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The flicker mirage of happiness or why your mind/ego is your best enemy]]></title><description><![CDATA[Why is unhappiness so prevalent? Why we don't know how to be happy? Why are we happy to be so addicted to antidepressants, illegal drugs, alcohol, violence, and so on? Why are we consuming to the point]]></description><link>http://direct.ecency.com/happiness/@tlahui/the-flicker-mirage-of-happiness-or-why-your-mind-ego-is-your-best-enemy</link><guid isPermaLink="true">http://direct.ecency.com/happiness/@tlahui/the-flicker-mirage-of-happiness-or-why-your-mind-ego-is-your-best-enemy</guid><category><![CDATA[happiness]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 20 Feb 2018 06:14:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAJYvFgdeyxTWUGGCpSxRoTL3SQu9SmzDxB8jAJShvcKdbWe2xMBSKZzcANfMfcpjPk16BQRf7m3kUCem6M4YNPN9pQjq9eBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to recover full functionality after a total hip replacement surgery]]></title><description><![CDATA[I just came back from taking my dad to his follow up appointment after having a total hip replacement on his right hip 6 months ago. The surgery took place in Bangkok. He is a 73 years old man. As soon]]></description><link>http://direct.ecency.com/hip/@tlahui/how-to-recover-full-functionality-after-a-total-hip-replacement-surgery</link><guid isPermaLink="true">http://direct.ecency.com/hip/@tlahui/how-to-recover-full-functionality-after-a-total-hip-replacement-surgery</guid><category><![CDATA[hip]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Tue, 06 Feb 2018 06:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2iPv8w4zTSHcBpngKqD8ejoqW9n5hYrC2fph6W7qiMzZb9oba4z9u4pDn1tCHNU54JGebqLgt98GYMcs3cX9b8AJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chronic dehydration -effects and how to solve it-]]></title><description><![CDATA[This is perhaps one of the blogs that has the most chance of changing people’s’ lives for the better, since most people are suffering from chronic dehydration, so I will try to be as clear and concise]]></description><link>http://direct.ecency.com/dehydration/@tlahui/chronic-dehydration-effects-and-how-to-solve-it</link><guid isPermaLink="true">http://direct.ecency.com/dehydration/@tlahui/chronic-dehydration-effects-and-how-to-solve-it</guid><category><![CDATA[dehydration]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Fri, 02 Feb 2018 06:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uovskG3c5bcpHwFJR3FnWc5gh6BpXrVutNAvFGC9MKdDS5kqi2shTUSnYkBAPiBYMqkUy2H2EP7WLwk2VhxyYgRmmVxiTXJABN4X5Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quality of life, that's what truly matters!]]></title><description><![CDATA[Very often I hear people telling me that my lifestyle and their lifestyles will equally result in death, and they are right. What they don’t know is how good it feels when you have a high quality of life.]]></description><link>http://direct.ecency.com/life/@tlahui/quality-of-life-that-s-what-truly-matters</link><guid isPermaLink="true">http://direct.ecency.com/life/@tlahui/quality-of-life-that-s-what-truly-matters</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Fri, 02 Feb 2018 05:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2K87D9Bn4GkmdT9ir9NEeLxDjdFPYJVYdVFSPiUE6LT6GTcEaaF8SyJrzRAkv8dGRQQiw6K1UnG5RhiiBkSJkWrJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lose weight, the simplest way to reduce body fat!]]></title><description><![CDATA[This is the simplest tip you will probably EVER read on how to lose weight, change your outlook in life, while increasing your self-esteem. One day after trying to lose weight for a while I saw the number]]></description><link>http://direct.ecency.com/weight/@tlahui/lose-weight-the-simplest-way-to-reduce-body-fat</link><guid isPermaLink="true">http://direct.ecency.com/weight/@tlahui/lose-weight-the-simplest-way-to-reduce-body-fat</guid><category><![CDATA[weight]]></category><dc:creator><![CDATA[tlahui]]></dc:creator><pubDate>Fri, 02 Feb 2018 05:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2n1msiFQ22Y2Abgtd8yEXeA7L8btJhCozmLrpZmswFDzj9nH8V7D1yw47T385raRM62zcwmbxDEtSDLJpDmAnr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>