<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 01:13:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@tomdking/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Star Citizen  Freelancer Max Review]]></title><description><![CDATA[Here is my first in a series of videos to review ships and content in Star Citizen. In an effort to get involved in the community i have created my first content video this discussed my pledge ship choice]]></description><link>http://direct.ecency.com/star/@tomdking/star-citizen-freelancer-max-review</link><guid isPermaLink="true">http://direct.ecency.com/star/@tomdking/star-citizen-freelancer-max-review</guid><category><![CDATA[star]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Sun, 20 Nov 2016 14:40:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8gY1uUjcbPLXez9bmiCBb1LxPiBb6Tzth4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['Running helps manage my blood pressure']]></title><description><![CDATA[Andrew Watson took up running after a routine medical check-up revealed he had high blood pressure. Overweight and with a family history of hypertension, the 49-year-old knew he needed to be more active.]]></description><link>http://direct.ecency.com/health/@tomdking/running-helps-manage-my-blood-pressure</link><guid isPermaLink="true">http://direct.ecency.com/health/@tomdking/running-helps-manage-my-blood-pressure</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Sat, 27 Aug 2016 08:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwuABfWdbtmEH3RUDMj8vPJ8wwyrwBtgkBxkawV3T4Lu7UZZDP1xUFYCqvQAUQMosrPJMUErYvmE3LdCRv1q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A boy needed $126,000 for cancer treatment. This athlete sold his Olympic medal to help.]]></title><description><![CDATA[Poland's Piotr Malachowski is one of the world's top discus throwers. He has a solid Olympic record. He won a silver medal in Beijing during the 2008 games, and is also the proud owner of the fifth-longest]]></description><link>http://direct.ecency.com/olympics/@tomdking/a-boy-needed-usd126-000-for-cancer-treatment-this-athlete-sold-his-olympic-medal-to-help</link><guid isPermaLink="true">http://direct.ecency.com/olympics/@tomdking/a-boy-needed-usd126-000-for-cancer-treatment-this-athlete-sold-his-olympic-medal-to-help</guid><category><![CDATA[olympics]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Fri, 26 Aug 2016 08:30:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stwuABfWdbtmEH3RUDMj8vPJ8vGNdwbdq5qnbjYzap7VhdWs4pjsfqVEmPkuBUBJdWgqmoVhj8BQvSXpokcVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NASA Awards Launch Services Contract for Mars 2020 Rover Mission]]></title><description><![CDATA[  he  design of NASA's Mars 2020 rover leverages many successful features of  the agency's Curiosity rover, which landed on Mars in 2012, but it adds  new science instruments and a]]></description><link>http://direct.ecency.com/technology/@tomdking/nasa-awards-launch-services-contract-for-mars-2020-rover-mission</link><guid isPermaLink="true">http://direct.ecency.com/technology/@tomdking/nasa-awards-launch-services-contract-for-mars-2020-rover-mission</guid><category><![CDATA[technology]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Fri, 26 Aug 2016 08:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WA8favLWboxfb5HV6aCU9Lrbiu8sVonPjXrvfzXybQZLDVQ3zioYTBhoSKyZSdLWurCD9aiuFKaSf43ZU8S98VjhYvGgGB5DuLvZPEAGyJV79TWyuZ5j43MrR1GLPnb7L7eAeHBa9uipy3M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apple Software Vulnerability Is Linked to Intrusions]]></title><description><![CDATA[ SAN  FRANCISCO — One of the world’s most evasive digital arms dealers is  believed to have been taking advantage of three security vulnerabilities  in popular Apple products in its]]></description><link>http://direct.ecency.com/apple/@tomdking/apple-software-vulnerability-is-linked-to-intrusions</link><guid isPermaLink="true">http://direct.ecency.com/apple/@tomdking/apple-software-vulnerability-is-linked-to-intrusions</guid><category><![CDATA[apple]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 18:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVosfEfmac5qJgnboJ5Arj6upUANdiB5iVE5NVoiimqgCfmz7EEhX6bpTcrZjTUpEggp8DerqoMRdqmCKtDf2j1V6vTX6rzwJvK3GRJiGh5r2Z3HnTKkbecxtZvHKSBUZJtMu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eduardo transfer completed to Chelsea FC]]></title><description><![CDATA[ We can today (Thursday) confirm the signing of goalkeeper Eduardo from Dinamo Zagreb. The 33-year-old was a part of Portugal’s triumphant Euro 2016 squad  this summer and joins the Blues on]]></description><link>http://direct.ecency.com/football/@tomdking/eduardo-transfer-completed</link><guid isPermaLink="true">http://direct.ecency.com/football/@tomdking/eduardo-transfer-completed</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 17:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4ihnLB7oma37KdhvxD8Fn7dakvjj7iGjrLi7cJ1kVxwRaRdtT5Ap6AqXxC8sXEA4pbjbbLuzsh8JjifQutLJfrEQ5f8ocCamunSiyCJML3CtmV19qTiPversqKftmaj365sQH6LPJFtF1K8rgkw6ehRsSRwgkeaPcBQDB6kE4W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Angel Olsen - Sister (Official Video)]]></title><description><![CDATA[ Angel Olsen - "Sister" from ‘MY WOMAN’ out September 2, 2016 on Jagjaguwar ]]></description><link>http://direct.ecency.com/angel/@tomdking/angel-olsen-sister-official-video</link><guid isPermaLink="true">http://direct.ecency.com/angel/@tomdking/angel-olsen-sister-official-video</guid><category><![CDATA[angel]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 15:17:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dtFYhkjCDCuZ49ddepPHUXrmoo5UsUjPhpr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If the 10 Commandments Were Written Today]]></title><description><![CDATA[ Commandment one: thou shalt not say 'everything is the worst'! ]]></description><link>http://direct.ecency.com/humor/@tomdking/if-the-10-commandments-were-written-today</link><guid isPermaLink="true">http://direct.ecency.com/humor/@tomdking/if-the-10-commandments-were-written-today</guid><category><![CDATA[humor]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 15:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9Y7k1wrBnMWcdrDRzzonDfbaZVYYnTuye6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rings Trailer (2016) - Paramount Pictures]]></title><description><![CDATA[ Watch the new official movie trailer for Rings! Coming to theaters October 28, 2016. A new chapter in the beloved RING horror franchise. A young woman becomes worried about her boyfriend when he]]></description><link>http://direct.ecency.com/rings/@tomdking/rings-trailer-2016-paramount-pictures</link><guid isPermaLink="true">http://direct.ecency.com/rings/@tomdking/rings-trailer-2016-paramount-pictures</guid><category><![CDATA[rings]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 15:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB71PaHU9W3RyuAgrAV6S9AF5Eff349dpwG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE FINANCIAL CRISIS THAT'S COMING WILL BE WORSE THAN 2008! - PETER SCHIFF]]></title><description><![CDATA[ North Korea has fired a ballistic missile from a submarine off its east coast, say the US and South Korea. Tensions are escalating between the west and China. China has ignored the international]]></description><link>http://direct.ecency.com/financial/@tomdking/the-financial-crisis-that-s-coming-will-be-worse-than-2008-peter-schiff</link><guid isPermaLink="true">http://direct.ecency.com/financial/@tomdking/the-financial-crisis-that-s-coming-will-be-worse-than-2008-peter-schiff</guid><category><![CDATA[financial]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 15:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6g2BozMpYwtCG1jy5bJf9zsteQ7VcrxeHC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How The Media Is Covering Up The Truth About Hillary's Health]]></title><description><![CDATA[In this video, Rachel Blevins covers the ways the mainstream media has gone overboard to censor legitimate questions about Hillary Clinton’s health. ]]></description><link>http://direct.ecency.com/hillarys/@tomdking/how-the-media-is-covering-up-the-truth-about-hillary-s-health</link><guid isPermaLink="true">http://direct.ecency.com/hillarys/@tomdking/how-the-media-is-covering-up-the-truth-about-hillary-s-health</guid><category><![CDATA[hillarys]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eNP6u6jA4uURsshx4hVarPabZJMgpqZoFcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Benefits of exercise]]></title><description><![CDATA[ Step right up! It's the miracle cure we've all been waiting for.  It can reduce your risk of major illnesses, such as heart disease,  stroke, type 2 diabetes and cancer by]]></description><link>http://direct.ecency.com/weight-loss/@tomdking/benefits-of-exercise</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@tomdking/benefits-of-exercise</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY9FrYmmW51UPncb5vqMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How long does alcohol stay in your blood?]]></title><description><![CDATA[  On average, it takes about one hour for your body to break down one unit of alcohol. However, this can vary, depending on:   your weight  whether you're male or female  your age ]]></description><link>http://direct.ecency.com/alcohol/@tomdking/how-long-does-alcohol-stay-in-your-blood</link><guid isPermaLink="true">http://direct.ecency.com/alcohol/@tomdking/how-long-does-alcohol-stay-in-your-blood</guid><category><![CDATA[alcohol]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY9FrVV4w4NAqTvx3Y8bY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calories in alcohol]]></title><description><![CDATA[Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? The average wine drinker in England]]></description><link>http://direct.ecency.com/alcohol/@tomdking/calories-in-alcohol</link><guid isPermaLink="true">http://direct.ecency.com/alcohol/@tomdking/calories-in-alcohol</guid><category><![CDATA[alcohol]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:32:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY9FrVV4w4NAqTvx3Y8bY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['Going dry for a month boosted my health']]></title><description><![CDATA[Joanna Munro describes herself as the typical mother who enjoys a well-earned glass of her favourite tipple at the end of a trying day. As someone who drank no more than a couple of glasses of wine a day,]]></description><link>http://direct.ecency.com/drinking/@tomdking/going-dry-for-a-month-boosted-my-health</link><guid isPermaLink="true">http://direct.ecency.com/drinking/@tomdking/going-dry-for-a-month-boosted-my-health</guid><category><![CDATA[drinking]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY9FrVTq5L9MmTxLyxmLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running Shoe review "Asics Gel FujiSetsu GTX 2"]]></title><description><![CDATA[Facts Terrain = Trail Arch Support = Neutral pronation Use = Normal training Weight = M: 337g | W: 283g Heel to Toe Drop = M:10mm | W:10mm Summary We spent 6 hours reading reviews from experts and users.]]></description><link>http://direct.ecency.com/weight-loss/@tomdking/asics-gel-fujisetsu-gtx-2</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@tomdking/asics-gel-fujisetsu-gtx-2</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:19:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8y3ePBfTPtfQ82T3nnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['I ran a marathon after losing weight']]></title><description><![CDATA[After losing a close friend to cancer, Christine Schofield went on a health kick, which culminated with her crossing the finish line of her first ever marathon. Essex-born Christine put on weight over]]></description><link>http://direct.ecency.com/weight-loss/@tomdking/i-ran-a-marathon-after-losing-weight</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@tomdking/i-ran-a-marathon-after-losing-weight</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:14:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8y3d4rfBxgKQH17HCRC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running Shoe Review "Nike Free RN Distance"]]></title><description><![CDATA[Facts Terrain = Road Arch Support = Neutral pronation Use = Normal training Weight = M: 249g | W: 207g Heel to Toe Drop =M:4mm | W:4mm Summary We spent 6.3 hours reading reviews from experts and users.]]></description><link>http://direct.ecency.com/running/@tomdking/nike-free-rn-distance</link><guid isPermaLink="true">http://direct.ecency.com/running/@tomdking/nike-free-rn-distance</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8y3ZpMAJ4utE3uAyrSA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['I want to be a good role model for my daughter']]></title><description><![CDATA[When it comes to weight, Phil Reeves has a rule: when the scales creep into three figures, it’s time to take action. As a mechanical engineer and spreadsheet geek, he says the NHS weight loss plan was]]></description><link>http://direct.ecency.com/weight-loss/@tomdking/i-want-to-be-a-good-role-model-for-my-daughter</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@tomdking/i-want-to-be-a-good-role-model-for-my-daughter</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 14:00:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4W3i2hyrJTVfeKM2gnkMP78mrW3reAcSAJzTTHKRNUVW6Ckzf98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA['I remember being 10 years old and feeling fat']]></title><description><![CDATA[Christine Vivier remembers being 10 years old and feeling fat. She remembers her mother on crash diets and always being 'unhappy with her weight'. She's had a love-hate relationship with food most of her]]></description><link>http://direct.ecency.com/weight-loss/@tomdking/i-remember-being-10-years-old-and-feeling-fat</link><guid isPermaLink="true">http://direct.ecency.com/weight-loss/@tomdking/i-remember-being-10-years-old-and-feeling-fat</guid><category><![CDATA[weight-loss]]></category><dc:creator><![CDATA[tomdking]]></dc:creator><pubDate>Thu, 25 Aug 2016 13:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8y2mr83q9YkexHGQp9t?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>