<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 04:51:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@tomky1/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 19 2024]]></title><description><![CDATA[Heute habe ich wieder seit langem auf die Schritte geachtet. Wenn man aus der Übung ist, muss man sich schon noch motivieren This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240819t183302580z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240819t183302580z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Mon, 19 Aug 2024 18:33:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2024]]></title><description><![CDATA[Heute ging es rauf zum Fellhorn. Nach einem Aufstieg auf 1780 Meter haben wir das Ziel erreicht. Danach Abstieg This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240530t195305119z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240530t195305119z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Thu, 30 May 2024 19:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEwrLCDTS5qbTbzZFCtFddekLW5DGUyzG48wUp3PmsFKVPSqE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 25 2024]]></title><description><![CDATA[Anfangs war es noch stark bewölkt und kalt. Daher haben wir heute Vormittag nicht soviel gemacht. Nachmittags war es dann besser. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240325t221550666z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240325t221550666z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Mon, 25 Mar 2024 22:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 23 2024]]></title><description><![CDATA[Heute waren wir in Tierheim und haben drei Hunde ausgeführt. Am Anfang war es regnerisch. Danach kam jedoch die Sonne raus. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240323t182042426z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240323t182042426z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Sat, 23 Mar 2024 18:20:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 22 2024]]></title><description><![CDATA[Heute sollte es regnen. Ab Nachmittag hat sich aber das Wetter stabilisiert und zusammen mit dem Hund konnten ein paar Schritte gemacht werden. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240322t202241106z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20240322t202241106z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Fri, 22 Mar 2024 20:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 27 2023]]></title><description><![CDATA[Heute war ich größtenteils nur mit Hunden unterwegs. Mehrfach am Tag raus mit den Vierbeinern hält einen aktiv. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231127t215530231z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231127t215530231z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Mon, 27 Nov 2023 21:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2023]]></title><description><![CDATA[Trotz des schlechtem Wetters ging es raus in die Natur. Im Wald war der Regen nicht so stark für eine Runde. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231019t204659413z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231019t204659413z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Thu, 19 Oct 2023 20:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2023]]></title><description><![CDATA[Heute gab es viel Ärger mit dem Auto deshalb konnten keine ausgiebigen Touren mit dem Hund unternommen werden können. Dennoch ganz okay. This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231003t193115155z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20231003t193115155z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 03 Oct 2023 19:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2023]]></title><description><![CDATA[Heute den Urlaub und das Wetter genutzt und mal viel mit dem Hund rumgelaufen. Am Ende des Tages kamen so einiges an Schritten raus. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230920t191046028z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230920t191046028z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Wed, 20 Sep 2023 19:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2023]]></title><description><![CDATA[Heute waren die ersten Runden am Morgen recht zäh. Nachmittags fiel es schon um einiges leichter und das Training konnte absolviert werden This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230913t195532693z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230913t195532693z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Wed, 13 Sep 2023 19:55:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2023]]></title><description><![CDATA[Nach einigen Anläufen ging es mir dem Training immer weiter Bergauf. Mittlerweile kommen ordentlich Schritte zusammen This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230912t203955657z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230912t203955657z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 12 Sep 2023 20:39:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2023]]></title><description><![CDATA[Heute haben wir eine Wanderung zu einem etwas weiter entfernten Felsen gemacht. Schön durch den Wald im Schatten geschützt This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230706t201208393z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230706t201208393z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Thu, 06 Jul 2023 20:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2023]]></title><description><![CDATA[Das Wetter wurde gleich in den Morgenstunden genutzt und zu einer ausgebigen Runde genutzt. So müsste es immer sein This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230601t211722053z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230601t211722053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Thu, 01 Jun 2023 21:17:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 31 2023]]></title><description><![CDATA[Heute hatte ich einen Hund zur Pflege und so kamen die Kilometer drauf. Das Wetter ist zur Zeit auch spitze This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230531t195253122z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230531t195253122z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Wed, 31 May 2023 19:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2023]]></title><description><![CDATA[Die Hälfte wurde mal wieder nicht getrackt weil die App nicht aktiv war. Aber macht nix. Bewegt wurde sich trotzdem This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230529t213941274z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230529t213941274z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Mon, 29 May 2023 21:39:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 27 2023]]></title><description><![CDATA[Mal wieder etwas posten. Vergesse ich aktuell ganz oft. Das Wetter hält viele Möglichkeiten offen so das Spaziergang im Wald die Schritte bringen. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230527t173754034z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230527t173754034z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Sat, 27 May 2023 17:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2023]]></title><description><![CDATA[Die ersten Schritte in der Arbeit gesammelt. Danach ging es noch einmal in den Wald bevor das Wetter schlechter wurde. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230523t174801541z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230523t174801541z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 23 May 2023 17:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 20 2023]]></title><description><![CDATA[Heute war gar nichts los. Bin trotzdem ein paar Schritte gelaufen. Hoffentlich wird es morgen mehr. 15 k sind das Ziel This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230520t205215695z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230520t205215695z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Sat, 20 May 2023 20:52:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 17 2023]]></title><description><![CDATA[Heute leider zu wenig Zeit gehabt um vernünftig Schritte aufzubauen. Morgen gibt es aber dafür die volle Dröhnung. Von früh b7s abends This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230517t173919864z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230517t173919864z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Wed, 17 May 2023 17:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2023]]></title><description><![CDATA[Heute habe ich mein Tagesziel wieder erreicht. Mittlerweile funktioniert es ganz gut, da auch das Wetter dazu passt. Langsam aber sicher wird es This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230516t193858967z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@tomky1/actifit-tomky1-20230516t193858967z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 16 May 2023 19:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>