They say that women are twice as likely to work on their emotional shadows than men. The whole matcho image is all well and good until you take a step back and realise that actually as men, persisting with this social stigma is not only damaging to ourselves in our search to become our best versions, but it is also damaging to our relationships, people in our life, and who we draw in on unhealed wounds.
Imagine the kind of relationships we could have if we weren't projecting all that pent-up sadness and anger we have been told to suppress as men. Imagine we actually owned and dealt with our shit so we could feel happiness at a deep level and not just on a superficial level, papering over the cracks with drugs, alcohol, food, or whatever the vice might be? Because that's what we as men do, we turn to these plasters as solutions. We as men will try and stuff, bury, and avoid our demons. Men want to fix things rather than talking them through or attempt to deal with them.
On a personal note I have spent the last few years doing this work. The transformation has been amazing for me, far less triggered and I am able to enjoy much better relationships without projecting a load of internal bullshit. Its far from easy, in fact its extremely painful at times but the payoffs are huge. It's now my passion to help other men which I am now doing through sessions over Skype. Below is a recent video which goes into this in more detail.
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Tony Sayers,
Love, care, courage
contact- tony@transcendingtimes.org
You Tube channel- https://www.youtube.com/channel/UCUlBk7Hpbajt2nfA74JufmQ
website- https://transcendingtimes.org/
Author of the book 'Are you Living or just Existing?'
Amazon ekindle version- https://www.amazon.com/dp/B079CHJPBZ
or paperback version at
Website-https://transcendingtimes.org/books/