<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 17:18:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@totallysacha/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[A dogs first snow!]]></title><description><![CDATA[My Golden Retriever, Cobie, is now 16 months old and got to play in the snow for the first time last weekend. It wasn't a huge snow dump, maybe around 10cm fell here, but it was enough for her to play]]></description><link>http://direct.ecency.com/pets/@totallysacha/a-dogs-first-snow</link><guid isPermaLink="true">http://direct.ecency.com/pets/@totallysacha/a-dogs-first-snow</guid><category><![CDATA[pets]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Sat, 16 Dec 2017 13:19:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu3ZvGnxwqBakHZXnvPCexXyhEWfPi7fZodLciZHYy17BbmWMp8JinA9NvGqY5YRg7q6LsrekV7R9ETQ8bo53kES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice Krispies Christmas Bites]]></title><description><![CDATA[So here is a Christmas treat you can make with your children easily and I promise everyone will love! Just a few simple ingredients are all that's needed; it could be that most of them are already in your]]></description><link>http://direct.ecency.com/food/@totallysacha/rice-krispies-christmas-bites</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/rice-krispies-christmas-bites</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Fri, 15 Dec 2017 19:56:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7zNLk3GDq9HuH13yyvtTdLtFECBGdynfCZsodUtBUZ4dNZiHC9HsY1tU9QwNv3xUxeu44ogmPKTjA1uaMoZkGk6y2XQsWVxnfTysoctHES1ow4cpbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Christmas Pudding Truffles: Chocolate perfection]]></title><description><![CDATA[With Christmas just around the corner now, I've been starting to think of the yummy foods I like to make. These Christmas Pudding Truffles have been firm hit in my family for years are so easy to make!]]></description><link>http://direct.ecency.com/food/@totallysacha/christmas-pudding-truffles-chocolate-perfection</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/christmas-pudding-truffles-chocolate-perfection</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Fri, 08 Dec 2017 19:34:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7ex8nvqeSrUKkdeRUFavtfAUv67sgkybDfPvbGhAetXbixUS5WtEanrq5SoeYyXF68E741n6KdWKA7EtCp17gVMrmwHykX6H3WyntKYgN4xxHEiUPg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Been in Hospital and not posted for 2 weeks :-(]]></title><description><![CDATA[Ouch! That's the only word that describes that last 2 weeks of my life ...... So, I've been in hospital as I needed an operation on my Spine. Towards the top, C4/C5 and C5/C6 had collapsed following a]]></description><link>http://direct.ecency.com/life/@totallysacha/been-in-hospital-and-not-posted-for-2-weeks</link><guid isPermaLink="true">http://direct.ecency.com/life/@totallysacha/been-in-hospital-and-not-posted-for-2-weeks</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Fri, 21 Jul 2017 14:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu34dukPwb4Gz4BnjvtfgerkZPa4doEU2T8iCTRGYRaivSJp4w9HRKqwDXkPmnCRPtCNX3rLqx5X4VhcX9yiWdUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My PERSONAL TRAINER joined Steemit !!!  Please go show him some Steemit love :-)]]></title><description><![CDATA[Now this man must have the patience of a saint as I am seriously not the easiest person to personal train! Go check him out at @totalphitness and subscribe! Let's just say when it comes to any exercise]]></description><link>http://direct.ecency.com/fitness/@totallysacha/my-personal-trainer-joined-steemit-please-go-show-him-some-steemit-love</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@totallysacha/my-personal-trainer-joined-steemit-please-go-show-him-some-steemit-love</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Tue, 04 Jul 2017 15:19:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nei8QFzXy12JKtNcfkLNFk64DP7qAiKwUGChzVnsLuNqBjP2eXXUo99KvfA3BXcLBktiQoHSRN8KMhP3Qsb15QLU4Ai?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[T.G.I. Friday's® Jack Daniels® Sauce Recipe - Happy 4th of July !]]></title><description><![CDATA[If there is one thing that keeps me returning to T.G.I. Friday's, it's their Jack Daniels Sauce! The official recipe for their sauce is a closely guarded secret - but with a little hunting around on the]]></description><link>http://direct.ecency.com/food/@totallysacha/t-g-i-friday-s-r-jack-daniels-r-sauce-recipe-happy-4th-of-july</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/t-g-i-friday-s-r-jack-daniels-r-sauce-recipe-happy-4th-of-july</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Tue, 04 Jul 2017 13:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybtxqa1quBnbmfBZCCJaNZ9uf8dEvJXscz73Uy68HciZS2NsWAMceaXJzjXaw49LQe5donxfcg7oj3mAxPYNX1F42?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CREPE STYLE PANCAKES RECEIPE - Crepe's made easy!!]]></title><description><![CDATA[Personally, I think this is the easiest, quickest and cleanest way to make Crepe Pancakes. Who doesn't love a sweet crepe style pancake? The opitions to jazz it up are almost endless; I am huge fan of]]></description><link>http://direct.ecency.com/food/@totallysacha/crepe-style-pancakes-receipe-crepe-s-made-easy</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/crepe-style-pancakes-receipe-crepe-s-made-easy</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Mon, 03 Jul 2017 10:31:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7nJqpkozuPhB2gzYtbyRWVYu58U1yX4H7DS6gUNaMfsSbAhRGxSpoMhHECJPj9DNEUN6m3onyKJn8kzmWpQHc9UWwrWjgXVkFgbc7CQbuquWQ9a9zN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BERRY RIPPLE CHEESECAKE RECIPE: A simple no-bake dessert]]></title><description><![CDATA[Easy to make, lovely to look at and even nicer to eat! Berries laced cheesecake rippled with a contrasting vanilla cheesecake coming together for one not-too-sweet treat! As a kid, my Mum would always]]></description><link>http://direct.ecency.com/food/@totallysacha/berry-ripple-cheesecake-recipe-a-simple-no-bake-dessert</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/berry-ripple-cheesecake-recipe-a-simple-no-bake-dessert</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Fri, 30 Jun 2017 17:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS6esaUBikkLi88n6i7Lsws8K4hhiY5bm4kmzzbPLjwz7DQdYoG65PTrYLnPgne67cr6GH7HaqbdadXNkuTCJkiUbj2UHLGogCJkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DOUGHNUT CINNAMON CUPCAKES RECIPE : Sugar & Spice treats]]></title><description><![CDATA[So, what happens when you mix a doughnut with a cupcake? A whole lot of awesomeness, that's what! One of my weaknesses is sweet cinnamon; if it's on offer I can never say know (hense why I'll never get]]></description><link>http://direct.ecency.com/food/@totallysacha/doughnut-cinnamon-cupcakes-recipe-sugar-and-spice-treats</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/doughnut-cinnamon-cupcakes-recipe-sugar-and-spice-treats</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Thu, 29 Jun 2017 15:54:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7hhKJAXCwogax9FhjeGZrxy46YVPAPoRmUu8K4pGM7bJEstukTXkm95KEZP3NXiXtdNECibuGc1pGPjFj7z4Em2p83xgyBGWrzv2d6mkbBpmJfctKp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LEMON BURST COOKIES RECIPE: the best biscuit!]]></title><description><![CDATA[Here I go again taking Cookies to the next level!! These beautiful Lemon burst cookies are very easy to make and you get tiger spot effect across the top of them by simply dropping the cookie dough into]]></description><link>http://direct.ecency.com/food/@totallysacha/lemon-burst-cookies-recipe-the-best-biscuit</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/lemon-burst-cookies-recipe-the-best-biscuit</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Wed, 28 Jun 2017 12:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA2XVdfrirJcsDEaVRdy7DNyX28hoYEXvZGA6BeMLQiqNoh1fQ12uHCGCBigscxSmbncW27fk2Uk9xTDKWJjRMdBu6WDUL78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHEWY COOKIE BARS RECIPE - I just made Cookies even better!!!!]]></title><description><![CDATA[Pimp your cookies! Okay, ordinarily cookies are already treat enough... but if you needed to make them go further or wanted to turn a cheap pack of cookies into something more substantial, here's the foolproof]]></description><link>http://direct.ecency.com/food/@totallysacha/chewy-cookie-bars-recipe-i-just-made-cookies-even-better</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/chewy-cookie-bars-recipe-i-just-made-cookies-even-better</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Tue, 27 Jun 2017 10:36:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehVjPWAZRxGs4ohmC1pJrfzwjPUpoHjopoWkB8bFd4UX49Jj24nDRocWXy99uiVYmhbgnDDDfyUDk7VE6ABERpDwpS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apple Caramel Roses  Dessert - ColorChallenge/ColourChallenge: MondayRed]]></title><description><![CDATA[A show-stopping dessert made simple and a great twist on Apple Pie! The grand finale of any meal should be a knock-out dessert - and they don't get much more impressive than this... it's my fruitily-floral]]></description><link>http://direct.ecency.com/colorchallenge/@totallysacha/apple-caramel-roses-colorchallenge-colourchallenge-mondayred</link><guid isPermaLink="true">http://direct.ecency.com/colorchallenge/@totallysacha/apple-caramel-roses-colorchallenge-colourchallenge-mondayred</guid><category><![CDATA[colorchallenge]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Mon, 26 Jun 2017 21:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2WxHpSh96a3MdkUi8ToBp22nK6xQK6jKU3MUrXWe6rSmBZfhMhYyG9NeSFeZWgEL5prYk5U37RiC3g1Pa9HgDL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Scam that is FACEBOOK!]]></title><description><![CDATA[I have worked hard over the years to build my brand and grow my audience across YouTube, Facebook, Twitter and Instagram. While I am not massive, at a collective figure of 52,000, I am pretty pleased!]]></description><link>http://direct.ecency.com/introduceyourself/@totallysacha/the-scam-that-is-facebook</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@totallysacha/the-scam-that-is-facebook</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Mon, 26 Jun 2017 11:08:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89qai1nSB6YVHx16vuyc612CB3sd457aHgn18Bd3b6cUkzQKu6ANMicueLAsHKySmYFjzwBkTXLvA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Île-d'Aix FRANCE - An island of serenity in a world of chaos]]></title><description><![CDATA[This small island off the coast of La Rochelle, France was honestly one the of most delightful places I've ever visited. The island can only be reached by boat and you can get these from some of the larger]]></description><link>http://direct.ecency.com/travel/@totallysacha/ile-d-aix-france-an-island-of-serenity-in-a-world-of-chaos</link><guid isPermaLink="true">http://direct.ecency.com/travel/@totallysacha/ile-d-aix-france-an-island-of-serenity-in-a-world-of-chaos</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Sun, 25 Jun 2017 13:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVPQEp8W1Z4PLQ91eEXKW2B4AwegB8YrQ4nVuGEJ8aVnQktyktBophKtRAkGmkpbfbngucYXezP8KQBAqHa5W6Vp253C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CHOCOLATE PANCAKE STACK Recipe - Not sure a naughty breakfast could get any better!]]></title><description><![CDATA[Dark, bitter sweet, spongey and utterly decadent - particularly when slathered in fresh fruit and chocolate sauce and served with cream or even ice cream! Now, this bad boy isn't an everyday breakfast]]></description><link>http://direct.ecency.com/food/@totallysacha/chocolate-pancake-stack-recipe-not-sure-a-naughty-breakfast-could-get-any-better</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/chocolate-pancake-stack-recipe-not-sure-a-naughty-breakfast-could-get-any-better</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Sat, 24 Jun 2017 13:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu2YpEJT5LHEDb9MohZGEmjcNfumyP8ZiXAu8p3EKqjXQ8XWyGD89Xmobzso6XT571Tr2nqerDdQxUGRAqEkkJNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cornflake Fudge Cake: No-bake treat with chocolate & cranberries]]></title><description><![CDATA[A slightly more sophisticated version of the treats you might have made as a kid (but these are still childs play!) So easy, so tasty - so why not? Most of you probably remember those rock hard cornflake]]></description><link>http://direct.ecency.com/food/@totallysacha/cornflake-fudge-cake-no-bake-treat-with-chocolate-and-cranberries</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/cornflake-fudge-cake-no-bake-treat-with-chocolate-and-cranberries</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Fri, 23 Jun 2017 11:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7gjiqCdRJX47ZwqE9i8REvE5kiw2jo1kkha8jJg89fTF636q5zsQKWKuG5tVsqKzypLy7bK8DLPSYB8wTdtp2YhkuSPR1Mi7KfS4UFbNjE4nTZQ4sG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ETON MESS Recipe, an English Classic and the best use of a strawberry since cream was invented!]]></title><description><![CDATA[This dessert is a timeless classic taken straight from an English Country Garden Rumour had it it was invented during the 1920s when, during a cricket match at the famous Eton College in England, a Labrador]]></description><link>http://direct.ecency.com/food/@totallysacha/eton-mess-recipe-an-english-classic-and-the-best-use-of-a-strawberry-since-cream-was-invented</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/eton-mess-recipe-an-english-classic-and-the-best-use-of-a-strawberry-since-cream-was-invented</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Thu, 22 Jun 2017 11:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62fdorp7aftwhaW9pBqYkndvpfBh9GquqdzomgGsrkijiPiLtbkog2HsmcwQa9TdrHx5c7LXrPjmHJnFp6A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Millionaire Shortbread: the BEST caramel & chocolate treat ever - because of a small cheat!]]></title><description><![CDATA[This recipe has had THOUSANDS of views on Facebook and YouTube and is not hard to see why when a treat is this delicious and easy to make!! It is excellent for a bake sale or as a special treat enjoyed]]></description><link>http://direct.ecency.com/food/@totallysacha/millionaire-shortbread-the-best-caramel-and-chocolate-treat-ever-because-of-a-small-cheat</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/millionaire-shortbread-the-best-caramel-and-chocolate-treat-ever-because-of-a-small-cheat</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Wed, 21 Jun 2017 11:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7icei3dfZGKQXAoKzNjVet3gk93CJDuoEfjBX9qHDq3ggDsioW8Sm3ijE5LNuAjXjGwEjjoB9u915iKqRzoPqF8S9wgajjUDNaTGdGMC6FqYbVCAS2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mocha Lovers Dessert - Chocolate & Coffee Baked Mousse (Gluten Free)]]></title><description><![CDATA[Light and fluffy but rich and decadent. Chocolate and Coffee combine to create this stunning Mocha Dessert Now it's no secret to anyone that knows me, that dessert is always the best part of any meal!]]></description><link>http://direct.ecency.com/food/@totallysacha/mocha-lovers-dessert-chocolate-and-coffee-baked-mousse-gluten-free</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/mocha-lovers-dessert-chocolate-and-coffee-baked-mousse-gluten-free</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Tue, 20 Jun 2017 10:58:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7d5DXmhk4HbxVN5mjWi6aaZw6wUGqpsPaazbRna7LY59q3k7JWkQJNa8S8gMaSdmoJtHn4igNmXjrDm9BMTpabwsLJiGPcw3c6Y1znhvReeFbGyHrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mudslide Cocktails: Alcoholic milkshakes for NATIONAL VANILLA MILKSHAKE DAY – June 20]]></title><description><![CDATA[A Milkshake for the grown-ups as it has Vodka, Baileys and Kahlua :-) I first found this Milkshake Cocktail when I was on holiday in Mexico - I got a little carried away and started merrily getting through]]></description><link>http://direct.ecency.com/food/@totallysacha/mudslide-cocktails-alcoholic-milkshakes-for-national-vanilla-milkshake-day-june-20</link><guid isPermaLink="true">http://direct.ecency.com/food/@totallysacha/mudslide-cocktails-alcoholic-milkshakes-for-national-vanilla-milkshake-day-june-20</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[totallysacha]]></dc:creator><pubDate>Mon, 19 Jun 2017 14:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negyHYH5kuoCwS96QEmSfXXy1by7fAhtyeVNBk5CoPaPDXqwoUAWRWsUsEDuRFkt6eSDvr1BbEWodihHDNpsnh1bz94?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>