Blood is the sign of life. For a long time, TCM has explained the relationship between blood and health: "the eye can be watched by blood, and can take blood by foot, palm and blood, and can grasp and receive blood. The heart and the blood in the meridians necessary operation cycle of circulation, circulation, and once the poor blood will produce a variety of lesions in high viscosity caused by human discomfort is not obvious, and in the past the health examination of the project did not "blood rheology" practice tests, so often overlooked.
But the blood is too thick to follow. The following 5 kinds of signals should be kept in mind:
Signal 1: morning giddy, awake at night
High blood viscosity, the morning after the head feel dizzy, sleepy after waking, thought the feeling of brain circulation. After eating prematurely, the brain gradually becomes sober. After dinner, the mental state is the best.
Signal two: simple shortness of breath, chest tightness
Blood viscosity is often accompanied by arteriosclerosis, hypertension and hyperlipidemia, which leads to ischemia and anoxia of heart and cerebral vessels, accompanied by the phenomenon of heart and lung distress, so simple shortness of breath and chest tightness.
Signal three: squat work at
People with high blood viscosity and fat are, these people squat difficult, some people simply cannot squat work. This is because people squat, blood back to the heart of the cut, and the blood is too thick, the ischemia lung and brain and other organs, causing difficulty in breathing, shortness of breath.
Signal four: paralysis
The sticky blood causes the clogging of the blood vessels and simply causes the thrombus. Therefore, there will be extremities, long spots, edema and so on.
Signal five: nail invagination
The appearance of a nail shows a linear depression, called the Beau line in medicine. If the nail is not caused by trauma, it is often related to the blood vessel problem. At the moment, pay attention to the blood too thick.
High blood viscosity
If the blood is thicker, it hurts the capillaries and even plugging the capillaries. In this way, it is not only the problem that oxygen and nutrients can't be transported, but even the surrounding cells will die. Fat and blood vessels are simple fat, cholesterol, calcium absorption, the blood will become more and more difficult to pass.
No matter what the light is placed, may cause headaches, forgetfulness, arm pain, back pain, edema, long spot, wrinkles, irregular menstruation, dysmenorrhea, hair loss, insomnia, body cold and other issues;
It may also accelerate arteriosclerosis, and even cause serious diseases such as cerebral infarction and myocardial infarction.
What factors make blood sticky?
Stay up for a long time
Thick blood can cause fatigue and depression, but stay up for a long time, and lack of sleep can also affect the viscosity of the blood. Easily lead to high blood pressure, high blood fat, fat, heart disease and other health problems. The study found that less than 6 - 7 hours of sleep per night led to an increase in death rates as well as smoking.
Less exercise, more vascular waste
The blood vessels of the lower extremities are also important, but they are often ignored. The risk of heart disease is about 2 times that of a healthy person; once the blood vessels of the lower extremities are blocked, the risk will increase to 4 times.
Eat too much oil
Food intake is too high, causing more and more fat in the blood vessels and simply blocking the blood vessels. The study found that ordinary people eat too much sugar, which may lead to higher levels of blood sugar and insulin. Overnight, it causes insulin resistance and slow inflammation, induces atherosclerosis, promotes thrombosis, and increases the risk of stroke