<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 15:09:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@toughkid/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Body's Clock- why we experience sleep-wake cycle and mental alertness cycle]]></title><description><![CDATA[Humans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in the brain called the Suprachiasmatic nucleus (SCN). The SCN is the internal pacemaker]]></description><link>http://direct.ecency.com/circadian/@toughkid/bodys-clock-why-we-experience-sleepwake-cycle-and-mental-alertness-cycleotgnsy20</link><guid isPermaLink="true">http://direct.ecency.com/circadian/@toughkid/bodys-clock-why-we-experience-sleepwake-cycle-and-mental-alertness-cycleotgnsy20</guid><category><![CDATA[circadian]]></category><dc:creator><![CDATA[toughkid]]></dc:creator><pubDate>Sun, 26 Aug 2018 10:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/39DuzQEPoYrMFJdf5ZLaRhoTca9NddNkzVKyg7xjhUprrFu6AMrnq5NasimhotuTdjUqJJdVLQQGmd7Mh5NDCk5w5pZeYbUe8N82AFQAZpi8u7rkhK5x7hATFg2MCWaYXyhrZbLd7PYRx4NKahviPzs4EB8dXhzsP2XVc69TLjGaQ5f7f81hjzcjmzPQ4awK2hK124RkSPbWKCtbXcyVb74?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to minimize physical effect of stress]]></title><description><![CDATA[Stressful situation sometimes persist despite our best effort to deal with them. Knowing that chronic stress can jeopardize your health, here is what you can do to minimize the adverse impact of stress]]></description><link>http://direct.ecency.com/psychology/@toughkid/how-to-minimize-physical-effect-of-stress</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@toughkid/how-to-minimize-physical-effect-of-stress</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[toughkid]]></dc:creator><pubDate>Wed, 22 Aug 2018 08:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkH8CZKof17WzaQBjHXxTNLtpyBcoThj51Cr96XL6Z1fUdhiJdeojR1eyv6iFUcw3iRuBG4FUR3KiHeS8HtbJ8TZCddtx7fLhB5Zd1ZCNcwFPQskb4qkWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[About toughkid]]></title><description><![CDATA[My name is christian chiedozie. Am a psychologist, i love providing solutions to peoples psychological problems. I also love adventures, primarily i love humanistic psychology which believes on uniqueness]]></description><link>http://direct.ecency.com/krispy/@toughkid/about-toughkid</link><guid isPermaLink="true">http://direct.ecency.com/krispy/@toughkid/about-toughkid</guid><category><![CDATA[krispy]]></category><dc:creator><![CDATA[toughkid]]></dc:creator><pubDate>Tue, 21 Aug 2018 07:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH815LWzeKfc1iiYbPucoU2FLvyC3Zh6MeoxXayK56E2Kin2eXhYHrnzjNYvYzTFBNfVaHz9cu4mruPEve211GQw5Qd1Ahr6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>