<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 09 May 2026 06:50:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@traven7/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Physical exercise / Physical exercise]]></title><description><![CDATA[Physical exercise is any activity that involves movement of the body and that is intended to maintain or improve physical and mental health. It can be any activity that increases your heart rate and breathing,]]></description><link>http://direct.ecency.com/hive-193552/@traven7/physical-exercise-physical-exercise</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@traven7/physical-exercise-physical-exercise</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Wed, 01 Feb 2023 16:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuzaxVhPJyJHeWKZbWjjKhmbvUsThvvTnR2PAkQhQh2HfBgZZRk4xpgjqWtuMgb11FXxwxyxyVRQP2mEakkGpKhwj7JbY7bH8BcRYiUXQGvd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Value & Respect / Valor y Respeto]]></title><description><![CDATA[Hivers, today's topic is a very interesting one: How to surround yourself with people who value and respect you? Surrounding yourself with people who value and respect you is essential for your emotional]]></description><link>http://direct.ecency.com/hive-166408/@traven7/value-and-respect-valor-y-respeto</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/value-and-respect-valor-y-respeto</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Thu, 26 Jan 2023 17:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuzaxVhPJyJHeWEVj3NZ5mwGzPqSb8KpRhzBveRTPHcjZxBwNKg8KTkYPAtEEV7gmVRsayUf3m5kbFoc2zXXxFsg9bLRZa5VP1Z2Jbb3GqQXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perdonarse a uno mismo / Forgive Yourself]]></title><description><![CDATA[Buenas a todos los hives. Hoy vamos a hablar un tema que me toca muy de cerca, La Autocompasión. Aprender a perdonarse a uno mismo puede ser un proceso desafiante, pero es muy importante para nuestra salud]]></description><link>http://direct.ecency.com/hive-166408/@traven7/perdonarse-a-uno-mismo-forgive-yourself</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/perdonarse-a-uno-mismo-forgive-yourself</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Tue, 24 Jan 2023 16:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHTGbrFpsabtssVnLtpdT69RHYiKDDMeSs3eHnibVsAuNoyR3vadjy9t3stmBcRYs4SfYx4RXKuCyuQGH6ZxsJcJEV4jyx3r586MF2HxSGUFPwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El Autocuidado / Self Care]]></title><description><![CDATA[Un saludo grande a toda la comunidad Hivers. Hoy vamos a hablar de uno de mis pilares favoritos del amor propio, El autocuidado. Es mi pilar favorito porque este puede ser nuestro motor de impulso para]]></description><link>http://direct.ecency.com/hive-166408/@traven7/el-autocuidado-self-care</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/el-autocuidado-self-care</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Sun, 22 Jan 2023 15:34:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHTGbrFpsabtssVBtSV2k5Le9iSPvNPXfM6wQsQtPDB2gDqrAGXonPjYJPX7CqpcYYEw886Pe2sw12NBoWuhuw4HvxPqEQo9E8V9aWhjYcNxwwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Accept your virtues and your defects / Aceptar tus virtudes y tus defectos]]></title><description><![CDATA[Hola hivers, les envío un gran saludo a todos. Hoy vamos a hablar del autococimiento de nosotros mismos: en que somos habilidades, lo que podemos mejorar de nosotros y en lo que no. Cosas que constituye]]></description><link>http://direct.ecency.com/hive-166408/@traven7/accept-your-virtues-and-your-defects-aceptar-tus-virtudes-y-tus-defectos</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/accept-your-virtues-and-your-defects-aceptar-tus-virtudes-y-tus-defectos</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Fri, 20 Jan 2023 15:24:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuzaxVhPJyJHeWKNd3FgXMKCWj58kn9zLv29XtuLmvgcaoS1PmGCKn6p1eqRGL43RkvyqSenKncs6sJHatrsZPbQnG32grjB443LJ6BZg7vRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[CULTIVAR AMOR PROPIO / CULTIVATE SELF LOVE]]></title><description><![CDATA[Buenas a todos, bienvenidos a mi pequeño espacio dentro de esta comunidad, el tema de hoy es una continuación del de ayer, por lo vamos a tratar como podemos cultivar ese amor propio que tanto bien le]]></description><link>http://direct.ecency.com/hive-166408/@traven7/cultivar-amor-propio-cultivate-self-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/cultivar-amor-propio-cultivate-self-love</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Tue, 17 Jan 2023 17:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuzaxVhPJyJHeWHPC91jztBQz9csR9A5DND6gJKfPTQW1m3VGXGFQCJLy8swMKRgxvwtPj7qUDSYiFCFrXf3DqFBTpbPNtBa2r8gpkdJTbNBY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Amor Propio / Self-Love]]></title><description><![CDATA[Buenas a todos, bienvenidos a mi pequeño espacio dentro de esta comunidad, hoy les quiero introducir un tema que me ha cambiado muchísimo la Vida: ha mejorado de forma exponencial la forma en la que me]]></description><link>http://direct.ecency.com/hive-166408/@traven7/amor-propio-self-love</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@traven7/amor-propio-self-love</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Mon, 16 Jan 2023 14:22:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuzaxVhPJyJHeWKbxLKqY298ogJAt3gFtaAo4aqoRAhinr3fmu9bBVaHvmrQZyiExZ6p45zmUdzM3oiLjvRND2iZNxASjYQ4dx6XArtpid78i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduce Myself: Un nuevo guerrero para Hive]]></title><description><![CDATA[This is a cross post of @traven7/introduce-myself-un-nuevo-guerrero-para-hive by @traven7.Mi presentación a la cominudad cubana de Hive.]]></description><link>http://direct.ecency.com/hive-10053/@traven7/introduce-myself-un-nuevo-guerrero-para-hive-hive-10053</link><guid isPermaLink="true">http://direct.ecency.com/hive-10053/@traven7/introduce-myself-un-nuevo-guerrero-para-hive-hive-10053</guid><category><![CDATA[hive-10053]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Mon, 09 Jan 2023 01:12:39 GMT</pubDate></item><item><title><![CDATA[Introduce Myself: Un nuevo guerrero para Hive]]></title><description><![CDATA[Hola amigas y amigos de Hive, con el permiso de ustedes quiero tener la oportunidad de presentarme: soy un hombre sincero, respetuoso y sobre todo que se ama mucho a sí mismo; lucho por alcanzar los sueños]]></description><link>http://direct.ecency.com/introduceyourself/@traven7/introduce-myself-un-nuevo-guerrero-para-hive</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@traven7/introduce-myself-un-nuevo-guerrero-para-hive</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[traven7]]></dc:creator><pubDate>Mon, 09 Jan 2023 00:32:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennCXcwrpQSJFK1yaeroW4Hf2Gyw6iUvsDcNHK5XhyV1Dh6qKaRZgUSFdpmknrk6Hd7GRMgsDCQBnLXHzb9BTmQdQZyLYvj8ArV4d3VtQviRjYxAUgE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>