<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 02:39:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@triplonger/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Four Years, No Beers.]]></title><description><![CDATA[I am so damn proud to say that today marks four years since I quit drinking alcohol. That’s forty-eight months without a sip, drip, or drop of booze. As I reflect on this major milestone, I can say with]]></description><link>http://direct.ecency.com/wellness/@triplonger/four-years-no-beers</link><guid isPermaLink="true">http://direct.ecency.com/wellness/@triplonger/four-years-no-beers</guid><category><![CDATA[wellness]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Mon, 30 Dec 2019 21:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xqf9M4KpUwDL6zM3nTvLixssfYtHGiw442xqpS4KQmhJKqE4yGCL2pRFKE1XfULiPuskSm2S1L27UZ3W8D7AgZ6xB7tPG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One Year, No Beer]]></title><description><![CDATA[(Note : This was originally posted January 1, 2015. I've had a few people ask me to re-post it here.) Or Whiskey, or Gin or Wine. Last year, in late December, with the participatory support of my manpanion]]></description><link>http://direct.ecency.com/soberlife/@triplonger/one-year-no-beer</link><guid isPermaLink="true">http://direct.ecency.com/soberlife/@triplonger/one-year-no-beer</guid><category><![CDATA[soberlife]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Tue, 24 Dec 2019 20:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScWkcwcoTwkEurU9ZzgY1LP16wgXDrLUG7bWQm7kbEB6y5X835An8QzZzte3qCXz9eGJpAD3VQHP5jBoL8H42MdruEF87uLCC6voGchJfX58?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Plan & Execute a Successful Cannabis Break]]></title><description><![CDATA[How to Plan & Execute a Successful Cannabis Break is a continuation of Why Take a Cannabis Break It's best to read Why Take a Cannabis Break first This article is not intended to be used as medical]]></description><link>http://direct.ecency.com/life/@triplonger/how-to-plan-and-execute-a-successful-cannabis-break</link><guid isPermaLink="true">http://direct.ecency.com/life/@triplonger/how-to-plan-and-execute-a-successful-cannabis-break</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Fri, 05 Jan 2018 18:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2JDHrQntZFCbrLmYQj4VFZWi5u84Li4qhxTpxeVamBNKbGFn2bv2c6xfUdLcohy9H3PvATvQx9mc4hWkKTTWRyrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Take a Cannabis Break?]]></title><description><![CDATA[As a cannabis enthusiast living in the West Kootenays of British Columbia for the past decade, I recognize how fortunate I am to be surrounded by a level of cannabis acceptance, awareness and advocacy]]></description><link>http://direct.ecency.com/life/@triplonger/why-take-a-cannabis-break</link><guid isPermaLink="true">http://direct.ecency.com/life/@triplonger/why-take-a-cannabis-break</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Fri, 05 Jan 2018 18:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77srLKqrmq4da7E6VZWfFrLrpeXyYcubdgrWVZC1jMZVc18tQdWKJk6vEcVFMCh8jZGzM9DiWHaRGsuoxvPBT4jhhSyPzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Confessions of a Sugar Monster]]></title><description><![CDATA[I didn't always care about my health. In fact, for a long time I cared very little about it. Just four short years ago, you were most likely to find me on the back patio of the neighbourhood pub with a]]></description><link>http://direct.ecency.com/blog/@triplonger/confessions-of-a-sugar-monster</link><guid isPermaLink="true">http://direct.ecency.com/blog/@triplonger/confessions-of-a-sugar-monster</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Mon, 01 Jan 2018 18:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkyByKXGExxzXLz4RWsRsuwgLPFWL6zdNcBAo86Ff7FJr5Ut7cLPAwSW3jC3WrvnjR4s8c8DwaRt7pwggAk3ctgLMS52Uq4tynDimwDUSSjwHWQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Humble Pie Strain]]></title><description><![CDATA[A beautiful snap I took last week of some tasty Humble Pie Genetics // a frosty, pungent, beautiful Indica dominant strain made up of a brilliant cross between Cherry Pie x Grandpa's Breath from Dungeon]]></description><link>http://direct.ecency.com/cannabis/@triplonger/humble-pie-strain</link><guid isPermaLink="true">http://direct.ecency.com/cannabis/@triplonger/humble-pie-strain</guid><category><![CDATA[cannabis]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Tue, 19 Dec 2017 18:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/EEEoA8oLaAxvDZG9qYrsSvDqYeABF1GqkXYm2VenKwUQenLbEARb2gQ54BAKSZurGuMk5ZgfsTdSjQZj5KMoSeVsvk52ctrw92zWYgGEa3GM8xTHDjjzgd6fJQNYdtZ2SrrSjoHEBQ1iFAUryiWxN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why Time Restricted Eating Works]]></title><description><![CDATA[Two weeks ago, Trip Longer stumbled across a super intriguing video interview between Joe Rogan and Dr. Rhonda Patrick on the topic of Time Restricted Eating. If you’re unfamiliar with Dr. Rhonda Patrick,]]></description><link>http://direct.ecency.com/food/@triplonger/why-time-restricted-eating-works</link><guid isPermaLink="true">http://direct.ecency.com/food/@triplonger/why-time-restricted-eating-works</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Sun, 05 Nov 2017 00:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4vvCdfUkb2VQc7GQAGFFLRehYkNGmCahx9ZLRM7PjfVs5BAqUWHU6efS2AYoS5z1pLK76rg4eQaJFDGLfT47rqL5B9XKXUZb1vWdLcsi1TiUGvq8xPHqSQE3Y2tHF3YawM3sxe9seM4XQz5YqqHm9AbX4bKtxfhQ8w8ZuTvRjzFz97Tj7Gm7r6RQYSwPJQQk6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cannabis Infused Coffee Recipe]]></title><description><![CDATA[If you had a chance to read my previous post about How to Cannabis Infuse your Trail Running, then you might be wondering, how do I get started? I have attached my super special, #cannabis infused concoction]]></description><link>http://direct.ecency.com/food/@triplonger/cannabis-infused-coffee-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@triplonger/cannabis-infused-coffee-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Fri, 03 Nov 2017 22:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7nH8Z1gCivFhgUcXQCiaW8snDSSxpjvqYSiy2486mKCfV7b9KqhBGzFjLERgwwuZpmGKjAr9j1mbu7HvgvgswMVvEVhNjVggp468XwDwKFSwhXhvX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Cannabis Infuse your Trail Running]]></title><description><![CDATA[When I first started cannabis infusing my morning running routines, I had no idea how revolutionary the ritual would become for me and the team at Trip Longer. Two years into my #trailrunning pursuits,]]></description><link>http://direct.ecency.com/adventure/@triplonger/how-to-cannabis-infuse-your-trail-running</link><guid isPermaLink="true">http://direct.ecency.com/adventure/@triplonger/how-to-cannabis-infuse-your-trail-running</guid><category><![CDATA[adventure]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Fri, 03 Nov 2017 05:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE9585Cck2PHmGvJfKmBWdhyBXxFscWF5sjofPCYQWZMxaJ1XWZWLYe8Q4uxCNWzsZgWtZQn4Yhy3hTmqNuRiQnuzhn99zFY3ZHDyDbFr9C4Uj4hXbM2x48yRAsWXod68kb6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trip Longer : Tales from Two Multidisciplinary Fun Havers]]></title><description><![CDATA[Hello Steemit Community! My name is Ali B and I make up one part of Trip Longer, a collective of multidisciplinary fun havers on a mission to change the world by getting outside and spreading good vibes.]]></description><link>http://direct.ecency.com/introduceyourself/@triplonger/trip-longer-tales-from-two-multidisciplinary-fun-havers</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@triplonger/trip-longer-tales-from-two-multidisciplinary-fun-havers</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[triplonger]]></dc:creator><pubDate>Fri, 03 Nov 2017 03:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXKpH5JcXxBSMLrvBFAbhLN1cruuRbPXbL49yp6JSrrDE2gLNHLNCZouQThr1pWwm6aGEkbu1pMrH9m1G5naEVYjiP9RVcvxBwdCyoRAVbJerxwBmXqc4cBaEWD4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>