This is ancient art or technique of meditation, in this post my friends, i gonna tells you little bit, i am actually making one video on it so that everyone get benefited from it. So, let me start telling you about this. ARE YOU READY ? Guys . Tighten your seat belts. This will gonna NOT gonna change your life but totally transform you into a new being.This technique is Called Raj Yoga Meditation by Brahma Kumaris.
Be very careful
1.what you see and how you see things?
2.what you talk about with your friends & how you feel ?
We all have great memory, i know some people will say oh you lying. just think for a moment. before i illustrate a example please tell me one thing, Memory meaning a place a we store our thoughts and feeling right. Now bring your ear closer , more closer..... little more... yes okay alright ...so my friend remember a incident when someone bad happens to you. It could anything your mom scold you, fight with your boss, siblings etc. Do able to recall that incident in your mind .... exactly clearly.... ? Ok so How ?? you can able to do this ... Hahahhaa... because you repeat that incident in your mind may be 1000 times... so its memorable and when we learn any language or read books for exam or any stuff ? how many times do we do ? ask yourself ?...............((( NOW )))... i know you are lazy even asking this question ask yourself how many times did you practice ?...
so the mantra is practice practice and practice, next time when you saw yourself lying on bed feeling lazy or low...do it deliberately and affirm yourself comeone ______<---- take your name ? wake up ask best from you
Give me the best __________<-------- your name .
see you have a great memory my friend .... Only thing is we do not appreciate our-self . learn the power to appreciate yourself and remove all fear ... check out i made one video for that fear is absence of knowledge
OK guys all the best, this is just a trailer if you interested in doing meditation brahmakumaris offer free of cost 7 days course. you can ask your all type of question and you will get fully satisfied answer.
Find center here---------> http://www.brahmakumaris.org/centre-locator
Take care and keep affirm yourself these affirmation daily morning just after you wake up and going to bed
