<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 21:33:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ubfitzone/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Check my latest fight ! ubfitzone vs decolourizing]]></title><link>http://direct.ecency.com/drugwars-fight/@ubfitzone/ubf0f18cc7053</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@ubfitzone/ubf0f18cc7053</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Mon, 06 May 2019 00:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwwCtwJapx8tSmKbFRpxSna4bX4r6PZSqWsu7nGJBo9hFzEZdg2m7WEia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! darkyduck vs ubfitzone]]></title><link>http://direct.ecency.com/drugwars-fight/@ubfitzone/ubf34c48d451a</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@ubfitzone/ubf34c48d451a</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sun, 05 May 2019 05:03:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdwwA3jzjsLgoBGjPM2fc3rGTvw52biGneijiyGaZnrZXkW4sdpURe1jug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! ubfitzone vs jeronimorubio]]></title><link>http://direct.ecency.com/drugwars/@ubfitzone/179b5f0c68</link><guid isPermaLink="true">http://direct.ecency.com/drugwars/@ubfitzone/179b5f0c68</guid><category><![CDATA[drugwars]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 09 Mar 2019 20:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdvqcAXVsS5PU5mScKr6Sh2RjDDA1hYRDbRMobv9hj1YAhbyuN5J88ZExE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check my latest fight ! ubfitzone vs scrooger]]></title><link>http://direct.ecency.com/drugwars/@ubfitzone/d0fbe2b9c4</link><guid isPermaLink="true">http://direct.ecency.com/drugwars/@ubfitzone/d0fbe2b9c4</guid><category><![CDATA[drugwars]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 09 Mar 2019 15:37:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdvqc9E4DjXbGMbnz8o6oqwPorRW3HbFrJUo9ANmbYuXihL6CFQE4f32E2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dsound - Colors of India]]></title><description><![CDATA[Indian inspired song featuring a sitar, tablas and eastern music instruments such as drums, and cello. ► Listen on DSound ► Listen from source (IPFS)]]></description><link>http://direct.ecency.com/dsound/@ubfitzone/20180721t052408119z-bensound-colors-of-india</link><guid isPermaLink="true">http://direct.ecency.com/dsound/@ubfitzone/20180721t052408119z-bensound-colors-of-india</guid><category><![CDATA[dsound]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 21 Jul 2018 05:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8c563GttgbnXrCT37LpTayAhC3Qx6GzeqpJSGC1nzqgQ5Dz9ia9M6dxm8ry9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What should be your goal?]]></title><description><![CDATA[Quote for the day "You goal should not be to compete with someone else. You goal should be to compete with your past and make the present and future better!!"]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/what-should-be-your-goal</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/what-should-be-your-goal</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Mon, 09 Jul 2018 15:23:30 GMT</pubDate></item><item><title><![CDATA[I'm back after a gap with fitness motivation!]]></title><description><![CDATA[Hey Steemians, I was away with some work and couldn't get onto steemit. Here I'm with my fitness quotes for your daily motivation! Today's quote quite closely resembles what I have experienced. "It's]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/i-m-back-after-a-gap-with-fitness-motivation</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/i-m-back-after-a-gap-with-fitness-motivation</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Tue, 03 Jul 2018 21:57:51 GMT</pubDate></item><item><title><![CDATA[Tips to reduce belly fat!!!]]></title><description><![CDATA[There is no magic solution to reduce belly fat!!, No, spot reduction isn't possible, you have to reduce your overall body fat How can you get rid of your belly fat? Be in a caloric deficit Start incorporating]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/tips-to-reduce-belly-fat</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/tips-to-reduce-belly-fat</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 23 Jun 2018 02:33:33 GMT</pubDate></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 11)]]></title><description><![CDATA[What’s better?]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-11</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-11</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Mon, 18 Jun 2018 21:12:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHjHy897PLa3Hnqe2oKiUy4GLJ3dtCVxuSbN6ok9mLU5gJZDizWxR5E5a8kfZ4LAusooH5fHhRJiooEBYmxTuxNdUWFM1f1oXQhaQqrPN92QCrTnp4Nke5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 10)]]></title><description><![CDATA[Try consistently and results will show up! Forget what others think, forget what others say. Show them your favourite finger and move on!]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-10</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-10</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 16 Jun 2018 18:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pEPvDbJDzhdNXM7mjt1tbr2kM3X28F6SraZkT75vsZrVfKRuPX9LRCXGSycMd7mxEeZwFtW5MVmrNRsSKv7S5cwYU4VztreZYGS5mc2kizo1Hg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can you relate to This??😃 . 👇 What's your thoughts on this🤔]]></title><description><![CDATA[Lol! You don't need any pre workout! This is what you need :D My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@ubfitzone/a1e60fa0-704a-11e8-8587-fb4bcb1f0470</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@ubfitzone/a1e60fa0-704a-11e8-8587-fb4bcb1f0470</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Fri, 15 Jun 2018 03:19:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFs9Dz4Q83H2Cg7MjA3Q92brJkAx4PAzXSwRTzmTdZqL7au37?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 9)]]></title><description><![CDATA[Never give up! and Be consistent, that's it! note: pictures used are labeled for reuse! Regards, @ubfitzone]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-9</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-9</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Fri, 15 Jun 2018 03:01:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/bqA9tjZHuvzfb9GH1evguMK5hvVsVSbh1pg5irJNYw9ysGW7ZRCG1qDvSDajzDjytswAoucnukcYhLA87e8ak5hksnSpGJxq4Db8afVwvQPjXQQBJrhvUDuLTAz3KRiLvgh3sYzrTHYgBGsNWd7a3YbNJCwooGXWYqkLw7UdkmGMkih9VRoSfycCX2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 8)]]></title><description><![CDATA[I have been there , done that! I have given excuses to avoid workout/diet , now I have overcome that , no more excuse , fitness for life!!]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-8</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-8</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Wed, 13 Jun 2018 22:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHkmd1Q6BTgEdGTnGA5xpo5DNz5CdbmJNeuZdbc1zq7w8VkfpS9miDZywKQ2zHiEkTYmw16zYZQbNb58a54z6Sy4d5aZ3S7WLbXfEeH1KNfz7ootfZzZtWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 7)]]></title><description><![CDATA[Yup that’s true, you gotta be around people who love fitness!]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-7</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-7</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Tue, 12 Jun 2018 20:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHfLZ57keQWxg94aG4Nn86aHGFbWuaKYBUhpxeZwWUtdNrYdxaesJftzZM84qv6zSnmpc9FnLUn2JtgjxQZvm6bHBmm97vwzSjtfQuWruViJm5S6pnvkvGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Is steemit website observing some frequent load delay?]]></title><description><![CDATA[I don’t know if this is just an issue with my WiFi or everyone, but all other websites are loading quicker , but only steemit is getting frequent down time! Any thoughts???????]]></description><link>http://direct.ecency.com/steemit/@ubfitzone/is-steemit-website-observing-some-frequent-load-delay</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@ubfitzone/is-steemit-website-observing-some-frequent-load-delay</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Tue, 12 Jun 2018 15:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHoZJbD9C6Sp7Nk46qBur3cVfqu6cYik5Gjbi1eWih9AgAFBryPbc9T2VYYMWpDckVQTVTPkWFpEKDiPEyVaLkTuxFtVDQ6q3Rs8YwPdH435aW9CzjtW7Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 6)]]></title><description><![CDATA[It was quite hard for me to do a single push up back when I was at 30% body fat. Now doing 20 to 30 push ups are just a warm up for me. I will keep increasing the count or weights to make it difficult.]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-6</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-6</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Mon, 11 Jun 2018 18:24:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCBRzTxRJWxpz7qLMdK4Nq6Ha3QAmrmWNLCRjd2Tiz2bPtCi7zsBi3rXL52HbqjiSufbzXkKNuqUukSmg9ptkiXs9oBwRVP5j5q3FuCCzXKLFkHtpqPvyvWss8PWJh8bd7jX3PcFsqBRUEKw5ruJ24dxbWX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First D-Live Video - Traps Workout]]></title><description><![CDATA[My gaining phase has begun! Did my shoulders and traps, this video shows my traps workout My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@ubfitzone/7ef5e440-6d2d-11e8-8587-fb4bcb1f0470</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@ubfitzone/7ef5e440-6d2d-11e8-8587-fb4bcb1f0470</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Mon, 11 Jun 2018 04:15:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8tuUKRzySwQoBtauupZJ9ioXsW5HNSzm2YpnBi7S7P8MLXrQ5f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 5)]]></title><description><![CDATA[You gotta sweat your ass for victory but the rewards will be so sweet! Keep working hard towards your dream! You are bound to succeed💪 Regards, @ubfitzone]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-5</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-5</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sun, 10 Jun 2018 17:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHkd39n9yskVyULCWtYpU1y7YeCz5LK6EC31RfNcYtuM8rBjtLE51AwsEx9po2zAEaFG5q5JwSS6JWiprKnAK9zWPq4ZnKGEEBfvnEvkXuHW6XU1B3xpHot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 4)]]></title><description><![CDATA[Never look down on somebody unless if you are trying to lift them up! Always help others to come up in life, don’t push others down for your growth!! Cheers! Team @ubfitzone]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-4</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-4</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Sat, 09 Jun 2018 19:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHkgrqr45Jvvk6Lf2kGmoWEtreuhBszKrv9P2VxUBwt2TWEY1dYAqZ8RN1C1GG5UNb2aEnRnBdWSDmr7TfixwGj1RE2tyeBQAteVwv6od8R4adqn23d7x7Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Fitness Motivation for 365 days (Day 3)]]></title><description><![CDATA[“Never Quit, You have come this far with all struggle, pain, hard work , make sure you get a reward from it” I always see people start off with their journey on their goal with high enthusiasm, but somewhere]]></description><link>http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-3</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@ubfitzone/daily-fitness-motivation-for-365-days-day-3</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ubfitzone]]></dc:creator><pubDate>Fri, 08 Jun 2018 14:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ3KENaxLfgxG3b9tp5RczAoMJLSF1ViuXNS4h7pRMZPXy8HMHFbu2gmCqKh4D5AS1uQxPmvtE4JR54duw6xJ72oHvmDgUFj3fy9gvzriYfRfwNYSjz2jHg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>