<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 16:55:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@uduakakpan/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[7 out of my 14 Ways to manage stress.]]></title><description><![CDATA[Learn how to spot your stress warning signals *Do not be afraid to talk about situations you find stressful. *Take a stroll when you feel stressful *Avoid the habit of taking work home every night *Avoid]]></description><link>http://direct.ecency.com/life/@uduakakpan/7-out-of-my-14-ways-to-manage-stress</link><guid isPermaLink="true">http://direct.ecency.com/life/@uduakakpan/7-out-of-my-14-ways-to-manage-stress</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[uduakakpan]]></dc:creator><pubDate>Wed, 28 Mar 2018 08:39:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1duyi5qbWk9QTqvwRCcK11hhfgpYExkcSc2UPN8MmtQUFCoNhMLWJxPZ4VdeNuDUCWhvg7ghUH1zxTR1uNBxcbcFGiCK1BfUTg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abusive words!!]]></title><description><![CDATA[Abusive words is like a sharp object, it doesn't touch the skin without leaving a scar on it. Please be guided on your choice of words, It may not seems to be anything to the abuser, but if you want to]]></description><link>http://direct.ecency.com/spiritwalker/@uduakakpan/abusive-words</link><guid isPermaLink="true">http://direct.ecency.com/spiritwalker/@uduakakpan/abusive-words</guid><category><![CDATA[spiritwalker]]></category><dc:creator><![CDATA[uduakakpan]]></dc:creator><pubDate>Sun, 25 Feb 2018 00:59:24 GMT</pubDate></item><item><title><![CDATA[Life!]]></title><description><![CDATA[Hi Steemians, if you call this image a photography of a police officer helping out a mother and her baby during Houston flood, well you're not far from the truth, But to me, I see literarily where a man's]]></description><link>http://direct.ecency.com/spiritwalker/@uduakakpan/life</link><guid isPermaLink="true">http://direct.ecency.com/spiritwalker/@uduakakpan/life</guid><category><![CDATA[spiritwalker]]></category><dc:creator><![CDATA[uduakakpan]]></dc:creator><pubDate>Fri, 26 Jan 2018 23:40:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WTySVi815wTBS1cviU2Mho5Jm3v8vrCWjSMnMnXAYSEFUQBkRZdX8hDAzCcybvf6nKJRWmMfWc1WLFLpQfQyoi7ePTzPKtbaTD4kdxdohF1293TvTU8LJLDePXjgMrhukVVNVqWGG5MJpucpSMxrZ8vTwkaEHS7qiW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction]]></title><description><![CDATA[Hello estimable friends of Steemit all over the world, My name is Uduak Akpan, friends call me "Sailor" I am that your friend that just joined Steemit community, I hail from Akwa ibom state of]]></description><link>http://direct.ecency.com/spirit/@uduakakpan/introduction</link><guid isPermaLink="true">http://direct.ecency.com/spirit/@uduakakpan/introduction</guid><category><![CDATA[spirit]]></category><dc:creator><![CDATA[uduakakpan]]></dc:creator><pubDate>Thu, 25 Jan 2018 01:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAGJwuxXake9A3peEDYiQEjaS8NdDMb3Bso5sekNrD2v4m9w26xxdq8qrHbtPP2229zuGna9bCZhn1Tqhov3upq8WafE92RUa?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>