<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 03:20:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@unknovvn/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 30 2018]]></title><description><![CDATA[steemit Steepshot Instagram YouTube DTube 8936 Walking]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181130t223814509z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181130t223814509z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Fri, 30 Nov 2018 22:38:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9dhFu3bStWayBWxkcG1GCbXdtR4Va9CiDCM6nhyd6gbL5G5iLKQp3hjV5PfLH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2018]]></title><description><![CDATA[steemit Steepshot Instagram YouTube DTube 7460 Walking]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181120t223154731z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181120t223154731z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Tue, 20 Nov 2018 22:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9dhFu3bStWayBWxkcG1GCbXdtR4Va9CiDCM6nhyd6gbL5G5iLKQp3hjV5PfLH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Funday! 🚶🏻‍♂️]]></title><description><![CDATA[Just a bit of Sunday shopping walk. Photos taken with an iPhone 7. All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181111t180250745z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181111t180250745z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Sun, 11 Nov 2018 18:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHofNVW5Ew47AbhkoP7boJJUZ8FkcWT3iR3dd9LRkmFCEjZFLnMhARE6J5ssMLY5QZ3WdJNLQ7cXQUsoiJHTFRX3yEaadpYCgNkd6BLTHP1vrcP4rryRryt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Standard]]></title><description><![CDATA[Usual amount of daily walk from door to door, to and from work. All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181107t214431852z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181107t214431852z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Wed, 07 Nov 2018 21:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHdgFxbuEyxZAR5mBjT7rLfEyvTyu6kk6JqmvZF1CHawm4KZoKAVXq7xdLppvBAPbkiYUsuVdkW1mejmksVcRGBK2YxX64rkXKguALGbuqZXQe7BbrGUgjY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Walk with blisters]]></title><description><![CDATA[Not sure why, but today I got blisters! Though I didn’t walk more than the usual, nor were my shoes uncomfortable 🤷🏻‍♂️ All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181106t211755872z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181106t211755872z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Tue, 06 Nov 2018 21:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHzcBUCoX8LmJHDFsYKiRrohBYmUckCKqANVHQH6qRSDH8bcpwiDEEpFTqhZH1r8Xn48EntqZ9B6QWY7jgSyLPcx1jo3drMnZDUEVDskGFw1T5wBGDcyubt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today’s and last Sunday’s activity I forgot to post]]></title><description><![CDATA[All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other channels on different platforms below. steemit]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181031t232114166z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181031t232114166z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Wed, 31 Oct 2018 23:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ1wakifMaDapuG6oJcpyks5XsMxhtJKbgPuT1Pw5T7RQrbQEcaDw84kmV9qaBbTkenuej7f9MKqZTVofCLRMFxeB3CiuApsKavEMegTcG4Sg39QrKF4ook?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fcuk Google Maps!! ]]></title><description><![CDATA[Most frustrating ride! First I took a wrong turn instinctively going to my old place of work, so from where I realised this I took out google maps to guide me home. I only use my earphones and listen to]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181024t171043096z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181024t171043096z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Wed, 24 Oct 2018 17:10:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkEFH31J6RVUsEERmLasBMcSmtmxtsQrtPtTkuRcnWvAtXG1hb3eNH681zyRxYRkaJq5uuLtk7SPHv3s7nMkFHeWQxm324KwqGZqWokfU5SD8iPdneJWQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2018]]></title><description><![CDATA[Just the usual walk I do every day... All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other channels]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181022t210409976z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181022t210409976z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Mon, 22 Oct 2018 21:04:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day ]]></title><description><![CDATA[Did a bit of walking and a bit of cycling. All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other channels]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181011t225514658z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181011t225514658z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Thu, 11 Oct 2018 22:55:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Riding south of London - 📷 🚲💨]]></title><description><![CDATA[I usually have Strava open when I cycle to track my ride but today I forgot and when I remembered I got worried it might drain my battery. I cycled around a new area further south of London. Got some really]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181010t212112930z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181010t212112930z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Wed, 10 Oct 2018 21:21:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHnEtw9kWg12xqow8rceSJSxrJZWUDcZAqtVSED5xH4yE9Jyb56CPC9byGj8rg38SDVCn2LM6LNyNfP45WMvaXe57rFqTnk2nbLjyVVc7vku7EdYLcQHben?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2018]]></title><description><![CDATA[I thought I walked more than this today! 🤷🏻‍♂️ All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181002t190031764z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20181002t190031764z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Tue, 02 Oct 2018 19:00:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[17000 new bike ride - My Actifit Report Card: September 29 2018]]></title><description><![CDATA[So today was a special day! I bought my fiancé a bike! 😃 got her a real classic piece by Bianchi, slightly girlish looking and it’s got quality parts. Chuffed with this purchase. Had to go collect it]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180929t205507060z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180929t205507060z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Sat, 29 Sep 2018 20:55:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ6Hgpfr7Y2iz72WukoG6UcGZqT9wUFcci8MyJh6R4asFvDg7VKyUbm5pfWsZB9fmzuxX9CmTeHoFKFTJhmUDz9r1f5CaLAa2PwkSA2nM7Xn8dZ3nP4wgFY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2018]]></title><description><![CDATA[All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other channels on different platforms below. steemit]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180928t213439675z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180928t213439675z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Fri, 28 Sep 2018 21:34:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2018]]></title><description><![CDATA[Didn’t even realise I walked as much today! All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check out my other]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180923t212714395z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180923t212714395z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Sun, 23 Sep 2018 21:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2018]]></title><description><![CDATA[Walked enough to work from home tomorrow! I deserve it 😛 All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180920t221129788z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180920t221129788z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Thu, 20 Sep 2018 22:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2018]]></title><description><![CDATA[Yesterday’s track couldn’t be posted... it would be nice if I could post previous days tracked activity! Also you can see the errors from the 13th earlier this month. Photos taken with an iPhone 7. All]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180918t182601756z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180918t182601756z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Tue, 18 Sep 2018 18:26:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkApxq8PqwGhvQjWa6N9XbeNEmyzTejguFpMTCAP2ZgUhzt9q4EF1AzqRfdA9ADUFA4hkAPj15gLyaG1nZ2tKaHYZkN9rHuof2kGGw2Kq3w9xhGyaeYGcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2018]]></title><description><![CDATA[Walk to work, from work to BBQ/Beers then walk back home. All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote and resteem if you like what you see or read. Please check]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180914t214127639z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180914t214127639z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Fri, 14 Sep 2018 21:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 13 2018]]></title><description><![CDATA[I forgot to post anything yesterday though I probably covered twice as much distance I usually do. Anyway here’s today: All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180913t183805850z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180913t183805850z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Thu, 13 Sep 2018 18:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2018]]></title><description><![CDATA[Another day, another couple steps. Not cycling these days, was thinking of a good reason but in fact I’m just being lazy. All my posts are original and genuine ©unknovvn. Please feel free to comment, upvote]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180911t210520252z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180911t210520252z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Tue, 11 Sep 2018 21:05:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixapxnpmKWwbL6J9X9bcGLiBFq8wYxAY9T4Pyo6zFmANfpjMG6gYpcuibLyDyqUWnQwskBkjBVia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 10 2018]]></title><description><![CDATA[🤔getting there? Pleasant surprise today with the update it appears my steps were counted as they should’ve been. It pretty much lined up with Apple Health counter! Whoop whoop 💁🏻‍♂️💁🏻‍♂️ 10582 Aerobics]]></description><link>http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180910t211310881z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@unknovvn/actifit-unknovvn-20180910t211310881z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[unknovvn]]></dc:creator><pubDate>Mon, 10 Sep 2018 21:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>