<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 02:39:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@valeriem/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keep Your Brain Active and Healthy]]></title><description><![CDATA[## An Alzheimer’s-Resistant Brain ## Prevention is better than cure according to the latest research into Alzeimers Disease. Currently there is no cure for Altzeimers and studies are now focusing on preventing]]></description><link>http://direct.ecency.com/health/@valeriem/keep-your-brain-active-and-healthy</link><guid isPermaLink="true">http://direct.ecency.com/health/@valeriem/keep-your-brain-active-and-healthy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[valeriem]]></dc:creator><pubDate>Tue, 20 Feb 2018 12:36:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAJenggcyCQWLjTv9vJDN9Src6j8vhNjmzEmA7rx43f7cL6FVqpNcKmZkgiaFpVdcjurqa2wC6xaFmqbvXUnGqH989mAtCDUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[# Menopause #]]></title><description><![CDATA[Menopause Menopause is reached after a transitioning period called Perimenopause. It is in the perimenopause or pre-menopausal period that women experience a range of unpleasant symptoms, during which]]></description><link>http://direct.ecency.com/health/@valeriem/menopause</link><guid isPermaLink="true">http://direct.ecency.com/health/@valeriem/menopause</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[valeriem]]></dc:creator><pubDate>Thu, 15 Feb 2018 22:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LToxPDA5pnUUF7hqMaGHnLwJnnr6GJnKieGDMXf7xiXdGou7rcda5ht4NTyFhp725oBU6CK7CPUNyNu6wn7aRV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#Stress – Distress & Eustress#]]></title><description><![CDATA[Stress can be both positive (eustress) or negative (distress), physical or emotional, internal or external. Certain physical or emotional stress can be good for us, whilst others can be quite damaging]]></description><link>http://direct.ecency.com/health/@valeriem/stress-distress-and-eustress</link><guid isPermaLink="true">http://direct.ecency.com/health/@valeriem/stress-distress-and-eustress</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[valeriem]]></dc:creator><pubDate>Wed, 14 Feb 2018 00:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrb1ZX5aP2vCBNxPDUJUtjE8rATkQ5S88UhLbkqexED1a7nB5Wq3iWA2vsS7qe14mgCjytodFQUWKPwxiQg6D5Sy6A4gn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction]]></title><description><![CDATA[How valuable are you? Your children? Your friends? Your brothers, sisters, parents or other people you care about? This is where I hope to make a difference in some small way. Meet My Little Family @valeriem]]></description><link>http://direct.ecency.com/introduceyourself/@valeriem/introduction</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@valeriem/introduction</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[valeriem]]></dc:creator><pubDate>Tue, 13 Feb 2018 01:12:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7mUEiQdJDbqxGVNtyrJTffEjYTbbuBgJtHgCXax37px2o4bwk5TKRM6ntAqY9EcJbvyTWHgUSdCxvcsTskxxqth25kTJAz1G56TEYtyFXDoWRPRvRc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>