<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 10:07:57 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@vjra143/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Olympian Cameron Van Der Burgh’s gym routine for explosive power]]></title><description><![CDATA[Gym time could be a crucial a part of the swimmer’s routine. whereas he builds endurance and refines his movements within the pool, the important explosive power is constructed underneath the iron. Cameron]]></description><link>http://direct.ecency.com/fitness/@vjra143/olympian-cameron-van-der-burgh-s-gym-routine-for-explosive-power</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@vjra143/olympian-cameron-van-der-burgh-s-gym-routine-for-explosive-power</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Sun, 03 Jun 2018 19:10:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTyEhXM9a5pFB6Ysqi1ChgiFGga7EnEgneNS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The genius ab exercise that all gymnasts use, but everyone else ignores]]></title><description><![CDATA[On their initial day of coaching, gymnasts learn the hollow-body hold. It’s a foundational position that involves bracing your abs and making total-body tension, and it’s integral to several alternative]]></description><link>http://direct.ecency.com/food/@vjra143/the-genius-ab-exercise-that-all-gymnasts-use-but-everyone-else-ignores</link><guid isPermaLink="true">http://direct.ecency.com/food/@vjra143/the-genius-ab-exercise-that-all-gymnasts-use-but-everyone-else-ignores</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Sun, 03 Jun 2018 19:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NKcgAHVCqQ7BpHjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From not even walking fit to Comrades – how you can do it too]]></title><description><![CDATA["I'd walk with my friends and struggle to stay up... very little did i do know i might be running Comrades a year and a small amount later!" We all have that one friend UN agency ne'er stops]]></description><link>http://direct.ecency.com/helth/@vjra143/from-not-even-walking-fit-to-comrades-how-you-can-do-it-too</link><guid isPermaLink="true">http://direct.ecency.com/helth/@vjra143/from-not-even-walking-fit-to-comrades-how-you-can-do-it-too</guid><category><![CDATA[helth]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Sun, 03 Jun 2018 18:49:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTxS2KNvyWPtFLv1ZXxN34AsV8WMVNtzhsVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How fat can alcohol really make you?]]></title><description><![CDATA[Could your daily tipple result in fleshiness? there's growing proof for a link between alcoholism and obesity, however additional analysis is required. Why will we drink alcohol? There ar numerous reasons]]></description><link>http://direct.ecency.com/life/@vjra143/how-fat-can-alcohol-really-make-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/how-fat-can-alcohol-really-make-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Fri, 01 Jun 2018 21:31:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NKrwnFpJ5Kwy3dUi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Christmas foods you should go easy on]]></title><description><![CDATA[Go ahead and revel in the festal season – however bear in mind that some treats ar higher consumed moderately. Looking forward to any or all those festal treats? Hold your horses – come back Gregorian]]></description><link>http://direct.ecency.com/food/@vjra143/7-christmas-foods-you-should-go-easy-on</link><guid isPermaLink="true">http://direct.ecency.com/food/@vjra143/7-christmas-foods-you-should-go-easy-on</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Fri, 01 Jun 2018 19:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpNqZ2GJKoBWD6DkTJgowzeYQZMFRNYPUraNRHtQZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have astronauts ever had sex in space?]]></title><description><![CDATA[Sex are often wild and raunchy, impassioned and intense, however sometimes takes place in a very acquainted atmosphere. simply think about however exciting it might be to the touch, pause and have interaction]]></description><link>http://direct.ecency.com/life/@vjra143/have-astronauts-ever-had-sex-in-space</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/have-astronauts-ever-had-sex-in-space</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 30 May 2018 21:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NL7LD6xcv9ev8MCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first Design]]></title><description><![CDATA[My first design t shart Front Back]]></description><link>http://direct.ecency.com/photography/@vjra143/my-first-design</link><guid isPermaLink="true">http://direct.ecency.com/photography/@vjra143/my-first-design</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Tue, 22 May 2018 21:23:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod4S35mzBRc1uzWfouJhbmqVZwzWtUfezg7EDVRMht5suy6Ry3ctyKNK7ix4EeafbAUvu4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back pain: Try this £1 drink to soothe painful symptoms]]></title><description><![CDATA[Back pain: do that £1 drink to assuage painful symptoms PAIN in your back and lower back pain is uncomfortable and build daily tasks troublesome. Drinking this might facilitate cut back back pain in affected]]></description><link>http://direct.ecency.com/life/@vjra143/back-pain-try-this-gbp1-drink-to-soothe-painful-symptoms</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/back-pain-try-this-gbp1-drink-to-soothe-painful-symptoms</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Sat, 19 May 2018 18:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTx2giPpgDghnU6aRSvwhjgeHX5YdBc7HtNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does coffee cause cancer?]]></title><description><![CDATA[Some specialists square measure difference that your low ought to go together with sugar, cream – and a cancer warning. While scientists haven't however come back up with a final finding of fact on whether]]></description><link>http://direct.ecency.com/health/@vjra143/does-coffee-cause-cancer</link><guid isPermaLink="true">http://direct.ecency.com/health/@vjra143/does-coffee-cause-cancer</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Sat, 19 May 2018 18:06:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTx2giPpgDghnU6aRSvwhjSGDxsVeMgJ9aW2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life can break you.]]></title><description><![CDATA[Life can break you. no one will defend you from that, and living alone won’t either, for solitude will break you with its craving. you've got to like. you've got to feel. it's the explanation you're here]]></description><link>http://direct.ecency.com/life/@vjra143/life-can-break-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/life-can-break-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Fri, 18 May 2018 18:57:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpNqZ2GJKoBWD6DkTJgowzeYQZMFMwxXruwY4Bwpcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I want you !]]></title><description><![CDATA[How do you want Look at me But after I'm crazy I will not be afraid. Give love to me but I will give my heart You will not be mad in the truth]]></description><link>http://direct.ecency.com/love/@vjra143/i-want-you</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/i-want-you</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Fri, 18 May 2018 18:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTyEhXM9a5pFB6Ysqi1Chh8rVSQQXjjyjR1x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It is true * Resources are not blessed, essential resources of happiness.]]></title><description><![CDATA[Resources ne'er create happiness Happiness is that the wealth of wealth. those that area unit sitting in their board, inspect their eyes, however their eyes and mind area unit ne'er full, albeit they need]]></description><link>http://direct.ecency.com/life/@vjra143/it-is-true-resources-are-not-blessed-essential-resources-of-happiness</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/it-is-true-resources-are-not-blessed-essential-resources-of-happiness</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Fri, 18 May 2018 18:31:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTx2giPpgDghnU6aRSvwhjWCM9PwSBEBoxb8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The person I love will be independent of my love as well.]]></title><description><![CDATA[source The person I love will be independent of my love as well. Remember that I love myself as much as I love to live independently. Love is not a prison, where someone is stuck with conditions or complaints.]]></description><link>http://direct.ecency.com/love/@vjra143/the-person-i-love-will-be-independent-of-my-love-as-well</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/the-person-i-love-will-be-independent-of-my-love-as-well</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Thu, 17 May 2018 05:23:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTk96Cs4mHXwHbL6guTbJpgCox4Wxj2ZJyouFYHoexpCmACdhwk5AtA24LC4B72Ck9Q64LKioWo9xWeYzW9tzKGHD8ML18L3wAazWCTMSzzcvujGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[love is Gone !]]></title><description><![CDATA[source Release the love you love, if he comes back, he will never return to you if he does not have you .................. At the present time, What is the opinion ......?]]></description><link>http://direct.ecency.com/love/@vjra143/love-is-gone</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/love-is-gone</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Thu, 17 May 2018 05:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkJ5Xg4MCjVCoaAw6Z53kpQEG4CST3SfXX5YCiQApWLcKXujJJXVJUyef7qwRxmdKmexFMSZRqraVhgENpThjKi17zVrzTeFbCuy3wJ5TFxqGiVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Lovley Moment]]></title><description><![CDATA[Present, do not know the past. You sit well, he can trust you, believe, you think yourself, then why you are releasing, why you are releasing him? Both of them are not only to love, but are also involved]]></description><link>http://direct.ecency.com/love/@vjra143/a-lovley-moment</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/a-lovley-moment</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Thu, 17 May 2018 04:51:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2McsSCaodp6qjEWPULJp2qZYQpcEFubY2nmzje6J1aooczjNg2yW7ECeKHxrAAZzKmW6Xiu838ZQbNjJz3QEfbeW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[believe in yourself,  you know?]]></title><description><![CDATA[source what is life? what is love ? whats is real love ?]]></description><link>http://direct.ecency.com/love/@vjra143/believe-in-yourself-you-know</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/believe-in-yourself-you-know</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 16 May 2018 18:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4vvCdfUkb2VQc7GQAGFFLRehYkNGmCahx9ZLRM7Po5r2UoxhLTweFQ8Wo2mTnBhVizL3PC1uAyQiC5UuNMo1ThiG7FJY5Np4rveCsP97VXURVt5fRMjaZpe82tsNPdeQWn8VPqmfH4TYT6gqJsqUQ91mXm4sQ853wVaUikDPfQ18Fvsg33L7cAjfc239hkD3C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When Bad Things Happen to Good People]]></title><description><![CDATA[Many people live in our world. Good of evil, There is no place for good people. But then Bad people do not have any deficiency by living a life very well.]]></description><link>http://direct.ecency.com/life/@vjra143/when-bad-things-happen-to-good-people</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/when-bad-things-happen-to-good-people</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 16 May 2018 18:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpNqZ2GJKoBWD6DkTJgowzeYQZMFR9iviD5Xbihyup?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Real life is very difficult...........................]]></title><description><![CDATA[Real life is very difficult. Do you know what we need to survive in a beautiful way We are I'm alive to work? Whether or not Work for survival?]]></description><link>http://direct.ecency.com/life/@vjra143/real-life-is-very-difficult</link><guid isPermaLink="true">http://direct.ecency.com/life/@vjra143/real-life-is-very-difficult</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 16 May 2018 17:01:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpNqZ2GJKoTNEfbhhqPuXdRGc8VBKUiDjpH1BLLjAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Balloon lantern light sky]]></title><description><![CDATA[source Balloon lanterns are very beautiful acrobatic scenes flying in the sky, everyone loves it, it is flown in the sky at night and at night.]]></description><link>http://direct.ecency.com/sunset/@vjra143/balloon-lantern-light-sky</link><guid isPermaLink="true">http://direct.ecency.com/sunset/@vjra143/balloon-lantern-light-sky</guid><category><![CDATA[sunset]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 16 May 2018 08:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyy1kuVhvkKDtmCt7pvX6a8tFuqfTpuqeRyVeVzA9iC5YpbGE5Nrjkpw8XZYecrTBTysnryKRKd5GxvdcBVJixV6UiutmdMHiTfo4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Romantic love .......................]]></title><description><![CDATA[source Man is for the folks, birds for the sky, For the inexperienced nature, for the fountain of the hills, Love for everybody And you are only for American state !!! Sleep on behalf of me in my dream,]]></description><link>http://direct.ecency.com/love/@vjra143/romantic-love</link><guid isPermaLink="true">http://direct.ecency.com/love/@vjra143/romantic-love</guid><category><![CDATA[love]]></category><dc:creator><![CDATA[vjra143]]></dc:creator><pubDate>Wed, 16 May 2018 07:23:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1UtNorhGbvwWbaPyocBG2BjejSr3EknofcUXuiUWzj45f9ugDaf6TutaNo91QmH5FDkxbZFLkZhTC7EtKoRQQ3838SucLzHS3i4vHx4r5HnkNB9kZucM31KSX6ptCDavCrbMA59dCeJBnYXx?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>