<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 09:07:28 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@vp-bodyform/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The project "Weighted people" on the Voice is completed. Summarize.]]></title><description><![CDATA[It's time to take stock of my annual weight loss project. On 27 June 2017. I can consider the project closed. Why? Because I'm staying for an active visit to the fitness club while we prepare for the summer]]></description><link>http://direct.ecency.com/bodyform/@vp-bodyform/the-project-weighted-people-on-the-voice-is-completed-summarize</link><guid isPermaLink="true">http://direct.ecency.com/bodyform/@vp-bodyform/the-project-weighted-people-on-the-voice-is-completed-summarize</guid><category><![CDATA[bodyform]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Tue, 28 Aug 2018 10:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/HuuaCwcKuiEjKzmJPZgoLr45dFPSyagSA5huxjqRoaMYEMHNXo78YjzK2ZurCLNfTwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rest actively and your body will thank you.]]></title><description><![CDATA[I am a supporter of active rest. As soon as the warm may days come, I immediately use it for traveling outside the city. Even with an overnight stay, although at night there are still frosts. In may there]]></description><link>http://direct.ecency.com/life/@vp-bodyform/rest-actively-and-your-body-will-thank-you</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/rest-actively-and-your-body-will-thank-you</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 25 May 2018 09:26:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsKQG7nhCXMsgXxUQHwtJm4rGgDFSP27G8NseJCUfmHiy5HwRbD8UHPjUsv2Nr5tnZasSm4ZGURyzgbehVhPAaf7eV8z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Define the concept of your workouts.]]></title><description><![CDATA[Before you begin to engage in constant training, it is necessary to determine the concepts. The concepts you need to know are body structure, cardiovascular endurance, muscle endurance, muscle strength]]></description><link>http://direct.ecency.com/life/@vp-bodyform/define-the-concept-of-your-workouts</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/define-the-concept-of-your-workouts</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Sat, 12 May 2018 05:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsKQG7nhCXMsgXxUQHwtJm4rGgDFSP27G8NseJCUfAyCgvne254QPeDgr9wZmptZ5oEyGeaBxWfNbFJbomPEuzwnxrEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proper nutrition is the key to a good shape of your body.]]></title><description><![CDATA[Today is a very popular topic keep your body in good shape. Many people began to visit the gym, run in the morning. Or at least go Hiking. I also try to lead an active lifestyle. But just training is not]]></description><link>http://direct.ecency.com/life/@vp-bodyform/proper-nutrition-is-the-key-to-a-good-shape-of-your-body</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/proper-nutrition-is-the-key-to-a-good-shape-of-your-body</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Wed, 02 May 2018 17:49:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi5xsGsUDYUN1LNu9Qi8onYittfhSMCpK247CjiYS4FUFPM2AKmzdVE7iRJU8EbZtphHwDnpyhZGNtY4XsZg9riA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Foods that lower blood pressure.]]></title><description><![CDATA[If you suffer from the fact that you have high blood pressure, this post is for you.Hypertonia is such a disease, which affects many people regardless of age. Many doctors believe that this disease is]]></description><link>http://direct.ecency.com/life/@vp-bodyform/foods-that-lower-blood-pressure</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/foods-that-lower-blood-pressure</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Sun, 28 Jan 2018 10:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3q52Dkr5nBe4KqRePydMpJRs1amsozXZebop8nUKG41zVh7hBgS3YEpbDmLJxwiWyWPWYHFRrRmDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food after 6pm - to eat or not to eat?]]></title><description><![CDATA[*** To begin with, that disputes on this subject are long and constantly, and among nutritionists and among ordinary people, and constantly watching their weight. Since I too am among the people for whom]]></description><link>http://direct.ecency.com/life/@vp-bodyform/food-after-6pm-to-eat-or-not-to-eat</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/food-after-6pm-to-eat-or-not-to-eat</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Sun, 21 Jan 2018 16:34:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g73GywJLc4qyeid7CHVvMx8K75Z3HLRKjxxConSSLHbdoCxs2kJC47hyQAaLG81BdragzjzQgV1cTaK35qFni4PhakiEEScEZewYuy8mNnhjwRTvPAxkNU5qgZGBbZ7XfqeVrrea46iEU5H4s6n2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homeopathy in simple words]]></title><description><![CDATA[Homeopathy. What is it? How does it work? A heard something, something it is natural treatment herbs. But it is not so. 1) Homeopathy is, first and foremost, a special way of preparing medications. And]]></description><link>http://direct.ecency.com/life/@vp-bodyform/homeopathy-in-simple-words</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/homeopathy-in-simple-words</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Sat, 06 Jan 2018 16:29:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfhJJDNRq6weaDd2VucLRoazURoXDjgNxK4M7fr3mNXQXvNPFooRATsdLQ4WPtMgYKURyPDkRdCoPAyvrDYrGhS8EtriEvPwYwp3CB3M4dxvXVxypF6gHhZEH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Perfumery, essential oils. Myths and educational program.]]></title><description><![CDATA[During the holidays we're all in the hustle and bustle called "what to give". For some reason, very often the choice falling on the perfume. That, from my point of view, oddly enough. I will]]></description><link>http://direct.ecency.com/life/@vp-bodyform/perfumery-essential-oils-myths-and-educational-program</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/perfumery-essential-oils-myths-and-educational-program</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 05 Jan 2018 05:58:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfhJJDNRq6weaDd2VucLRoazURoZYcnKrZ5sP5H2CRJyiJdBFQhAutfVZKa77bQpAJp5iYYaxBUHHtXAKriyghhNBTxphatd7JfzdrzgQgLyC1eRyyGHzeWn5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Russian bathhouse]]></title><description><![CDATA[Today we will talk about the Russian bath. To overestimate the benefits of this procedure impossible. For men is the set of all Spa treatments for a relatively small price (just women tend to crave more]]></description><link>http://direct.ecency.com/life/@vp-bodyform/russian-bathhouse</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/russian-bathhouse</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 29 Dec 2017 12:05:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2ufhwNgM3qHKXR4Mrw8m1bUKdqu6NZTPM8QiDvnGYQeFzzsteXa42vAeLKrEnpG8BKrC7TCdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Radiation. How to protect your body from radionuclides?]]></title><description><![CDATA[In the 21st century don't care about what around us is radiation – it is impossible. The accident at Chernobyl, the explosion at Fukushima 1 badly tarnished the environmental situation, in particular in]]></description><link>http://direct.ecency.com/life/@vp-bodyform/radiation-how-to-protect-your-body-from-radionuclides</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/radiation-how-to-protect-your-body-from-radionuclides</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 22 Dec 2017 16:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrTps6cjBmVHvN4WKRELnFy9u363NA4sovnHTaMGnDcGpg8mHRCtRBpCMyY3qJMi9rczV52cEZQYpuj9vCNYQXbHUcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to organize the work of the intestine and not only. Psyllium husk]]></title><description><![CDATA[There are such preparations as "contain psyllium" and "Mukofalk". Drugs are not cheap, 20-30$, but very effective. His doctors attributed my relative because of intestinal dysbiosis,]]></description><link>http://direct.ecency.com/life/@vp-bodyform/how-to-organize-the-work-of-the-intestine-and-not-only-psyllium-husk</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/how-to-organize-the-work-of-the-intestine-and-not-only-psyllium-husk</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 22 Dec 2017 16:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj99Ky2U76whXycsjDZC2Z1Rv8NCmhxj6jNhNX4deCf261tHpNc2eV9nYas7voWZWvtQX2qvUiSLhyvUc7MuvVmM35Wus1DTtAwU2FkkT7jgEuDnvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Buddhism. Practice. Three types of personality on the way to Awakening.]]></title><description><![CDATA[The synonym for the word "Dharma" is not. This is a set of rules that maintain order and harmony in the world and the cosmos. We refer to it as the Doctrine that we practice every day, sometimes]]></description><link>http://direct.ecency.com/life/@vp-bodyform/buddhism-practice-three-types-of-personality-on-the-way-to-awakening</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/buddhism-practice-three-types-of-personality-on-the-way-to-awakening</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Tue, 12 Dec 2017 14:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxf1UwNitA4WCXj5tMzc6XWnYC6zJpAgBo4zKmR8qRwWgcRycA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The benefit of a sauna after exercise]]></title><description><![CDATA[the Majority of athletes and people involved in enhanced physical exercise, are aware of what benefits are the responsibility of the sauna after an intense workout. — Enough already to think what to do]]></description><link>http://direct.ecency.com/life/@vp-bodyform/the-benefit-of-a-sauna-after-exercise</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/the-benefit-of-a-sauna-after-exercise</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Mon, 11 Dec 2017 14:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEqKFcQi5xsGsUDYUN1LNu9Qi8onYittfhSMCpK247C9Q297Su5VhVLFz84UY1cWscViNuLWCfLEVYV58KRDekQn25CNr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to cook healthy, homemade sourdough bread]]></title><description><![CDATA[About bread here on the blog mentioned is not enough, so I decided to contribute. To argue that is better or worse I'd hate, I just want to say that, in my opinion, any bread on homemade sourdough - bread]]></description><link>http://direct.ecency.com/life/@vp-bodyform/how-to-cook-healthy-homemade-sourdough-bread</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/how-to-cook-healthy-homemade-sourdough-bread</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Fri, 08 Dec 2017 15:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPDFdpBpBq5nmYsD7JcXo71fZBwjcYec7VF4DhmFA935vsropEJqVNnzn2c7H7fP4pjj7b3uGcMUzxXVyrH3qLtyLkMMvxvETXepva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seven reasons why young girls should not be dieting.]]></title><description><![CDATA[In my environment there are some girls, young and very beautiful. I secretly envy their beauty, youth, tenderness. But what is surprising to me - they consider themselves not thin (!) and exhaust yourself]]></description><link>http://direct.ecency.com/life/@vp-bodyform/seven-reasons-why-young-girls-should-not-be-dieting</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/seven-reasons-why-young-girls-should-not-be-dieting</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Wed, 29 Nov 2017 16:48:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpaGADCWWumikDbSbE9Vem64iVbLkAyX7cKr1HYAYaFwj8eencoScECE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obligations of a person]]></title><description><![CDATA[I'll try to answer the most easy to understand words. People must internalize the understanding that life is continuous and endless process. Liberation is a mental state, which helps to overcome the causes]]></description><link>http://direct.ecency.com/life/@vp-bodyform/obligations-of-a-person</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/obligations-of-a-person</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Thu, 23 Nov 2017 04:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5EokqxpWrzUWQZD9yosq8a3Tsq1aSnaoMHYEuMcagKqm4xsfDw5s65QRJMYwnwZyQ1KP5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Natural fat burners. Part 1]]></title><description><![CDATA[So, my rating of foods for weight loss: Green tea - increases metabolic rate, increases heat in the body due to the delayed processing of fats, lowers sugar level in blood. There is a small trick - if]]></description><link>http://direct.ecency.com/life/@vp-bodyform/natural-fat-burners-part-1</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/natural-fat-burners-part-1</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Wed, 22 Nov 2017 13:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5EokqxpWrzUWQZD9yosq8a3Tsq1aSnaoMHGQhgW4pJPkRF33j5sZR9x5vzkqjTEbwsJKZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The use of lemon.]]></title><description><![CDATA[Athlete, athlete, coach nutrition Alexander Alexandrov talks about the benefits of lemon. Lemon – familiar to all, but its healing properties are often overlooked. Lemon can get rid of many problems, even]]></description><link>http://direct.ecency.com/life/@vp-bodyform/the-use-of-lemon</link><guid isPermaLink="true">http://direct.ecency.com/life/@vp-bodyform/the-use-of-lemon</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[vp-bodyform]]></dc:creator><pubDate>Mon, 20 Nov 2017 15:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5EokqxpWrzUWQUNSPLYtFngfrzns4yXyUE2fAF42XK7E28hFeSttYu6HjRvHBUurtpYQZ4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>